Nikolaj Boest -
Ironman Copenhagen 2018
Quick facts
1056/970/172All/Gender/AG
M40-44Age group
1013Bib number
DENNationality
58:48 | 5:37:48 | 4:41:30 | 11:29:02 |
Compare Nikolaj Boest with other athletes!
1013 Boest
322 Kalsing ×
299 Hendriksen ×
1028 Mouni ×
479 Vinding ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:58:48 | 00:58:48 | 01:32 min/100m | -16:40 (15.) ● | -16:43 (136.) ● | -17:11 (146.) ● |
Transition | 01:05:26 | 00:06:38 | - | -00:29 (180.) ● | -00:34 (948.) ● | -00:35 (1095.) ● | |
Bike | 33 km | 02:07:31 | 01:02:05 | 31.89 km/h | +00:29 (203.) ● | +00:04 (1006.) ● | -00:40 (1077.) ● |
Bike | 63 km | 03:03:11 | 00:55:40 | 32.34 km/h | +00:08 (192.) ● | -00:15 (983.) ● | -01:00 (1052.) ● |
Bike | 82 km | 03:37:51 | 00:34:40 | 32.88 km/h | -00:34 (192.) ● | -00:28 (970.) ● | -00:55 (1036.) ● |
Bike | 93 km | 03:57:19 | 00:19:28 | 33.9 km/h | -00:37 (174.) ● | -00:40 (887.) ● | -00:55 (956.) ● |
Bike | 110 km | 04:30:27 | 00:33:08 | 30.78 km/h | -00:03 (195.) ● | -00:23 (974.) ● | -00:48 (1052.) ● |
Bike | 140 km | 05:28:52 | 00:58:25 | 30.81 km/h | -00:18 (193.) ● | -00:26 (1008.) ● | -01:10 (1087.) ● |
Bike | 159 km | 06:05:48 | 00:36:56 | 30.87 km/h | +00:28 (214.) ● | +00:15 (1113.) ● | -00:12 (1207.) ● |
Bike | 170 km | 06:25:52 | 00:20:04 | 32.89 km/h | -00:36 (171.) ● | -00:38 (898.) ● | -00:53 (972.) ● |
Bike | 179.5 km | 06:41:49 | 00:15:57 | 35.74 km/h | -00:34 (148.) ● | -00:38 (774.) ● | -00:50 (817.) ● |
Bike | 180 km | 06:43:14 | 00:01:25 | 21.18 km/h | +00:06 (223.) ● | +00:06 (1174.) ● | +00:04 (1282.) ● |
Bike | 180 km | 06:43:14 | 05:37:48 | 31.97 km/h | -01:31 (194.) ● | -03:03 (975.) ● | -07:19 (1049.) ● |
Transition | 06:47:32 | 00:04:18 | - | -01:59 (93.) ● | -02:28 (495.) ● | -02:40 (562.) ● | |
Run | 2.4 km | 06:59:49 | 00:12:17 | 05:07 min/km | +00:08 (213.) ● | +00:06 (1155.) ● | -00:01 (1292.) ● |
Run | 4.3 km | 07:13:39 | 00:13:50 | 07:16 min/km | +03:26 (335.) ● | +03:21 (1809.) ● | +03:14 (2120.) ● |
Run | 6.9 km | 07:29:39 | 00:16:00 | 06:09 min/km | +00:57 (248.) ● | +00:52 (1339.) ● | +00:43 (1529.) ● |
Run | 9.4 km | 07:46:42 | 00:17:03 | 06:49 min/km | +01:04 (249.) ● | +01:00 (1346.) ● | +00:51 (1535.) ● |
Run | 11.9 km | 08:03:54 | 00:17:12 | 06:52 min/km | +03:55 (329.) ● | +03:52 (1769.) ● | +03:44 (2065.) ● |
Run | 13.8 km | 08:17:05 | 00:13:11 | 06:56 min/km | +01:54 (292.) ● | +01:49 (1576.) ● | +01:43 (1832.) ● |
Run | 16.3 km | 08:34:29 | 00:17:24 | 06:57 min/km | +01:24 (257.) ● | +01:16 (1360.) ● | +01:08 (1576.) ● |
Run | 18.9 km | 08:52:41 | 00:18:12 | 07:00 min/km | +01:07 (235.) ● | +00:57 (1280.) ● | +00:49 (1469.) ● |
Run | 21.3 km | 09:07:49 | 00:15:08 | 06:18 min/km | +00:45 (235.) ● | +00:40 (1252.) ● | +00:33 (1434.) ● |
Run | 23.3 km | 09:20:39 | 00:12:50 | 06:25 min/km | +00:34 (228.) ● | +00:29 (1208.) ● | +00:24 (1403.) ● |
Run | 25.8 km | 09:38:25 | 00:17:46 | 07:06 min/km | +00:31 (213.) ● | +00:24 (1172.) ● | +00:20 (1357.) ● |
Run | 28.4 km | 09:56:47 | 00:18:22 | 07:03 min/km | -00:06 (191.) ● | -00:13 (1031.) ● | -00:19 (1190.) ● |
Run | 30.8 km | 10:12:01 | 00:15:14 | 06:20 min/km | -00:10 (194.) ● | -00:10 (1023.) ● | -00:14 (1178.) ● |
Run | 32.7 km | 10:25:10 | 00:13:09 | 06:55 min/km | +00:11 (214.) ● | +00:10 (1098.) ● | +00:07 (1279.) ● |
Run | 35.3 km | 10:43:02 | 00:17:52 | 06:52 min/km | -00:10 (198.) ● | -00:09 (1030.) ● | -00:14 (1199.) ● |
Run | 37.9 km | 11:01:16 | 00:18:14 | 07:00 min/km | -00:50 (170.) ● | -00:52 (895.) ● | -00:57 (1032.) ● |
Run | 40.3 km | 11:16:50 | 00:15:34 | 06:29 min/km | +00:03 (202.) ● | -00:03 (1061.) ● | -00:06 (1232.) ● |
Run | 42.1 km | 11:28:43 | 00:11:53 | 06:36 min/km | +00:12 (219.) ● | +00:05 (1154.) ● | +00:02 (1325.) ● |
Run | 42.2 km | 11:29:02 | 00:00:19 | 03:09 min/km | +00:01 (257.) ● | +00:01 (1319.) ● | +00:01 (1565.) ● |
Run | 42.2 km | 11:29:02 | 04:41:30 | 06:40 min/km | +14:56 (231.) ● | +13:35 (1245.) ● | +11:48 (1424.) ● |
Total | 226 km | 11:29:02 | 11:29:02 | 19.68 km/h | -05:43 (172.) ● | -09:13 (970.) ● | -15:57 (1056.) ● |