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Emily Spoutz -
Ironman 70.3 Steelhead 2018
Quick facts
1260/361/46All/Gender/AG
F40-44Age group
775Bib number
USANationality
52:43 | 3:14:09 | 2:40:55 | 7:06:44 |
Compare Emily Spoutz with other athletes!
775 Spoutz
705 Belcher ×
758 Meyet ×
776 Springsteen ×
785 Wittman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | -01:18 (39.) ● | +02:03 (325.) ● | +03:16 (1094.) ● |
Transition | 01:02:40 | 00:09:57 | - | +02:52 (69.) ● | +03:52 (515.) ● | +03:58 (1534.) ● | |
Bike | 32.2 km | 02:06:16 | 01:03:36 | 30.38 km/h | -01:09 (36.) ● | -00:20 (266.) ● | +03:21 (1128.) ● |
Bike | 55.1 km | 02:57:24 | 00:51:08 | 26.87 km/h | -01:27 (37.) ● | -00:52 (267.) ● | +02:15 (1096.) ● |
Bike | 90.3 km | 04:16:49 | 01:19:25 | 26.59 km/h | +05:43 (58.) ● | +06:03 (416.) ● | +09:56 (1402.) ● |
Bike | 90.3 km | 04:16:49 | 03:14:09 | 27.91 km/h | +03:07 (45.) ● | +04:51 (321.) ● | +15:32 (1225.) ● |
Transition | 04:25:49 | 00:09:00 | - | +03:02 (74.) ● | +03:33 (515.) ● | +03:32 (1557.) ● | |
Run | 2.7 km | 04:44:00 | 00:18:11 | 06:44 min/km | +00:29 (44.) ● | +01:09 (355.) ● | +02:12 (1278.) ● |
Run | 7.5 km | 05:20:02 | 00:36:02 | 07:30 min/km | +01:20 (42.) ● | +02:31 (347.) ● | +04:18 (1208.) ● |
Run | 10.2 km | 05:43:32 | 00:23:30 | 08:42 min/km | +01:27 (48.) ● | +02:13 (369.) ● | +03:10 (1237.) ● |
Run | 14.5 km | 06:21:49 | 00:38:17 | 08:54 min/km | +01:47 (45.) ● | +02:17 (341.) ● | +03:41 (1136.) ● |
Run | 20.8 km | 07:04:58 | 00:43:09 | 06:50 min/km | +03:18 (56.) ● | +04:02 (378.) ● | +04:52 (1193.) ● |
Run | 21.1 km | 07:06:44 | 00:01:46 | 05:53 min/km | +00:04 (52.) ● | +00:06 (384.) ● | -00:16 (1232.) ● |
Run | 21.1 km | 07:06:44 | 02:40:55 | 07:37 min/km | +08:25 (43.) ● | +12:18 (355.) ● | +17:57 (1195.) ● |
Total | 113.3 km | 07:06:44 | 07:06:44 | 15.93 km/h | +16:08 (46.) ● | +26:37 (361.) ● | +44:15 (1260.) ● |
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