Ryan Twose -
Ironman 70.3 Steelhead 2018
Quick facts
1581/1071/136All/Gender/AG
M40-44Age group
1550Bib number
CANNationality
51:25 | 3:40:06 | 3:27:00 | 8:12:15 |
Compare Ryan Twose with other athletes!
1550 Twose
1428 Aragon ×
2064 Keenan ×
1559 Wong ×
1522 Orzechowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:25 | 00:51:25 | 02:42 min/100m | +01:23 (81.) ● | +02:34 (670.) ● | +01:58 (1008.) ● |
Transition | 01:00:00 | 00:08:35 | - | +02:06 (113.) ● | +02:34 (886.) ● | +02:36 (1416.) ● | |
Bike | 32.2 km | 02:11:01 | 01:11:01 | 27.2 km/h | +12:01 (132.) ● | +12:43 (1001.) ● | +10:46 (1519.) ● |
Bike | 55.1 km | 03:11:32 | 01:00:31 | 22.7 km/h | +12:51 (137.) ● | +13:21 (1007.) ● | +11:38 (1548.) ● |
Bike | 90.3 km | 04:40:06 | 01:28:34 | 23.85 km/h | +20:33 (137.) ● | +21:15 (1009.) ● | +19:05 (1576.) ● |
Bike | 90.3 km | 04:40:06 | 03:40:06 | 24.62 km/h | +45:25 (137.) ● | +47:19 (1014.) ● | +41:29 (1568.) ● |
Transition | 04:45:15 | 00:05:09 | - | -00:12 (76.) ● | -00:31 (596.) ● | -00:19 (921.) ● | |
Run | 2.7 km | 05:11:47 | 00:26:32 | 09:49 min/km | +10:40 (138.) ● | +11:01 (1033.) ● | +10:33 (1632.) ● |
Run | 7.5 km | 06:00:20 | 00:48:33 | 10:06 min/km | +16:42 (138.) ● | +17:37 (1029.) ● | +16:49 (1617.) ● |
Run | 10.2 km | 06:29:00 | 00:28:40 | 10:37 min/km | +08:11 (134.) ● | +08:43 (1001.) ● | +08:20 (1575.) ● |
Run | 14.5 km | 07:14:55 | 00:45:55 | 10:40 min/km | +11:23 (131.) ● | +11:53 (965.) ● | +11:19 (1516.) ● |
Run | 20.8 km | 08:10:09 | 00:55:14 | 08:46 min/km | +16:47 (137.) ● | +17:15 (1004.) ● | +16:57 (1596.) ● |
Run | 21.1 km | 08:12:15 | 00:02:06 | 06:59 min/km | +00:30 (135.) ● | -00:08 (975.) ● | +00:04 (1526.) ● |
Run | 21.1 km | 08:12:15 | 03:27:00 | 09:48 min/km | +01:04:13 (136.) ● | +01:06:21 (1016.) ● | +01:04:02 (1607.) ● |
Total | 113.3 km | 08:12:15 | 08:12:15 | 13.81 km/h | +01:52:55 (136.) ● | +01:58:17 (1071.) ● | +01:49:46 (1581.) ● |