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Ashley Sparenberg -
Ironman 70.3 Steelhead 2018

Quick facts

1432/433/69All/Gender/AG

F30-34Age group

590Bib number

USANationality


1:03:54	3:38:38	2:37:25	7:30:50

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Compare Ashley Sparenberg with other athletes!

590 Sparenberg

570 Martz ×

571 Mathews ×

600 Yost ×

518 Brudnicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:54	01:03:54	03:21 min/100m	+15:00 (78.) ●	+13:14 (495.) ●	+14:27 (1507.) ●
Transition		01:10:48	00:06:54	-	+01:19 (65.) ●	+00:49 (362.) ●	+00:55 (1136.) ●
Bike	32.2 km	02:20:22	01:09:34	27.77 km/h	+05:31 (65.) ●	+05:38 (435.) ●	+09:19 (1474.) ●
Bike	55.1 km	03:18:41	00:58:19	23.56 km/h	+05:33 (70.) ●	+06:19 (453.) ●	+09:26 (1492.) ●
Bike	90.3 km	04:49:26	01:30:45	23.27 km/h	+17:31 (79.) ●	+17:23 (520.) ●	+21:16 (1601.) ●
Bike	90.3 km	04:49:26	03:38:38	24.78 km/h	+28:35 (75.) ●	+29:20 (490.) ●	+40:01 (1555.) ●
Transition		04:53:25	00:03:59	-	-01:15 (26.) ●	-01:28 (141.) ●	-01:29 (581.) ●
Run	2.7 km	05:11:38	00:18:13	06:44 min/km	+01:45 (59.) ●	+01:11 (358.) ●	+02:14 (1281.) ●
Run	7.5 km	05:48:03	00:36:25	07:35 min/km	+03:36 (59.) ●	+02:54 (359.) ●	+04:41 (1236.) ●
Run	10.2 km	06:10:13	00:22:10	08:12 min/km	+01:19 (56.) ●	+00:53 (313.) ●	+01:50 (1092.) ●
Run	14.5 km	06:48:18	00:38:05	08:51 min/km	+03:23 (57.) ●	+02:05 (336.) ●	+03:29 (1125.) ●
Run	20.8 km	07:28:57	00:40:39	06:27 min/km	+02:53 (53.) ●	+01:32 (317.) ●	+02:22 (1029.) ●
Run	21.1 km	07:30:50	00:01:53	06:16 min/km	+00:19 (73.) ●	+00:13 (436.) ●	-00:09 (1376.) ●
Run	21.1 km	07:30:50	02:37:25	07:27 min/km	+13:15 (58.) ●	+08:48 (327.) ●	+14:27 (1133.) ●
Total	113.3 km	07:30:50	07:30:50	15.08 km/h	+56:54 (69.) ●	+50:43 (433.) ●	+01:08:21 (1432.) ●

Ovr	Gen	Div	Name	#	AG
1323	385	64	Jessica Larson	566	F30-34	USA	00:43:00	03:26:44	02:48:10	07:14:05
1348	400	65	Amanda Chapel	521	F30-34	USA	00:49:42	03:20:39	02:55:34	07:17:47
1359	407	66	Stefanie Abedin	511	F30-34	USA	00:49:51	03:26:33	02:51:29	07:20:17
1410	423	67	Kathryn Martz	570	F30-34	USA	00:58:21	03:49:34	02:28:25	07:27:31
1423	430	68	Carrie Mathews	571	F30-34	USA	00:53:51	03:28:31	02:52:47	07:29:34
1432	433	69	Ashley Sparenberg	590	F30-34	USA	01:03:54	03:38:38	02:37:25	07:30:50
1442	441	70	Margaret Yost	600	F30-34	USA	00:45:42	03:17:32	03:16:34	07:32:45
1444	443	71	Alexis Brudnicki	518	F30-34	CAN	00:49:45	03:59:34	02:29:16	07:32:50
1476	455	72	Katie Remaly	1932	F30-34	USA	01:04:48	03:30:16	02:52:36	07:39:12
1493	465	73	Christina Haas	546	F30-34	USA	00:47:44	03:31:27	03:11:07	07:45:02

All Results

Statistics: Ironman 70.3 Steelhead 2018

Results: Ironman 70.3 Steelhead 2018

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