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Lauren Salko -
Ironman 70.3 Steelhead 2018

Quick facts

1537/488/71All/Gender/AG

F25-29Age group

495Bib number

USANationality


58:11	3:28:11	3:15:30	7:54:36

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Compare Lauren Salko with other athletes!

495 Salko

497 Smith ×

1926 Weedman ×

510 Zasheva ×

483 McCortney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:11	00:58:11	03:03 min/100m	+11:15 (65.) ●	+07:31 (435.) ●	+08:44 (1355.) ●
Transition		01:04:58	00:06:47	-	+01:13 (55.) ●	+00:42 (352.) ●	+00:48 (1108.) ●
Bike	32.2 km	02:16:16	01:11:18	27.1 km/h	+07:47 (67.) ●	+07:22 (470.) ●	+11:03 (1531.) ●
Bike	55.1 km	03:12:49	00:56:33	24.3 km/h	+04:42 (59.) ●	+04:33 (414.) ●	+07:40 (1433.) ●
Bike	90.3 km	04:33:09	01:20:20	26.29 km/h	+06:08 (59.) ●	+06:58 (429.) ●	+10:51 (1435.) ●
Bike	90.3 km	04:33:09	03:28:11	26.03 km/h	+18:37 (61.) ●	+18:53 (437.) ●	+29:34 (1470.) ●
Transition		04:39:06	00:05:57	-	+01:01 (56.) ●	+00:30 (343.) ●	+00:29 (1118.) ●
Run	2.7 km	05:00:49	00:21:43	08:02 min/km	+05:43 (71.) ●	+04:41 (488.) ●	+05:44 (1544.) ●
Run	7.5 km	05:43:17	00:42:28	08:50 min/km	+10:56 (70.) ●	+08:57 (486.) ●	+10:44 (1518.) ●
Run	10.2 km	06:10:50	00:27:33	10:12 min/km	+07:27 (70.) ●	+06:16 (492.) ●	+07:13 (1531.) ●
Run	14.5 km	06:57:47	00:46:57	10:55 min/km	+12:58 (72.) ●	+10:57 (501.) ●	+12:21 (1538.) ●
Run	20.8 km	07:52:11	00:54:24	08:38 min/km	+16:33 (70.) ●	+15:17 (532.) ●	+16:07 (1582.) ●
Run	21.1 km	07:54:36	00:02:25	08:03 min/km	+00:51 (73.) ●	+00:45 (533.) ●	+00:23 (1604.) ●
Run	21.1 km	07:54:36	03:15:30	09:15 min/km	+54:28 (72.) ●	+46:53 (507.) ●	+52:32 (1562.) ●
Total	113.3 km	07:54:36	07:54:36	14.32 km/h	+01:26:34 (71.) ●	+01:14:29 (488.) ●	+01:32:07 (1537.) ●

Ovr	Gen	Div	Name	#	AG
1439	439	66	Julie Kocsis	262	F25-29	CAN	00:57:03	03:15:36	03:06:18	07:32:34
1461	449	67	Morgan Hellenbrand	465	F25-29	USA	00:53:34	03:48:24	02:40:28	07:36:40
1472	453	68	Emily Berg	446	F25-29	USA	00:42:39	03:29:01	03:11:11	07:38:32
1486	460	69	Lacey Smith	497	F25-29	USA	00:59:05	03:54:03	02:38:58	07:43:03
1487	461	70	Kayzie Weedman	1926	F25-29	USA	00:59:13	03:35:17	02:48:54	07:43:19
1537	488	71	Lauren Salko	495	F25-29	USA	00:58:11	03:28:11	03:15:30	07:54:36
1551	496	72	Polina Zasheva	510	F25-29	USA	01:00:40	03:46:22	02:58:17	07:57:44
1617	529	73	Katy McCortney	483	F25-29	USA	00:50:44	04:07:33	03:14:36	08:28:06

All Results

Statistics: Ironman 70.3 Steelhead 2018

Results: Ironman 70.3 Steelhead 2018

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