Michael Courson -
Ironman 70.3 Steelhead 2018
Quick facts
387/301/40All/Gender/AG
M45-49Age group
2084Bib number
USANationality
51:20 | 2:49:00 | 1:49:45 | 5:36:57 |
Compare Michael Courson with other athletes!
2084 Courson
2078 Anderson ×
229 Flanagan ×
329 Perezgrillo ×
2107 Wiederhold ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:20 | 00:51:20 | 02:42 min/100m | +01:50 (101.) ● | +02:29 (666.) ● | +01:53 (1001.) ● |
Transition | 00:55:02 | 00:03:42 | - | -02:18 (24.) ● | -02:19 (194.) ● | -02:17 (288.) ● | |
Bike | 32.2 km | 01:50:37 | 00:55:35 | 34.76 km/h | -02:22 (61.) ● | -02:43 (372.) ● | -04:40 (464.) ● |
Bike | 55.1 km | 02:36:31 | 00:45:54 | 29.93 km/h | -01:13 (85.) ● | -01:16 (492.) ● | -02:59 (610.) ● |
Bike | 90.3 km | 03:44:02 | 01:07:31 | 31.28 km/h | +00:29 (95.) ● | +00:12 (584.) ● | -01:58 (763.) ● |
Bike | 90.3 km | 03:44:02 | 02:49:00 | 32.06 km/h | -03:06 (82.) ● | -03:47 (484.) ● | -09:37 (609.) ● |
Transition | 03:47:12 | 00:03:10 | - | -02:08 (22.) ● | -02:30 (203.) ● | -02:18 (343.) ● | |
Run | 2.7 km | 03:59:38 | 00:12:26 | 04:36 min/km | -03:13 (17.) ● | -03:05 (172.) ● | -03:33 (229.) ● |
Run | 7.5 km | 04:23:35 | 00:23:57 | 04:59 min/km | -07:40 (18.) ● | -06:59 (149.) ● | -07:47 (208.) ● |
Run | 10.2 km | 04:39:23 | 00:15:48 | 05:51 min/km | -04:37 (25.) ● | -04:09 (193.) ● | -04:32 (277.) ● |
Run | 14.5 km | 05:05:28 | 00:26:05 | 06:03 min/km | -08:55 (21.) ● | -07:57 (166.) ● | -08:31 (235.) ● |
Run | 20.8 km | 05:35:35 | 00:30:07 | 04:46 min/km | -09:14 (22.) ● | -07:52 (201.) ● | -08:10 (297.) ● |
Run | 21.1 km | 05:36:57 | 00:01:22 | 04:33 min/km | -00:18 (26.) ● | -00:52 (267.) ● | -00:40 (380.) ● |
Run | 21.1 km | 05:36:57 | 01:49:45 | 05:12 min/km | -33:57 (23.) ● | -30:54 (167.) ● | -33:13 (240.) ● |
Total | 113.3 km | 05:36:57 | 05:36:57 | 20.18 km/h | -39:39 (40.) ● | -37:01 (301.) ● | -45:32 (387.) ● |