Luis Palao -
Ironman 70.3 Steelhead 2018
Quick facts
1365/958/94All/Gender/AG
M50-54Age group
1763Bib number
CANNationality
59:18 | 3:04:11 | 3:05:10 | 7:20:45 |
Compare Luis Palao with other athletes!
1763 Palao
1749 Mallery ×
1725 Florey ×
1769 Reid ×
1790 Watkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:18 | 00:59:18 | 03:07 min/100m | +09:26 (87.) ● | +10:27 (897.) ● | +09:51 (1404.) ● |
Transition | 01:05:36 | 00:06:18 | - | -00:14 (55.) ● | +00:17 (636.) ● | +00:19 (1002.) ● | |
Bike | 32.2 km | 02:04:24 | 00:58:48 | 32.86 km/h | +00:44 (59.) ● | +00:30 (571.) ● | -01:27 (729.) ● |
Bike | 55.1 km | 02:56:20 | 00:51:56 | 26.46 km/h | +04:48 (84.) ● | +04:46 (824.) ● | +03:03 (1156.) ● |
Bike | 90.3 km | 04:09:47 | 01:13:27 | 28.75 km/h | +05:58 (82.) ● | +06:08 (794.) ● | +03:58 (1119.) ● |
Bike | 90.3 km | 04:09:47 | 03:04:11 | 29.42 km/h | +11:30 (80.) ● | +11:24 (745.) ● | +05:34 (1020.) ● |
Transition | 04:15:35 | 00:05:48 | - | -01:33 (62.) ● | +00:08 (702.) ● | +00:20 (1086.) ● | |
Run | 2.7 km | 04:37:07 | 00:21:32 | 07:58 min/km | +05:30 (101.) ● | +06:01 (992.) ● | +05:33 (1540.) ● |
Run | 7.5 km | 05:19:04 | 00:41:57 | 08:44 min/km | +09:46 (97.) ● | +11:01 (964.) ● | +10:13 (1501.) ● |
Run | 10.2 km | 05:45:41 | 00:26:37 | 09:51 min/km | +05:44 (96.) ● | +06:40 (954.) ● | +06:17 (1488.) ● |
Run | 14.5 km | 06:30:04 | 00:44:23 | 10:19 min/km | +09:01 (93.) ● | +10:21 (939.) ● | +09:47 (1466.) ● |
Run | 20.8 km | 07:18:55 | 00:48:51 | 07:45 min/km | +09:27 (90.) ● | +10:52 (927.) ● | +10:34 (1460.) ● |
Run | 21.1 km | 07:20:45 | 00:01:50 | 06:06 min/km | +00:10 (80.) ● | -00:24 (857.) ● | -00:12 (1329.) ● |
Run | 21.1 km | 07:20:45 | 03:05:10 | 08:46 min/km | +39:38 (96.) ● | +44:31 (955.) ● | +42:12 (1491.) ● |
Total | 113.3 km | 07:20:45 | 07:20:45 | 15.42 km/h | +58:47 (94.) ● | +01:06:47 (958.) ● | +58:16 (1365.) ● |