aidiagnostics

Ad

Shannon Deninno -
Ironman 70.3 Steelhead 2018

Quick facts

850/201/32All/Gender/AG

F30-34Age group

530Bib number

USANationality


47:16	3:10:47	2:13:33	6:23:22

aidiagnostics

Ad

Compare Shannon Deninno with other athletes!

530 Deninno

577 Murray ×

552 Hodson ×

581 Norby ×

513 Barnholt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	-01:38 (38.) ●	-03:24 (206.) ●	-02:11 (702.) ●
Transition		00:53:46	00:06:30	-	+00:55 (55.) ●	+00:25 (327.) ●	+00:31 (1040.) ●
Bike	32.2 km	01:57:58	01:04:12	30.09 km/h	+00:09 (41.) ●	+00:16 (290.) ●	+03:57 (1178.) ●
Bike	55.1 km	02:50:06	00:52:08	26.36 km/h	-00:38 (42.) ●	+00:08 (295.) ●	+03:15 (1172.) ●
Bike	90.3 km	04:04:33	01:14:27	28.37 km/h	+01:13 (45.) ●	+01:05 (302.) ●	+04:58 (1166.) ●
Bike	90.3 km	04:04:33	03:10:47	28.4 km/h	+00:44 (43.) ●	+01:29 (295.) ●	+12:10 (1164.) ●
Transition		04:09:49	00:05:16	-	+00:02 (46.) ●	-00:11 (284.) ●	-00:12 (954.) ●
Run	2.7 km	04:23:39	00:13:50	05:07 min/km	-02:38 (22.) ●	-03:12 (112.) ●	-02:09 (492.) ●
Run	7.5 km	04:52:39	00:29:00	06:02 min/km	-03:49 (27.) ●	-04:31 (158.) ●	-02:44 (640.) ●
Run	10.2 km	05:11:57	00:19:18	07:08 min/km	-01:33 (33.) ●	-01:59 (188.) ●	-01:02 (716.) ●
Run	14.5 km	05:45:19	00:33:22	07:45 min/km	-01:20 (38.) ●	-02:38 (210.) ●	-01:14 (757.) ●
Run	20.8 km	06:21:52	00:36:33	05:48 min/km	-01:13 (38.) ●	-02:34 (206.) ●	-01:44 (716.) ●
Run	21.1 km	06:23:22	00:01:30	04:59 min/km	-00:04 (34.) ●	-00:10 (168.) ●	-00:32 (632.) ●
Run	21.1 km	06:23:22	02:13:33	06:19 min/km	-10:37 (33.) ●	-15:04 (181.) ●	-09:25 (679.) ●
Total	113.3 km	06:23:22	06:23:22	17.73 km/h	-10:34 (32.) ●	-16:45 (201.) ●	+00:53 (850.) ●

Ovr	Gen	Div	Name	#	AG
685	154	27	Mariah Koenen	562	F30-34	USA	00:56:30	02:48:50	02:12:22	06:05:56
708	164	28	Lauren Fairchild	536	F30-34	USA	00:51:30	02:56:59	02:08:46	06:08:21
726	170	29	Kara Warren	598	F30-34	USA	01:01:29	03:08:07	01:53:40	06:10:05
752	178	30	Ashley Murray	577	F30-34	USA	00:50:41	02:57:28	02:14:02	06:11:48
809	190	31	Katie Hodson	552	F30-34	USA	00:39:23	02:58:01	02:32:39	06:18:09
850	201	32	Shannon Deninno	530	F30-34	USA	00:47:16	03:10:47	02:13:33	06:23:22
878	209	33	Nichole Norby	581	F30-34	USA	00:51:05	03:05:33	02:21:54	06:26:29
879	210	34	Kelsey Barnholt	513	F30-34	USA	00:53:11	03:37:02	01:48:48	06:26:31
883	212	35	Jessica Strom	592	F30-34	USA	00:54:17	03:16:17	02:04:00	06:26:54
885	214	36	Kristyn Haezebrouck	547	F30-34	USA	00:42:14	03:20:20	02:14:43	06:26:59

All Results

Statistics: Ironman 70.3 Steelhead 2018

Results: Ironman 70.3 Steelhead 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read