Scott Liston -
Ironman 70.3 Steelhead 2018
Quick facts
417/321/10All/Gender/AG
M55-59Age group
341Bib number
USANationality
46:06 | 2:41:44 | 2:04:31 | 5:39:52 |
Compare Scott Liston with other athletes!
341 Liston
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | -06:27 (23.) ● | -02:45 (424.) ● | -03:21 (640.) ● |
Transition | 00:50:07 | 00:04:01 | - | -02:54 (4.) ● | -02:00 (250.) ● | -01:58 (388.) ● | |
Bike | 32.2 km | 01:44:41 | 00:54:34 | 35.41 km/h | -05:33 (8.) ● | -03:44 (317.) ● | -05:41 (387.) ● |
Bike | 55.1 km | 02:30:15 | 00:45:34 | 30.15 km/h | -02:55 (21.) ● | -01:36 (458.) ● | -03:19 (565.) ● |
Bike | 90.3 km | 03:31:51 | 01:01:36 | 34.29 km/h | -06:55 (14.) ● | -05:43 (289.) ● | -07:53 (355.) ● |
Bike | 90.3 km | 03:31:51 | 02:41:44 | 33.5 km/h | -15:23 (13.) ● | -11:03 (334.) ● | -16:53 (411.) ● |
Transition | 03:35:21 | 00:03:30 | - | -02:16 (9.) ● | -02:10 (269.) ● | -01:58 (429.) ● | |
Run | 2.7 km | 03:49:33 | 00:14:12 | 05:15 min/km | -02:24 (14.) ● | -01:19 (412.) ● | -01:47 (579.) ● |
Run | 7.5 km | 04:16:39 | 00:27:06 | 05:38 min/km | -06:32 (13.) ● | -03:50 (326.) ● | -04:38 (466.) ● |
Run | 10.2 km | 04:34:05 | 00:17:26 | 06:27 min/km | -04:11 (13.) ● | -02:31 (323.) ● | -02:54 (469.) ● |
Run | 14.5 km | 05:04:23 | 00:30:18 | 07:02 min/km | -06:28 (16.) ● | -03:44 (363.) ● | -04:18 (530.) ● |
Run | 20.8 km | 05:38:21 | 00:33:58 | 05:23 min/km | -06:38 (16.) ● | -04:01 (373.) ● | -04:19 (546.) ● |
Run | 21.1 km | 05:39:52 | 00:01:31 | 05:03 min/km | -00:12 (20.) ● | -00:43 (467.) ● | -00:31 (670.) ● |
Run | 21.1 km | 05:39:52 | 02:04:31 | 05:54 min/km | -26:25 (14.) ● | -16:08 (334.) ● | -18:27 (490.) ● |
Total | 113.3 km | 05:39:52 | 05:39:52 | 20 km/h | -53:25 (10.) ● | -34:06 (321.) ● | -42:37 (417.) ● |