Elizabeth Couture -
Ironman 70.3 Steelhead 2018
Quick facts
1641/543/82All/Gender/AG
F30-34Age group
526Bib number
USANationality
58:58 | 4:36:01 | 3:06:13 | 8:54:59 |
Compare Elizabeth Couture with other athletes!
526 Couture
525 Cooper ×
527 Covert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:58 | 00:58:58 | 03:06 min/100m | +10:04 (72.) ● | +08:18 (446.) ● | +09:31 (1383.) ● |
Transition | 01:05:53 | 00:06:55 | - | +01:20 (67.) ● | +00:50 (366.) ● | +00:56 (1140.) ● | |
Bike | 32.2 km | 02:22:36 | 01:16:43 | 25.18 km/h | +12:40 (79.) ● | +12:47 (517.) ● | +16:28 (1604.) ● |
Bike | 55.1 km | 04:18:32 | 01:55:56 | 11.85 km/h | +01:03:10 (82.) ● | +01:03:56 (543.) ● | +01:07:03 (1643.) ● |
Bike | 90.3 km | 05:41:54 | 01:23:22 | 25.33 km/h | +10:08 (70.) ● | +10:00 (473.) ● | +13:53 (1511.) ● |
Bike | 90.3 km | 05:41:54 | 04:36:01 | 19.63 km/h | +01:25:58 (82.) ● | +01:26:43 (542.) ● | +01:37:24 (1642.) ● |
Transition | 05:48:46 | 00:06:52 | - | +01:38 (69.) ● | +01:25 (417.) ● | +01:24 (1311.) ● | |
Run | 2.7 km | 06:13:00 | 00:24:14 | 08:58 min/km | +07:46 (79.) ● | +07:12 (519.) ● | +08:15 (1601.) ● |
Run | 7.5 km | 07:02:12 | 00:49:12 | 10:15 min/km | +16:23 (80.) ● | +15:41 (530.) ● | +17:28 (1619.) ● |
Run | 10.2 km | 07:34:50 | 00:32:38 | 12:05 min/km | +11:47 (82.) ● | +11:21 (540.) ● | +12:18 (1635.) ● |
Run | 14.5 km | 08:06:21 | 00:31:31 | 07:19 min/km | -03:11 (29.) ● | -04:29 (169.) ● | -03:05 (629.) ● |
Run | 20.8 km | 08:52:32 | 00:46:11 | 07:19 min/km | +08:25 (71.) ● | +07:04 (445.) ● | +07:54 (1368.) ● |
Run | 21.1 km | 08:54:59 | 00:02:27 | 08:09 min/km | +00:53 (82.) ● | +00:47 (535.) ● | +00:25 (1609.) ● |
Run | 21.1 km | 08:54:59 | 03:06:13 | 08:49 min/km | +42:03 (74.) ● | +37:36 (481.) ● | +43:15 (1498.) ● |
Total | 113.3 km | 08:54:59 | 08:54:59 | 12.71 km/h | +02:21:03 (82.) ● | +02:14:52 (543.) ● | +02:32:30 (1641.) ● |