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Laura Lupo -
Ironman 70.3 Steelhead 2018
Quick facts
1237/347/59All/Gender/AG
F30-34Age group
568Bib number
USANationality
1:03:32 | 3:22:13 | 2:25:25 | 7:04:01 |
Compare Laura Lupo with other athletes!
568 Lupo
522 Christel ×
517 Brenn ×
523 Clearfield ×
531 Dixon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:32 | 01:03:32 | 03:20 min/100m | +14:38 (77.) ● | +12:52 (491.) ● | +14:05 (1496.) ● |
Transition | 01:10:18 | 00:06:46 | - | +01:11 (60.) ● | +00:41 (351.) ● | +00:47 (1105.) ● | |
Bike | 32.2 km | 02:15:36 | 01:05:18 | 29.59 km/h | +01:15 (47.) ● | +01:22 (321.) ● | +05:03 (1242.) ● |
Bike | 55.1 km | 03:13:53 | 00:58:17 | 23.57 km/h | +05:31 (69.) ● | +06:17 (452.) ● | +09:24 (1490.) ● |
Bike | 90.3 km | 04:32:31 | 01:18:38 | 26.86 km/h | +05:24 (62.) ● | +05:16 (395.) ● | +09:09 (1361.) ● |
Bike | 90.3 km | 04:32:31 | 03:22:13 | 26.79 km/h | +12:10 (57.) ● | +12:55 (392.) ● | +23:36 (1386.) ● |
Transition | 04:38:36 | 00:06:05 | - | +00:51 (57.) ● | +00:38 (362.) ● | +00:37 (1147.) ● | |
Run | 2.7 km | 04:54:34 | 00:15:58 | 05:54 min/km | -00:30 (43.) ● | -01:04 (224.) ● | -00:01 (939.) ● |
Run | 7.5 km | 05:26:26 | 00:31:52 | 06:38 min/km | -00:57 (42.) ● | -01:39 (233.) ● | +00:08 (913.) ● |
Run | 10.2 km | 05:47:02 | 00:20:36 | 07:37 min/km | -00:15 (43.) ● | -00:41 (245.) ● | +00:16 (896.) ● |
Run | 14.5 km | 06:22:27 | 00:35:25 | 08:14 min/km | +00:43 (49.) ● | -00:35 (269.) ● | +00:49 (939.) ● |
Run | 20.8 km | 07:02:29 | 00:40:02 | 06:21 min/km | +02:16 (52.) ● | +00:55 (301.) ● | +01:45 (987.) ● |
Run | 21.1 km | 07:04:01 | 00:01:32 | 05:06 min/km | -00:02 (39.) ● | -00:08 (191.) ● | -00:30 (709.) ● |
Run | 21.1 km | 07:04:01 | 02:25:25 | 06:53 min/km | +01:15 (45.) ● | -03:12 (251.) ● | +02:27 (919.) ● |
Total | 113.3 km | 07:04:01 | 07:04:01 | 16.03 km/h | +30:05 (59.) ● | +23:54 (347.) ● | +41:32 (1237.) ● |
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