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Ryan Duff -
Ironman 70.3 Steelhead 2018
Quick facts
1254/897/161All/Gender/AG
M35-39Age group
1294Bib number
USANationality
48:28 | 3:16:48 | 2:49:31 | 7:06:21 |
Compare Ryan Duff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | -00:50 (96.) ● | -00:23 (546.) ● | -00:59 (810.) ● |
Transition | 00:56:15 | 00:07:47 | - | +02:12 (156.) ● | +01:46 (815.) ● | +01:48 (1309.) ● | |
Bike | 32.2 km | 02:02:33 | 01:06:18 | 29.14 km/h | +08:26 (166.) ● | +08:00 (906.) ● | +06:03 (1296.) ● |
Bike | 55.1 km | 02:56:30 | 00:53:57 | 25.47 km/h | +07:28 (164.) ● | +06:47 (895.) ● | +05:04 (1286.) ● |
Bike | 90.3 km | 04:13:03 | 01:16:33 | 27.59 km/h | +10:27 (159.) ● | +09:14 (881.) ● | +07:04 (1275.) ● |
Bike | 90.3 km | 04:13:03 | 03:16:48 | 27.53 km/h | +26:21 (161.) ● | +24:01 (890.) ● | +18:11 (1272.) ● |
Transition | 04:16:50 | 00:03:47 | - | -02:59 (74.) ● | -01:53 (340.) ● | -01:41 (522.) ● | |
Run | 2.7 km | 04:35:45 | 00:18:55 | 07:00 min/km | +03:50 (166.) ● | +03:24 (903.) ● | +02:56 (1347.) ● |
Run | 7.5 km | 05:15:56 | 00:40:11 | 08:22 min/km | +10:25 (172.) ● | +09:15 (932.) ● | +08:27 (1431.) ● |
Run | 10.2 km | 05:38:57 | 00:23:01 | 08:31 min/km | +03:50 (155.) ● | +03:04 (783.) ● | +02:41 (1182.) ● |
Run | 14.5 km | 06:19:20 | 00:40:23 | 09:23 min/km | +07:11 (158.) ● | +06:21 (823.) ● | +05:47 (1261.) ● |
Run | 20.8 km | 07:04:26 | 00:45:06 | 07:09 min/km | +08:18 (158.) ● | +07:07 (840.) ● | +06:49 (1314.) ● |
Run | 21.1 km | 07:06:21 | 00:01:55 | 06:23 min/km | +00:22 (165.) ● | -00:19 (914.) ● | -00:07 (1422.) ● |
Run | 21.1 km | 07:06:21 | 02:49:31 | 08:02 min/km | +33:56 (162.) ● | +28:52 (862.) ● | +26:33 (1323.) ● |
Total | 113.3 km | 07:06:21 | 07:06:21 | 15.94 km/h | +58:40 (161.) ● | +52:23 (897.) ● | +43:52 (1254.) ● |
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