Ron Hefley -
Ironman 70.3 Steelhead 2018

  Quick facts

308/239/31All/Gender/AG

M40-44Age group

1484Bib number

USANationality

39:382:50:561:46:12 5:27:57

  Compare Ron Hefley with other athletes!

1484 Hefley
2062 Holmes × 
1442 Chalupa × 
226 Vaccaro × 
2068 Letterhos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:38 00:39:3802:05 min/100m-10:24 (17.) -09:13 (178.) -09:49 (261.)
Transition 00:46:46 00:07:08 - +00:39 (94.) +01:07 (755.) +01:09 (1195.)
Bike32.2 km 01:44:39 00:57:5333.38 km/h-01:07 (69.) -00:25 (514.) -02:22 (651.)
Bike55.1 km 02:29:57 00:45:1830.33 km/h-02:22 (59.) -01:52 (442.) -03:35 (543.)
Bike90.3 km 03:37:42 01:07:4531.17 km/h-00:16 (76.) +00:26 (603.) -01:44 (793.)
Bike90.3 km 03:37:42 02:50:5631.7 km/h-03:45 (67.) -01:51 (520.) -07:41 (657.)
Transition 03:41:45 00:04:03 - -01:18 (51.) -01:37 (401.) -01:25 (605.)
Run2.7 km 03:53:50 00:12:0504:28 min/km-03:47 (16.) -03:26 (138.) -03:54 (183.)
Run7.5 km 04:17:42 00:23:5204:58 min/km-07:59 (18.) -07:04 (146.) -07:52 (203.)
Run10.2 km 04:32:21 00:14:3905:25 min/km-05:50 (14.) -05:18 (127.) -05:41 (184.)
Run14.5 km 04:57:19 00:24:5805:48 min/km-09:34 (16.) -09:04 (123.) -09:38 (175.)
Run20.8 km 05:26:30 00:29:1104:37 min/km-09:16 (23.) -08:48 (173.) -09:06 (249.)
Run21.1 km 05:27:57 00:01:2704:49 min/km-00:09 (47.) -00:47 (376.) -00:35 (546.)
Run21.1 km 05:27:57 01:46:1205:01 min/km-36:35 (17.) -34:27 (133.) -36:46 (193.)
Total 113.3 km 05:27:57 05:27:5720.73 km/h-51:23 (31.) -46:01 (239.) -54:32 (308.)

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