Erin Lafrenz -
Ironman 70.3 Steelhead 2018
Quick facts
507/113/9All/Gender/AG
F18-24Age group
435Bib number
USANationality
42:15 | 2:58:20 | 1:59:15 | 5:48:22 |
Compare Erin Lafrenz with other athletes!
435 Lafrenz
427 Davis ×
430 Grandy ×
424 Brown ×
443 Tobin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | -03:05 (11.) ● | -08:25 (112.) ● | -07:12 (420.) ● |
Transition | 00:47:21 | 00:05:06 | - | -00:01 (14.) ● | -00:59 (213.) ● | -00:53 (699.) ● | |
Bike | 32.2 km | 01:47:50 | 01:00:29 | 31.94 km/h | -02:06 (12.) ● | -03:27 (166.) ● | +00:14 (859.) ● |
Bike | 55.1 km | 02:36:38 | 00:48:48 | 28.16 km/h | -01:55 (11.) ● | -03:12 (191.) ● | -00:05 (889.) ● |
Bike | 90.3 km | 03:45:41 | 01:09:03 | 30.59 km/h | -03:46 (11.) ● | -04:19 (189.) ● | -00:26 (876.) ● |
Bike | 90.3 km | 03:45:41 | 02:58:20 | 30.38 km/h | -07:47 (11.) ● | -10:58 (181.) ● | -00:17 (864.) ● |
Transition | 03:49:07 | 00:03:26 | - | -01:26 (10.) ● | -02:01 (99.) ● | -02:02 (408.) ● | |
Run | 2.7 km | 04:02:27 | 00:13:20 | 04:56 min/km | -02:15 (8.) ● | -03:42 (83.) ● | -02:39 (387.) ● |
Run | 7.5 km | 04:28:53 | 00:26:26 | 05:30 min/km | -03:21 (8.) ● | -07:05 (100.) ● | -05:18 (405.) ● |
Run | 10.2 km | 04:46:40 | 00:17:47 | 06:35 min/km | -01:24 (11.) ● | -03:30 (129.) ● | -02:33 (507.) ● |
Run | 14.5 km | 05:16:30 | 00:29:50 | 06:56 min/km | -04:59 (9.) ● | -06:10 (131.) ● | -04:46 (492.) ● |
Run | 20.8 km | 05:47:01 | 00:30:31 | 04:50 min/km | -08:35 (6.) ● | -08:36 (89.) ● | -07:46 (323.) ● |
Run | 21.1 km | 05:48:22 | 00:01:21 | 04:29 min/km | -00:08 (9.) ● | -00:19 (78.) ● | -00:41 (322.) ● |
Run | 21.1 km | 05:48:22 | 01:59:15 | 05:39 min/km | -20:42 (8.) ● | -29:22 (108.) ● | -23:43 (406.) ● |
Total | 113.3 km | 05:48:22 | 05:48:22 | 19.51 km/h | -33:01 (9.) ● | -51:45 (113.) ● | -34:07 (507.) ● |