Katie Fries -
Ironman 70.3 Steelhead 2018
Quick facts
781/183/19All/Gender/AG
F45-49Age group
815Bib number
USANationality
50:10 | 3:00:54 | 2:09:11 | 6:14:27 |
Compare Katie Fries with other athletes!
815 Fries
1969 Newsom ×
1967 Lohrmann ×
282 Peterson ×
796 Bonwit ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:10 | 00:50:10 | 02:38 min/100m | -03:51 (27.) ● | -00:30 (267.) ● | +00:43 (923.) ● |
Transition | 00:57:06 | 00:06:56 | - | +00:46 (52.) ● | +00:51 (368.) ● | +00:57 (1145.) ● | |
Bike | 32.2 km | 01:59:20 | 01:02:14 | 31.04 km/h | -02:41 (31.) ● | -01:42 (221.) ● | +01:59 (1012.) ● |
Bike | 55.1 km | 02:48:39 | 00:49:19 | 27.86 km/h | -02:54 (28.) ● | -02:41 (207.) ● | +00:26 (940.) ● |
Bike | 90.3 km | 03:58:00 | 01:09:21 | 30.45 km/h | -03:28 (25.) ● | -04:01 (200.) ● | -00:08 (897.) ● |
Bike | 90.3 km | 03:58:00 | 03:00:54 | 29.95 km/h | -09:03 (28.) ● | -08:24 (208.) ● | +02:17 (935.) ● |
Transition | 04:05:16 | 00:07:16 | - | +01:32 (61.) ● | +01:49 (439.) ● | +01:48 (1370.) ● | |
Run | 2.7 km | 04:20:06 | 00:14:50 | 05:29 min/km | -02:54 (18.) ● | -02:12 (166.) ● | -01:09 (706.) ● |
Run | 7.5 km | 04:48:22 | 00:28:16 | 05:53 min/km | -06:15 (18.) ● | -05:15 (145.) ● | -03:28 (574.) ● |
Run | 10.2 km | 05:07:24 | 00:19:02 | 07:02 min/km | -03:07 (18.) ● | -02:15 (182.) ● | -01:18 (692.) ● |
Run | 14.5 km | 05:38:12 | 00:30:48 | 07:09 min/km | -06:17 (19.) ● | -05:12 (152.) ● | -03:48 (573.) ● |
Run | 20.8 km | 06:12:56 | 00:34:44 | 05:30 min/km | -05:55 (20.) ● | -04:23 (164.) ● | -03:33 (597.) ● |
Run | 21.1 km | 06:14:27 | 00:01:31 | 05:03 min/km | -00:13 (14.) ● | -00:09 (185.) ● | -00:31 (679.) ● |
Run | 21.1 km | 06:14:27 | 02:09:11 | 06:07 min/km | -24:41 (18.) ● | -19:26 (149.) ● | -13:47 (584.) ● |
Total | 113.3 km | 06:14:27 | 06:14:27 | 18.15 km/h | -35:17 (19.) ● | -25:40 (183.) ● | -08:02 (781.) ● |