John Birkelo -
Ironman 70.3 Steelhead 2018

  Quick facts

223/176/2All/Gender/AG

M55-59Age group

249Bib number

JPNNationality

57:172:26:371:45:32 5:16:10

  Compare John Birkelo with other athletes!

249 Birkelo
1804 Chavez × 
339 Hopkins × 
2135 Mackey × 
254 Warszawski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:17 00:57:1703:00 min/100m+04:44 (54.) +08:26 (855.) +07:50 (1328.)
Transition 01:01:23 00:04:06 - -02:49 (5.) -01:55 (263.) -01:53 (413.)
Bike32.2 km 01:51:59 00:50:3638.18 km/h-09:31 (2.) -07:42 (138.) -09:39 (159.)
Bike55.1 km 02:31:28 00:39:2934.8 km/h-09:00 (1.) -07:41 (102.) -09:24 (117.)
Bike90.3 km 03:28:00 00:56:3237.36 km/h-11:59 (1.) -10:47 (106.) -12:57 (123.)
Bike90.3 km 03:28:00 02:26:3736.95 km/h-30:30 (2.) -26:10 (116.) -32:00 (132.)
Transition 03:30:38 00:02:38 - -03:08 (2.) -03:02 (103.) -02:50 (204.)
Run2.7 km 03:42:56 00:12:1804:33 min/km-04:18 (2.) -03:13 (156.) -03:41 (204.)
Run7.5 km 04:06:39 00:23:4304:56 min/km-09:55 (2.) -07:13 (140.) -08:01 (192.)
Run10.2 km 04:21:35 00:14:5605:31 min/km-06:41 (2.) -05:01 (143.) -05:24 (205.)
Run14.5 km 04:47:13 00:25:3805:57 min/km-11:08 (3.) -08:24 (153.) -08:58 (213.)
Run20.8 km 05:14:55 00:27:4204:23 min/km-12:54 (2.) -10:17 (124.) -10:35 (182.)
Run21.1 km 05:16:10 00:01:1504:09 min/km-00:28 (3.) -00:59 (125.) -00:47 (163.)
Run21.1 km 05:16:10 01:45:3205:00 min/km-45:24 (2.) -35:07 (130.) -37:26 (189.)
Total 113.3 km 05:16:10 05:16:1021.5 km/h-01:17:07 (2.) -57:48 (176.) -01:06:19 (223.)

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