Sarah Cira -
Ironman 70.3 Steelhead 2018
Quick facts
633/145/17All/Gender/AG
F40-44Age group
1951Bib number
USANationality
56:00 | 2:56:51 | 1:56:02 | 5:59:48 |
Compare Sarah Cira with other athletes!
1951 Cira
181 Zettersten ×
273 Brady ×
701 Altman ×
770 Reichert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:00 | 00:56:00 | 02:56 min/100m | +01:59 (51.) ● | +05:20 (393.) ● | +06:33 (1264.) ● |
Transition | 01:02:20 | 00:06:20 | - | -00:45 (39.) ● | +00:15 (313.) ● | +00:21 (1005.) ● | |
Bike | 32.2 km | 02:07:09 | 01:04:49 | 29.81 km/h | +00:04 (42.) ● | +00:53 (309.) ● | +04:34 (1220.) ● |
Bike | 55.1 km | 02:54:02 | 00:46:53 | 29.31 km/h | -05:42 (21.) ● | -05:07 (127.) ● | -02:00 (706.) ● |
Bike | 90.3 km | 03:59:11 | 01:05:09 | 32.42 km/h | -08:33 (15.) ● | -08:13 (105.) ● | -04:20 (588.) ● |
Bike | 90.3 km | 03:59:11 | 02:56:51 | 30.64 km/h | -14:11 (26.) ● | -12:27 (165.) ● | -01:46 (820.) ● |
Transition | 04:03:46 | 00:04:35 | - | -01:23 (22.) ● | -00:52 (204.) ● | -00:53 (754.) ● | |
Run | 2.7 km | 04:17:46 | 00:14:00 | 05:11 min/km | -03:42 (14.) ● | -03:02 (125.) ● | -01:59 (534.) ● |
Run | 7.5 km | 04:44:09 | 00:26:23 | 05:29 min/km | -08:19 (11.) ● | -07:08 (98.) ● | -05:21 (400.) ● |
Run | 10.2 km | 05:00:41 | 00:16:32 | 06:07 min/km | -05:31 (10.) ● | -04:45 (88.) ● | -03:48 (357.) ● |
Run | 14.5 km | 05:28:09 | 00:27:28 | 06:23 min/km | -09:02 (9.) ● | -08:32 (78.) ● | -07:08 (304.) ● |
Run | 20.8 km | 05:58:23 | 00:30:14 | 04:47 min/km | -09:37 (8.) ● | -08:53 (81.) ● | -08:03 (304.) ● |
Run | 21.1 km | 05:59:48 | 00:01:25 | 04:43 min/km | -00:17 (12.) ● | -00:15 (133.) ● | -00:37 (492.) ● |
Run | 21.1 km | 05:59:48 | 01:56:02 | 05:29 min/km | -36:28 (11.) ● | -32:35 (89.) ● | -26:56 (344.) ● |
Total | 113.3 km | 05:59:48 | 05:59:48 | 18.89 km/h | -50:48 (17.) ● | -40:19 (145.) ● | -22:41 (633.) ● |