Lars Ole Roed -
Ironman Copenhagen 2018

Quick facts

1604/1423/175All/Gender/AG

M50-54Age group

1305Bib number

DENNationality


1:16:51	5:53:20	5:11:15	12:32:44

Compare Lars Ole Roed with other athletes!

1305 Roed

1962 Huss ×

2167 Chen ×

2582 Cots ×

1300 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:51	01:16:51	02:01 min/100m	-03:05 (121.) ●	+01:20 (1093.) ●	+00:52 (1245.) ●
Transition		01:22:47	00:05:56	-	-02:04 (73.) ●	-01:16 (749.) ●	-01:17 (861.) ●
Bike	33 km	02:26:19	01:03:32	31.16 km/h	+00:06 (144.) ●	+01:31 (1195.) ●	+00:47 (1289.) ●
Bike	63 km	03:23:21	00:57:02	31.56 km/h	-00:20 (140.) ●	+01:07 (1178.) ●	+00:22 (1272.) ●
Bike	82 km	03:59:07	00:35:46	31.87 km/h	-00:09 (139.) ●	+00:38 (1168.) ●	+00:11 (1263.) ●
Bike	93 km	04:19:08	00:20:01	32.97 km/h	-00:39 (126.) ●	-00:07 (1048.) ●	-00:22 (1136.) ●
Bike	110 km	04:55:55	00:36:47	27.73 km/h	+02:28 (206.) ●	+03:16 (1563.) ●	+02:51 (1765.) ●
Bike	140 km	05:59:17	01:03:22	28.41 km/h	+03:06 (188.) ●	+04:31 (1471.) ●	+03:47 (1649.) ●
Bike	159 km	06:37:06	00:37:49	30.15 km/h	+00:11 (155.) ●	+01:08 (1248.) ●	+00:41 (1366.) ●
Bike	170 km	06:57:55	00:20:49	31.71 km/h	-00:29 (138.) ●	+00:07 (1140.) ●	-00:08 (1250.) ●
Bike	179.5 km	07:14:46	00:16:51	33.83 km/h	-00:07 (139.) ●	+00:16 (1146.) ●	+00:04 (1238.) ●
Bike	180 km	07:16:07	00:01:21	22.22 km/h	±00:00 (111.) ●	+00:02 (881.) ●	±00:00 (946.) ●
Bike	180 km	07:16:07	05:53:20	30.57 km/h	+04:07 (157.) ●	+12:29 (1284.) ●	+08:13 (1401.) ●
Transition		07:21:29	00:05:22	-	-04:02 (95.) ●	-01:24 (827.) ●	-01:36 (936.) ●
Run	2.4 km	07:34:38	00:13:09	05:28 min/km	+00:19 (182.) ●	+00:58 (1458.) ●	+00:51 (1661.) ●
Run	4.3 km	07:46:15	00:11:37	06:06 min/km	+00:31 (189.) ●	+01:08 (1525.) ●	+01:01 (1748.) ●
Run	6.9 km	08:03:03	00:16:48	06:27 min/km	+00:54 (190.) ●	+01:40 (1505.) ●	+01:31 (1728.) ●
Run	9.4 km	08:21:03	00:18:00	07:12 min/km	+01:01 (190.) ●	+01:57 (1507.) ●	+01:48 (1738.) ●
Run	11.9 km	08:35:21	00:14:18	05:43 min/km	+00:10 (166.) ●	+00:58 (1355.) ●	+00:50 (1544.) ●
Run	13.8 km	08:47:17	00:11:56	06:16 min/km	-00:03 (156.) ●	+00:34 (1282.) ●	+00:28 (1470.) ●
Run	16.3 km	09:07:09	00:19:52	07:56 min/km	+02:48 (219.) ●	+03:44 (1665.) ●	+03:36 (1952.) ●
Run	18.9 km	09:30:01	00:22:52	08:47 min/km	+04:37 (241.) ●	+05:37 (1769.) ●	+05:29 (2075.) ●
Run	21.3 km	09:48:58	00:18:57	07:53 min/km	+03:40 (233.) ●	+04:29 (1737.) ●	+04:22 (2042.) ●
Run	23.3 km	10:03:21	00:14:23	07:11 min/km	+01:19 (194.) ●	+02:02 (1524.) ●	+01:57 (1783.) ●
Run	25.8 km	10:22:39	00:19:18	07:43 min/km	+00:55 (177.) ●	+01:56 (1397.) ●	+01:52 (1631.) ●
Run	28.4 km	10:44:32	00:21:53	08:25 min/km	+02:08 (197.) ●	+03:18 (1546.) ●	+03:12 (1810.) ●
Run	30.8 km	11:03:29	00:18:57	07:53 min/km	+02:44 (220.) ●	+03:33 (1647.) ●	+03:29 (1937.) ●
Run	32.7 km	11:18:59	00:15:30	08:09 min/km	+01:46 (210.) ●	+02:31 (1590.) ●	+02:28 (1875.) ●
Run	35.3 km	11:40:26	00:21:27	08:15 min/km	+02:20 (209.) ●	+03:26 (1574.) ●	+03:21 (1850.) ●
Run	37.9 km	12:01:52	00:21:26	08:14 min/km	+01:10 (185.) ●	+02:20 (1428.) ●	+02:15 (1669.) ●
Run	40.3 km	12:19:30	00:17:38	07:20 min/km	+01:07 (180.) ●	+02:01 (1457.) ●	+01:58 (1703.) ●
Run	42.1 km	12:32:28	00:12:58	07:12 min/km	+00:27 (167.) ●	+01:10 (1413.) ●	+01:07 (1645.) ●
Run	42.2 km	12:32:44	00:00:16	02:39 min/km	-00:03 (73.) ●	-00:02 (717.) ●	-00:02 (839.) ●
Run	42.2 km	12:32:44	05:11:15	07:22 min/km	+27:50 (209.) ●	+43:20 (1553.) ●	+41:33 (1812.) ●
Total	226 km	12:32:44	12:32:44	18.01 km/h	+22:46 (175.) ●	+54:29 (1423.) ●	+47:45 (1604.) ●

Ovr	Gen	Div	Name	#	AG
1583	1405	170	Jim Jensen	1236	M50-54	DEN	01:24:30	05:53:37	04:59:08	12:29:25
1588	1409	171	Rob Ashby	1692	M50-54	GBR	01:17:22	06:16:57	04:35:59	12:30:12
1589	1410	172	Boris Bourdin	278	M50-54	NZL	01:18:28	06:02:48	04:56:44	12:30:53
1592	1412	173	Herbert Huss	1962	M50-54	GER	01:27:07	05:48:20	04:59:41	12:31:25
1596	1416	174	Rob Chen	2167	M50-54	USA	01:27:56	05:55:32	04:48:16	12:31:56
1604	1423	175	Lars Ole Roed	1305	M50-54	DEN	01:16:51	05:53:20	05:11:15	12:32:44
1621	1435	176	Joan Cots	2582	M50-54	AND	01:16:14	05:51:50	05:10:32	12:34:55
1623	1437	177	Søren Andersen	1300	M50-54	DEN	01:35:03	05:31:41	05:09:06	12:35:08
1627	1440	178	Poul Augustesen	1232	M50-54	DEN	01:18:17	05:59:14	05:00:58	12:35:45
1640	1449	179	Simon Brimacombe	1683	M50-54	GBR	01:17:22	06:02:19	05:04:16	12:36:58