Adam Sands -
Ironman 70.3 Steelhead 2018
Quick facts
1609/1084/180All/Gender/AG
M35-39Age group
1387Bib number
USANationality
1:11:43 | 3:18:07 | 3:38:42 | 8:23:20 |
Compare Adam Sands with other athletes!
1387 Sands
1285 Carlson ×
1288 Daly ×
1297 Elliott ×
1332 Klooster ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:11:43 | 01:11:43 | 03:46 min/100m | +22:25 (176.) ● | +22:52 (1015.) ● | +22:16 (1600.) ● |
Transition | 01:19:29 | 00:07:46 | - | +02:11 (155.) ● | +01:45 (812.) ● | +01:47 (1305.) ● | |
Bike | 32.2 km | 02:26:03 | 01:06:34 | 29.02 km/h | +08:42 (168.) ● | +08:16 (913.) ● | +06:19 (1309.) ● |
Bike | 55.1 km | 03:19:11 | 00:53:08 | 25.86 km/h | +06:39 (158.) ● | +05:58 (868.) ● | +04:15 (1235.) ● |
Bike | 90.3 km | 04:37:36 | 01:18:25 | 26.93 km/h | +12:19 (162.) ● | +11:06 (917.) ● | +08:56 (1355.) ● |
Bike | 90.3 km | 04:37:36 | 03:18:07 | 27.35 km/h | +27:40 (164.) ● | +25:20 (902.) ● | +19:30 (1291.) ● |
Transition | 04:44:38 | 00:07:02 | - | +00:16 (162.) ● | +01:22 (851.) ● | +01:34 (1340.) ● | |
Run | 2.7 km | 05:08:52 | 00:24:14 | 08:58 min/km | +09:09 (180.) ● | +08:43 (1022.) ● | +08:15 (1602.) ● |
Run | 7.5 km | 05:52:46 | 00:43:54 | 09:08 min/km | +14:08 (175.) ● | +12:58 (992.) ● | +12:10 (1548.) ● |
Run | 10.2 km | 06:26:00 | 00:33:14 | 12:18 min/km | +14:03 (183.) ● | +13:17 (1038.) ● | +12:54 (1640.) ● |
Run | 14.5 km | 07:19:10 | 00:53:10 | 12:21 min/km | +19:58 (179.) ● | +19:08 (1026.) ● | +18:34 (1624.) ● |
Run | 20.8 km | 08:20:42 | 01:01:32 | 09:46 min/km | +24:44 (181.) ● | +23:33 (1032.) ● | +23:15 (1631.) ● |
Run | 21.1 km | 08:23:20 | 00:02:38 | 08:46 min/km | +01:05 (182.) ● | +00:24 (1024.) ● | +00:36 (1625.) ● |
Run | 21.1 km | 08:23:20 | 03:38:42 | 10:21 min/km | +01:23:07 (180.) ● | +01:18:03 (1028.) ● | +01:15:44 (1627.) ● |
Total | 113.3 km | 08:23:20 | 08:23:20 | 13.51 km/h | +02:15:39 (180.) ● | +02:09:22 (1084.) ● | +02:00:51 (1609.) ● |