Nicole Gilson -
Ironman 70.3 Steelhead 2018
Quick facts
1105/295/48All/Gender/AG
F35-39Age group
631Bib number
USANationality
56:40 | 3:12:47 | 2:31:15 | 6:49:52 |
Compare Nicole Gilson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:40 | 00:56:40 | 02:58 min/100m | +05:55 (75.) ● | +06:00 (410.) ● | +07:13 (1299.) ● |
Transition | 01:01:25 | 00:04:45 | - | -01:21 (32.) ● | -01:20 (177.) ● | -01:14 (594.) ● | |
Bike | 32.2 km | 02:07:05 | 01:05:40 | 29.42 km/h | +01:22 (59.) ● | +01:44 (328.) ● | +05:25 (1264.) ● |
Bike | 55.1 km | 02:59:40 | 00:52:35 | 26.13 km/h | -00:01 (56.) ● | +00:35 (310.) ● | +03:42 (1204.) ● |
Bike | 90.3 km | 04:14:12 | 01:14:32 | 28.34 km/h | +00:58 (52.) ● | +01:10 (306.) ● | +05:03 (1176.) ● |
Bike | 90.3 km | 04:14:12 | 03:12:47 | 28.1 km/h | +02:19 (54.) ● | +03:29 (310.) ● | +14:10 (1202.) ● |
Transition | 04:18:37 | 00:04:25 | - | -01:10 (32.) ● | -01:02 (178.) ● | -01:03 (704.) ● | |
Run | 2.7 km | 04:36:12 | 00:17:35 | 06:30 min/km | +00:34 (59.) ● | +00:33 (318.) ● | +01:36 (1189.) ● |
Run | 7.5 km | 05:11:36 | 00:35:24 | 07:22 min/km | +01:43 (59.) ● | +01:53 (331.) ● | +03:40 (1163.) ● |
Run | 10.2 km | 05:33:16 | 00:21:40 | 08:01 min/km | +00:22 (54.) ● | +00:23 (292.) ● | +01:20 (1037.) ● |
Run | 14.5 km | 06:08:39 | 00:35:23 | 08:13 min/km | -00:56 (47.) ● | -00:37 (268.) ● | +00:47 (931.) ● |
Run | 20.8 km | 06:48:00 | 00:39:21 | 06:14 min/km | +00:08 (49.) ● | +00:14 (287.) ● | +01:04 (938.) ● |
Run | 21.1 km | 06:49:52 | 00:01:52 | 06:13 min/km | +00:13 (79.) ● | +00:12 (428.) ● | -00:10 (1354.) ● |
Run | 21.1 km | 06:49:52 | 02:31:15 | 07:10 min/km | +02:04 (52.) ● | +02:38 (289.) ● | +08:17 (1040.) ● |
Total | 113.3 km | 06:49:52 | 06:49:52 | 16.59 km/h | +07:47 (48.) ● | +09:45 (295.) ● | +27:23 (1105.) ● |