James Bender -
Ironman 70.3 Steelhead 2018
Quick facts
674/522/74All/Gender/AG
M45-49Age group
1577Bib number
USANationality
44:48 | 2:53:04 | 2:18:30 | 6:04:47 |
Compare James Bender with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | -04:42 (44.) ● | -04:03 (365.) ● | -04:39 (554.) ● |
Transition | 00:49:42 | 00:04:54 | - | -01:06 (51.) ● | -01:07 (393.) ● | -01:05 (632.) ● | |
Bike | 32.2 km | 01:49:10 | 00:59:28 | 32.49 km/h | +01:31 (103.) ● | +01:10 (618.) ● | -00:47 (791.) ● |
Bike | 55.1 km | 02:35:37 | 00:46:27 | 29.58 km/h | -00:40 (92.) ● | -00:43 (530.) ● | -02:26 (668.) ● |
Bike | 90.3 km | 03:42:46 | 01:07:09 | 31.45 km/h | +00:07 (91.) ● | -00:10 (570.) ● | -02:20 (741.) ● |
Bike | 90.3 km | 03:42:46 | 02:53:04 | 31.31 km/h | +00:58 (99.) ● | +00:17 (567.) ● | -05:33 (723.) ● |
Transition | 03:46:17 | 00:03:31 | - | -01:47 (31.) ● | -02:09 (273.) ● | -01:57 (436.) ● | |
Run | 2.7 km | 03:59:53 | 00:13:36 | 05:02 min/km | -02:03 (43.) ● | -01:55 (324.) ● | -02:23 (452.) ● |
Run | 7.5 km | 04:29:07 | 00:29:14 | 06:05 min/km | -02:23 (66.) ● | -01:42 (467.) ● | -02:30 (669.) ● |
Run | 10.2 km | 04:48:47 | 00:19:40 | 07:17 min/km | -00:45 (78.) ● | -00:17 (530.) ● | -00:40 (767.) ● |
Run | 14.5 km | 05:23:33 | 00:34:46 | 08:05 min/km | -00:14 (86.) ● | +00:44 (586.) ● | +00:10 (869.) ● |
Run | 20.8 km | 06:03:12 | 00:39:39 | 06:17 min/km | +00:18 (84.) ● | +01:40 (628.) ● | +01:22 (967.) ● |
Run | 21.1 km | 06:04:47 | 00:01:35 | 05:16 min/km | -00:05 (79.) ● | -00:39 (573.) ● | -00:27 (849.) ● |
Run | 21.1 km | 06:04:47 | 02:18:30 | 06:33 min/km | -05:12 (78.) ● | -02:09 (531.) ● | -04:28 (771.) ● |
Total | 113.3 km | 06:04:47 | 06:04:47 | 18.64 km/h | -11:49 (74.) ● | -09:11 (522.) ● | -17:42 (674.) ● |