Scott Rolston -
Ironman 70.3 Steelhead 2018

  Quick facts

593/458/61All/Gender/AG

M45-49Age group

1661Bib number

USANationality

49:382:58:051:53:05 5:56:38

  Compare Scott Rolston with other athletes!

1661 Rolston
1658 Rios × 
1669 Sikorsky × 
1645 Naggatz × 
1621 Irifune × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:38 00:49:3802:36 min/100m+00:08 (91.) +00:47 (606.) +00:11 (897.)
Transition 00:58:39 00:09:01 - +03:01 (138.) +03:00 (923.) +03:02 (1468.)
Bike32.2 km 01:59:58 01:01:1931.51 km/h+03:22 (113.) +03:01 (709.) +01:04 (936.)
Bike55.1 km 02:49:11 00:49:1327.92 km/h+02:06 (112.) +02:03 (691.) +00:20 (930.)
Bike90.3 km 03:56:44 01:07:3331.27 km/h+00:31 (96.) +00:14 (585.) -01:56 (767.)
Bike90.3 km 03:56:44 02:58:0530.42 km/h+05:59 (104.) +05:18 (649.) -00:32 (857.)
Transition 04:03:33 00:06:49 - +01:31 (122.) +01:09 (824.) +01:21 (1298.)
Run2.7 km 04:16:19 00:12:4604:43 min/km-02:53 (26.) -02:45 (214.) -03:13 (286.)
Run7.5 km 04:41:17 00:24:5805:12 min/km-06:39 (26.) -05:58 (201.) -06:46 (276.)
Run10.2 km 04:56:54 00:15:3705:47 min/km-04:48 (23.) -04:20 (183.) -04:43 (259.)
Run14.5 km 05:24:18 00:27:2406:22 min/km-07:36 (28.) -06:38 (204.) -07:12 (300.)
Run20.8 km 05:55:09 00:30:5104:53 min/km-08:30 (29.) -07:08 (232.) -07:26 (347.)
Run21.1 km 05:56:38 00:01:2904:56 min/km-00:11 (54.) -00:45 (425.) -00:33 (612.)
Run21.1 km 05:56:38 01:53:0505:21 min/km-30:37 (25.) -27:34 (204.) -29:53 (292.)
Total 113.3 km 05:56:38 05:56:3819.06 km/h-19:58 (61.) -17:20 (458.) -25:51 (593.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance