Lisa Deklau -
Ironman 70.3 Steelhead 2018
Quick facts
967/249/40All/Gender/AG
F25-29Age group
260Bib number
USANationality
39:34 | 3:04:42 | 2:40:13 | 6:36:23 |
Compare Lisa Deklau with other athletes!
260 Deklau
509 Zaprazna ×
471 Johnson ×
451 Cockrell ×
1914 Bourgeois ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -07:22 (14.) ● | -11:06 (71.) ● | -09:53 (256.) ● |
Transition | 00:46:07 | 00:06:33 | - | +00:59 (54.) ● | +00:28 (332.) ● | +00:34 (1052.) ● | |
Bike | 32.2 km | 01:48:52 | 01:02:45 | 30.79 km/h | -00:46 (32.) ● | -01:11 (240.) ● | +02:30 (1062.) ● |
Bike | 55.1 km | 02:39:54 | 00:51:02 | 26.92 km/h | -00:49 (33.) ● | -00:58 (261.) ● | +02:09 (1084.) ● |
Bike | 90.3 km | 03:50:49 | 01:10:55 | 29.78 km/h | -03:17 (30.) ● | -02:27 (230.) ● | +01:26 (987.) ● |
Bike | 90.3 km | 03:50:49 | 03:04:42 | 29.33 km/h | -04:52 (30.) ● | -04:36 (241.) ● | +06:05 (1032.) ● |
Transition | 03:56:10 | 00:05:21 | - | +00:25 (47.) ● | -00:06 (293.) ● | -00:07 (971.) ● | |
Run | 2.7 km | 04:15:51 | 00:19:41 | 07:17 min/km | +03:41 (65.) ● | +02:39 (433.) ● | +03:42 (1426.) ● |
Run | 7.5 km | 04:51:25 | 00:35:34 | 07:24 min/km | +04:02 (53.) ● | +02:03 (334.) ● | +03:50 (1171.) ● |
Run | 10.2 km | 05:14:16 | 00:22:51 | 08:27 min/km | +02:45 (55.) ● | +01:34 (341.) ● | +02:31 (1165.) ● |
Run | 14.5 km | 05:51:41 | 00:37:25 | 08:42 min/km | +03:26 (53.) ● | +01:25 (326.) ● | +02:49 (1092.) ● |
Run | 20.8 km | 06:34:42 | 00:43:01 | 06:49 min/km | +05:10 (58.) ● | +03:54 (371.) ● | +04:44 (1178.) ● |
Run | 21.1 km | 06:36:23 | 00:01:41 | 05:36 min/km | +00:07 (55.) ● | +00:01 (308.) ● | -00:21 (1051.) ● |
Run | 21.1 km | 06:36:23 | 02:40:13 | 07:35 min/km | +19:11 (57.) ● | +11:36 (350.) ● | +17:15 (1179.) ● |
Total | 113.3 km | 06:36:23 | 06:36:23 | 17.15 km/h | +08:21 (40.) ● | -03:44 (249.) ● | +13:54 (967.) ● |