aidiagnostics

Ad

Alicia Hook -
Ironman 70.3 Steelhead 2018

Quick facts

1607/524/24All/Gender/AG

F18-24Age group

432Bib number

USANationality


45:37	3:18:24	4:05:39	8:22:01

aidiagnostics

Ad

Compare Alicia Hook with other athletes!

432 Hook

442 Smith ×

1911 Hitz ×

437 Lustig ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:37	00:45:37	02:24 min/100m	+00:17 (16.) ●	-05:03 (177.) ●	-03:50 (608.) ●
Transition		00:52:22	00:06:45	-	+01:38 (21.) ●	+00:40 (348.) ●	+00:46 (1101.) ●
Bike	32.2 km	01:55:59	01:03:37	30.37 km/h	+01:02 (17.) ●	-00:19 (267.) ●	+03:22 (1129.) ●
Bike	55.1 km	02:48:24	00:52:25	26.21 km/h	+01:42 (17.) ●	+00:25 (305.) ●	+03:32 (1194.) ●
Bike	90.3 km	04:10:46	01:22:22	25.64 km/h	+09:33 (23.) ●	+09:00 (459.) ●	+12:53 (1489.) ●
Bike	90.3 km	04:10:46	03:18:24	27.31 km/h	+12:17 (18.) ●	+09:06 (345.) ●	+19:47 (1301.) ●
Transition		04:16:22	00:05:36	-	+00:44 (18.) ●	+00:09 (312.) ●	+00:08 (1037.) ●
Run	2.7 km	04:37:14	00:20:52	07:43 min/km	+05:17 (24.) ●	+03:50 (473.) ●	+04:53 (1510.) ●
Run	7.5 km	04:51:35	00:14:21	02:59 min/km	-15:26 (1.) ●	-19:10 (2.) ●	-17:23 (3.) ●
Run	10.2 km	04:59:40	00:08:05	02:59 min/km	-11:06 (1.) ●	-13:12 (2.) ●	-12:15 (3.) ●
Run	14.5 km	06:20:56	01:21:16	18:53 min/km	+46:27 (25.) ●	+45:16 (540.) ●	+46:40 (1639.) ●
Run	20.8 km	08:20:00	01:59:04	18:53 min/km	+01:19:58 (25.) ●	+01:19:57 (543.) ●	+01:20:47 (1645.) ●
Run	21.1 km	08:22:01	00:02:01	06:43 min/km	+00:32 (25.) ●	+00:21 (479.) ●	-00:01 (1482.) ●
Run	21.1 km	08:22:01	04:05:39	11:38 min/km	+01:45:42 (25.) ●	+01:37:02 (543.) ●	+01:42:41 (1642.) ●
Total	113.3 km	08:22:01	08:22:01	13.54 km/h	+02:00:38 (24.) ●	+01:41:54 (524.) ●	+01:59:32 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1107	296	19	Becca Arlt	423	F18-24	USA	01:08:19	03:12:17	02:10:20	06:50:06
1250	356	20	Kirsten Clemens	426	F18-24	USA	00:48:12	03:19:40	02:48:02	07:05:38
1288	370	21	Zoe McCabe	438	F18-24	USA	00:42:33	03:20:22	02:54:57	07:09:02
1318	381	22	Casey Smith	442	F18-24	USA	00:56:23	03:22:24	02:39:47	07:13:17
1384	413	23	Helen Hitz	1911	F18-24	USA	00:47:25	03:27:59	02:57:29	07:23:29
1607	524	24	Alicia Hook	432	F18-24	USA	00:45:37	03:18:24	04:05:39	08:22:01
1624	532	25	Hannah Lustig	437	F18-24	USA	00:50:03	04:04:25	03:26:36	08:37:07

All Results

Statistics: Ironman 70.3 Steelhead 2018

Results: Ironman 70.3 Steelhead 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read