Thomas Lyngsø -
Ironman Copenhagen 2018

Quick facts

1303/1175/132All/Gender/AG

M50-54Age group

1248Bib number

DENNationality


1:14:04	5:36:55	4:50:14	11:53:18

Compare Thomas Lyngsø with other athletes!

1248 Lyngsø

1690 Edwards ×

1260 Jensen ×

2170 Adox ×

339 Rosenkrands ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:04	01:14:04	01:56 min/100m	-05:52 (94.) ●	-01:27 (919.) ●	-01:55 (1032.) ●
Transition		01:21:25	00:07:21	-	-00:39 (127.) ●	+00:09 (1134.) ●	+00:08 (1318.) ●
Bike	33 km	02:19:48	00:58:23	33.91 km/h	-05:03 (53.) ●	-03:38 (546.) ●	-04:22 (568.) ●
Bike	63 km	03:19:27	00:59:39	30.18 km/h	+02:17 (185.) ●	+03:44 (1464.) ●	+02:59 (1612.) ●
Bike	82 km	03:53:03	00:33:36	33.93 km/h	-02:19 (78.) ●	-01:32 (749.) ●	-01:59 (787.) ●
Bike	93 km	04:12:05	00:19:02	34.68 km/h	-01:38 (82.) ●	-01:06 (747.) ●	-01:21 (799.) ●
Bike	110 km	04:45:23	00:33:18	30.63 km/h	-01:01 (114.) ●	-00:13 (1012.) ●	-00:38 (1095.) ●
Bike	140 km	05:43:01	00:57:38	31.23 km/h	-02:38 (106.) ●	-01:13 (920.) ●	-01:57 (988.) ●
Bike	159 km	06:19:55	00:36:54	30.89 km/h	-00:44 (136.) ●	+00:13 (1103.) ●	-00:14 (1195.) ●
Bike	170 km	06:40:43	00:20:48	31.73 km/h	-00:30 (136.) ●	+00:06 (1133.) ●	-00:09 (1242.) ●
Bike	179.5 km	06:56:59	00:16:16	35.04 km/h	-00:42 (104.) ●	-00:19 (914.) ●	-00:31 (970.) ●
Bike	180 km	06:58:20	00:01:21	22.22 km/h	±00:00 (110.) ●	+00:02 (880.) ●	±00:00 (945.) ●
Bike	180 km	06:58:20	05:36:55	32.06 km/h	-12:18 (105.) ●	-03:56 (958.) ●	-08:12 (1031.) ●
Transition		07:03:04	00:04:44	-	-04:40 (63.) ●	-02:02 (638.) ●	-02:14 (722.) ●
Run	2.4 km	07:15:38	00:12:34	05:14 min/km	-00:16 (157.) ●	+00:23 (1264.) ●	+00:16 (1428.) ●
Run	4.3 km	07:28:58	00:13:20	07:01 min/km	+02:14 (235.) ●	+02:51 (1772.) ●	+02:44 (2068.) ●
Run	6.9 km	07:46:01	00:17:03	06:33 min/km	+01:09 (199.) ●	+01:55 (1554.) ●	+01:46 (1790.) ●
Run	9.4 km	08:04:17	00:18:16	07:18 min/km	+01:17 (199.) ●	+02:13 (1546.) ●	+02:04 (1789.) ●
Run	11.9 km	08:19:00	00:14:43	05:53 min/km	+00:35 (181.) ●	+01:23 (1453.) ●	+01:15 (1672.) ●
Run	13.8 km	08:32:03	00:13:03	06:52 min/km	+01:04 (202.) ●	+01:41 (1551.) ●	+01:35 (1803.) ●
Run	16.3 km	08:51:14	00:19:11	07:40 min/km	+02:07 (209.) ●	+03:03 (1602.) ●	+02:55 (1871.) ●
Run	18.9 km	09:11:00	00:19:46	07:36 min/km	+01:31 (194.) ●	+02:31 (1508.) ●	+02:23 (1755.) ●
Run	21.3 km	09:27:04	00:16:04	06:41 min/km	+00:47 (175.) ●	+01:36 (1430.) ●	+01:29 (1660.) ●
Run	23.3 km	09:39:39	00:12:35	06:17 min/km	-00:29 (128.) ●	+00:14 (1141.) ●	+00:09 (1315.) ●
Run	25.8 km	09:58:20	00:18:41	07:28 min/km	+00:18 (158.) ●	+01:19 (1315.) ●	+01:15 (1539.) ●
Run	28.4 km	10:18:19	00:19:59	07:41 min/km	+00:14 (149.) ●	+01:24 (1293.) ●	+01:18 (1508.) ●
Run	30.8 km	10:34:28	00:16:09	06:43 min/km	-00:04 (140.) ●	+00:45 (1231.) ●	+00:41 (1436.) ●
Run	32.7 km	10:47:36	00:13:08	06:54 min/km	-00:36 (124.) ●	+00:09 (1094.) ●	+00:06 (1274.) ●
Run	35.3 km	11:05:52	00:18:16	07:01 min/km	-00:51 (122.) ●	+00:15 (1122.) ●	+00:10 (1306.) ●
Run	37.9 km	11:24:58	00:19:06	07:20 min/km	-01:10 (114.) ●	±00:00 (1075.) ●	-00:05 (1243.) ●
Run	40.3 km	11:40:41	00:15:43	06:32 min/km	-00:48 (114.) ●	+00:06 (1095.) ●	+00:03 (1271.) ●
Run	42.1 km	11:53:01	00:12:20	06:51 min/km	-00:11 (142.) ●	+00:32 (1275.) ●	+00:29 (1474.) ●
Run	42.2 km	11:53:18	00:00:17	02:49 min/km	-00:02 (106.) ●	-00:01 (961.) ●	-00:01 (1124.) ●
Run	42.2 km	11:53:18	04:50:14	06:52 min/km	+06:49 (160.) ●	+22:19 (1350.) ●	+20:32 (1566.) ●
Total	226 km	11:53:18	11:53:18	19.01 km/h	-16:40 (132.) ●	+15:03 (1175.) ●	+08:19 (1303.) ●

Ovr	Gen	Div	Name	#	AG
1278	1155	127	Mads Vestergaard Holsøe	490	M50-54	DEN	01:14:56	05:52:18	04:31:19	11:50:20
1285	1160	128	Philippe Angellier	2393	M50-54	FRA	01:18:00	06:10:34	04:03:51	11:51:51
1294	1169	129	Jens Völling	1956	M50-54	GER	01:09:26	05:54:24	04:31:05	11:52:34
1296	1171	130	Matt Edwards	1690	M50-54	GBR	01:21:14	05:47:52	04:27:03	11:52:48
1298	1172	131	Per Jensen	1260	M50-54	DEN	01:11:07	05:58:06	04:32:46	11:52:53
1303	1175	132	Thomas Lyngsø	1248	M50-54	DEN	01:14:04	05:36:55	04:50:14	11:53:18
1306	1178	133	Jim Adox	2170	M50-54	USA	01:11:56	05:54:15	04:32:43	11:53:23
1314	1183	134	Erling Rosenkrands	339	M50-54	DEN	01:20:57	05:56:06	04:20:41	11:54:20
1344	1208	135	Per Roager	1229	M50-54	DEN	01:08:26	05:43:37	04:54:40	11:58:18
1346	1210	136	Claus Henriksen	1272	M50-54	DEN	01:09:36	05:51:08	04:45:00	11:58:21