France Palao -
Ironman 70.3 Steelhead 2018

  Quick facts

1240/350/38All/Gender/AG

F50-54Age group

895Bib number

CANNationality

58:593:11:002:42:07 7:04:33

  Compare France Palao with other athletes!

895 Palao
286 Hickman × 
868 Dediu × 
872 Flink × 
876 Groenendyk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:59 00:58:5903:06 min/100m+06:46 (45.) +08:19 (447.) +09:32 (1384.)
Transition 01:05:25 00:06:26 - +00:21 (32.) +00:21 (321.) +00:27 (1025.)
Bike32.2 km 02:09:49 01:04:2430 km/h+01:37 (35.) +00:28 (296.) +04:09 (1192.)
Bike55.1 km 03:00:24 00:50:3527.16 km/h+00:11 (32.) -01:25 (248.) +01:42 (1043.)
Bike90.3 km 04:16:25 01:16:0127.78 km/h+04:17 (40.) +02:39 (338.) +06:32 (1247.)
Bike90.3 km 04:16:25 03:11:0028.37 km/h+06:05 (38.) +01:42 (299.) +12:23 (1169.)
Transition 04:22:26 00:06:01 - +00:30 (33.) +00:34 (350.) +00:33 (1129.)
Run2.7 km 04:40:47 00:18:2106:47 min/km+01:00 (38.) +01:19 (368.) +02:22 (1293.)
Run7.5 km 05:17:58 00:37:1107:44 min/km+03:28 (39.) +03:40 (378.) +05:27 (1275.)
Run10.2 km 05:41:58 00:24:0008:53 min/km+02:48 (38.) +02:43 (384.) +03:40 (1272.)
Run14.5 km 06:20:58 00:39:0009:04 min/km+01:32 (36.) +03:00 (358.) +04:24 (1185.)
Run20.8 km 07:02:51 00:41:5306:38 min/km+03:25 (36.) +02:46 (344.) +03:36 (1107.)
Run21.1 km 07:04:33 00:01:4205:39 min/km-00:06 (30.) +00:02 (331.) -00:20 (1109.)
Run21.1 km 07:04:33 02:42:0707:40 min/km+12:07 (36.) +13:30 (365.) +19:09 (1221.)
Total 113.3 km 07:04:33 07:04:3316.01 km/h+25:49 (38.) +24:26 (350.) +42:04 (1240.)

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