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Ron Hefley -
Ironman 70.3 Steelhead 2018

Quick facts

308/239/31All/Gender/AG

M40-44Age group

1484Bib number

USANationality


39:38	2:50:56	1:46:12	5:27:57

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Compare Ron Hefley with other athletes!

1484 Hefley

2062 Holmes ×

1442 Chalupa ×

226 Vaccaro ×

2068 Letterhos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-10:24 (17.) ●	-09:13 (178.) ●	-09:49 (261.) ●
Transition		00:46:46	00:07:08	-	+00:39 (94.) ●	+01:07 (755.) ●	+01:09 (1195.) ●
Bike	32.2 km	01:44:39	00:57:53	33.38 km/h	-01:07 (69.) ●	-00:25 (514.) ●	-02:22 (651.) ●
Bike	55.1 km	02:29:57	00:45:18	30.33 km/h	-02:22 (59.) ●	-01:52 (442.) ●	-03:35 (543.) ●
Bike	90.3 km	03:37:42	01:07:45	31.17 km/h	-00:16 (76.) ●	+00:26 (603.) ●	-01:44 (793.) ●
Bike	90.3 km	03:37:42	02:50:56	31.7 km/h	-03:45 (67.) ●	-01:51 (520.) ●	-07:41 (657.) ●
Transition		03:41:45	00:04:03	-	-01:18 (51.) ●	-01:37 (401.) ●	-01:25 (605.) ●
Run	2.7 km	03:53:50	00:12:05	04:28 min/km	-03:47 (16.) ●	-03:26 (138.) ●	-03:54 (183.) ●
Run	7.5 km	04:17:42	00:23:52	04:58 min/km	-07:59 (18.) ●	-07:04 (146.) ●	-07:52 (203.) ●
Run	10.2 km	04:32:21	00:14:39	05:25 min/km	-05:50 (14.) ●	-05:18 (127.) ●	-05:41 (184.) ●
Run	14.5 km	04:57:19	00:24:58	05:48 min/km	-09:34 (16.) ●	-09:04 (123.) ●	-09:38 (175.) ●
Run	20.8 km	05:26:30	00:29:11	04:37 min/km	-09:16 (23.) ●	-08:48 (173.) ●	-09:06 (249.) ●
Run	21.1 km	05:27:57	00:01:27	04:49 min/km	-00:09 (47.) ●	-00:47 (376.) ●	-00:35 (546.) ●
Run	21.1 km	05:27:57	01:46:12	05:01 min/km	-36:35 (17.) ●	-34:27 (133.) ●	-36:46 (193.) ●
Total	113.3 km	05:27:57	05:27:57	20.73 km/h	-51:23 (31.) ●	-46:01 (239.) ●	-54:32 (308.) ●

Ovr	Gen	Div	Name	#	AG
254	200	26	Wes Sowers	1542	M40-44	USA	00:48:58	02:28:42	01:55:12	05:21:16
260	206	27	Thomas Collins	2057	M40-44	USA	00:45:49	02:28:08	01:57:34	05:22:00
270	212	28	Luke Huebschen	1490	M40-44	USA	00:47:39	02:36:19	01:53:45	05:22:47
284	220	29	Andrew Holmes	2062	M40-44	CAN	00:48:43	02:33:07	01:56:58	05:24:43
285	221	30	David Chalupa	1442	M40-44	USA	00:45:47	02:43:04	01:47:27	05:24:43
308	239	31	Ron Hefley	1484	M40-44	USA	00:39:38	02:50:56	01:46:12	05:27:57
318	248	32	Michael Vaccaro	226	M40-44	USA	00:44:51	02:34:29	02:02:13	05:28:52
332	261	33	Joseph Letterhos	2068	M40-44	USA	00:48:25	02:42:33	01:48:12	05:30:18
337	265	34	Curtis Rosing	1534	M40-44	USA	00:50:59	02:42:43	01:49:08	05:30:44
347	272	35	Trevor Hall	316	M40-44	AUS	00:47:34	02:40:14	01:58:21	05:32:13

All Results

Statistics: Ironman 70.3 Steelhead 2018

Results: Ironman 70.3 Steelhead 2018

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