Herman Brons -
Ironman 70.3 Steelhead 2018
Quick facts
1255/898/56All/Gender/AG
M55-59Age group
1802Bib number
NLDNationality
51:35 | 3:12:12 | 2:48:00 | 7:06:22 |
Compare Herman Brons with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:35 | 00:51:35 | 02:42 min/100m | -00:58 (39.) ● | +02:44 (677.) ● | +02:08 (1019.) ● |
Transition | 00:59:20 | 00:07:45 | - | +00:50 (52.) ● | +01:44 (810.) ● | +01:46 (1301.) ● | |
Bike | 32.2 km | 02:04:57 | 01:05:37 | 29.44 km/h | +05:30 (66.) ● | +07:19 (890.) ● | +05:22 (1263.) ● |
Bike | 55.1 km | 02:57:01 | 00:52:04 | 26.39 km/h | +03:35 (60.) ● | +04:54 (832.) ● | +03:11 (1167.) ● |
Bike | 90.3 km | 04:11:32 | 01:14:31 | 28.34 km/h | +06:00 (61.) ● | +07:12 (828.) ● | +05:02 (1174.) ● |
Bike | 90.3 km | 04:11:32 | 03:12:12 | 28.19 km/h | +15:05 (64.) ● | +19:25 (844.) ● | +13:35 (1193.) ● |
Transition | 04:18:22 | 00:06:50 | - | +01:04 (55.) ● | +01:10 (828.) ● | +01:22 (1304.) ● | |
Run | 2.7 km | 04:35:59 | 00:17:37 | 06:31 min/km | +01:01 (55.) ● | +02:06 (822.) ● | +01:38 (1196.) ● |
Run | 7.5 km | 05:13:20 | 00:37:21 | 07:46 min/km | +03:43 (52.) ● | +06:25 (855.) ● | +05:37 (1293.) ● |
Run | 10.2 km | 05:37:11 | 00:23:51 | 08:50 min/km | +02:14 (54.) ● | +03:54 (828.) ● | +03:31 (1262.) ● |
Run | 14.5 km | 06:18:12 | 00:41:01 | 09:32 min/km | +04:15 (51.) ● | +06:59 (845.) ● | +06:25 (1301.) ● |
Run | 20.8 km | 07:04:34 | 00:46:22 | 07:21 min/km | +05:46 (57.) ● | +08:23 (875.) ● | +08:05 (1378.) ● |
Run | 21.1 km | 07:06:22 | 00:01:48 | 05:59 min/km | +00:05 (49.) ● | -00:26 (832.) ● | -00:14 (1291.) ● |
Run | 21.1 km | 07:06:22 | 02:48:00 | 07:57 min/km | +17:04 (55.) ● | +27:21 (844.) ● | +25:02 (1292.) ● |
Total | 113.3 km | 07:06:22 | 07:06:22 | 15.94 km/h | +33:05 (56.) ● | +52:24 (898.) ● | +43:53 (1255.) ● |