Lars Holdt -
Ironman Copenhagen 2018

Quick facts

1941/1686/82All/Gender/AG

M55-59Age group

1318Bib number

DENNationality


1:52:52	6:24:48	4:46:16	13:28:22

Compare Lars Holdt with other athletes!

1318 Holdt

377 Bauer ×

1720 Furness ×

2499 Kra ×

2137 Chandler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:52:52	01:52:52	02:58 min/100m	+30:40 (104.) ●	+37:21 (1886.) ●	+36:53 (2221.) ●
Transition		02:02:52	00:10:00	-	+01:07 (73.) ●	+02:48 (1577.) ●	+02:47 (1854.) ●
Bike	33 km	03:12:07	01:09:15	28.59 km/h	+04:38 (89.) ●	+07:14 (1716.) ●	+06:30 (1950.) ●
Bike	63 km	04:15:12	01:03:05	28.53 km/h	+04:24 (90.) ●	+07:10 (1710.) ●	+06:25 (1936.) ●
Bike	82 km	04:54:29	00:39:17	29.02 km/h	+02:29 (83.) ●	+04:09 (1660.) ●	+03:42 (1876.) ●
Bike	93 km	05:16:22	00:21:53	30.16 km/h	+00:45 (72.) ●	+01:45 (1516.) ●	+01:30 (1703.) ●
Bike	110 km	05:55:18	00:38:56	26.2 km/h	+03:51 (89.) ●	+05:25 (1708.) ●	+05:00 (1964.) ●
Bike	140 km	07:03:31	01:08:13	26.39 km/h	+06:57 (94.) ●	+09:22 (1721.) ●	+08:38 (1973.) ●
Bike	159 km	07:43:03	00:39:32	28.84 km/h	+01:09 (70.) ●	+02:51 (1487.) ●	+02:24 (1669.) ●
Bike	170 km	08:07:18	00:24:15	27.22 km/h	+02:32 (94.) ●	+03:33 (1701.) ●	+03:18 (1959.) ●
Bike	179.5 km	08:26:05	00:18:47	30.35 km/h	+01:30 (95.) ●	+02:12 (1700.) ●	+02:00 (1936.) ●
Bike	180 km	08:27:40	00:01:35	18.95 km/h	+00:11 (95.) ●	+00:16 (1738.) ●	+00:14 (1991.) ●
Bike	180 km	08:27:40	06:24:48	28.07 km/h	+28:26 (89.) ●	+43:57 (1681.) ●	+39:41 (1916.) ●
Transition		08:42:06	00:14:26	-	+06:23 (103.) ●	+07:40 (1866.) ●	+07:28 (2199.) ●
Run	2.4 km	08:54:58	00:12:52	05:21 min/km	-00:38 (48.) ●	+00:41 (1377.) ●	+00:34 (1561.) ●
Run	4.3 km	09:05:33	00:10:35	05:34 min/km	-00:58 (34.) ●	+00:06 (1148.) ●	-00:01 (1287.) ●
Run	6.9 km	09:20:17	00:14:44	05:39 min/km	-01:59 (24.) ●	-00:24 (965.) ●	-00:33 (1074.) ●
Run	9.4 km	09:36:33	00:16:16	06:30 min/km	-01:32 (34.) ●	+00:13 (1165.) ●	+00:04 (1312.) ●
Run	11.9 km	09:49:50	00:13:17	05:18 min/km	-01:32 (31.) ●	-00:03 (1088.) ●	-00:11 (1218.) ●
Run	13.8 km	10:01:50	00:12:00	06:18 min/km	-00:35 (47.) ●	+00:38 (1302.) ●	+00:32 (1494.) ●
Run	16.3 km	10:19:02	00:17:12	06:52 min/km	-00:52 (48.) ●	+01:04 (1327.) ●	+00:56 (1535.) ●
Run	18.9 km	10:37:27	00:18:25	07:05 min/km	-00:47 (54.) ●	+01:10 (1326.) ●	+01:02 (1524.) ●
Run	21.3 km	10:52:52	00:15:25	06:25 min/km	-00:53 (52.) ●	+00:57 (1304.) ●	+00:50 (1504.) ●
Run	23.3 km	11:06:48	00:13:56	06:58 min/km	+00:16 (65.) ●	+01:35 (1444.) ●	+01:30 (1686.) ●
Run	25.8 km	11:26:18	00:19:30	07:48 min/km	+00:01 (58.) ●	+02:08 (1417.) ●	+02:04 (1659.) ●
Run	28.4 km	11:46:17	00:19:59	07:41 min/km	-00:42 (53.) ●	+01:24 (1294.) ●	+01:18 (1509.) ●
Run	30.8 km	12:03:23	00:17:06	07:07 min/km	-00:04 (55.) ●	+01:42 (1386.) ●	+01:38 (1627.) ●
Run	32.7 km	12:18:12	00:14:49	07:47 min/km	+00:30 (62.) ●	+01:50 (1481.) ●	+01:47 (1748.) ●
Run	35.3 km	12:37:09	00:18:57	07:17 min/km	-01:11 (49.) ●	+00:56 (1249.) ●	+00:51 (1459.) ●
Run	37.9 km	12:57:51	00:20:42	07:57 min/km	-00:43 (54.) ●	+01:36 (1332.) ●	+01:31 (1554.) ●
Run	40.3 km	13:16:44	00:18:53	07:52 min/km	+01:28 (74.) ●	+03:16 (1602.) ●	+03:13 (1888.) ●
Run	42.1 km	13:28:03	00:11:19	06:17 min/km	-02:00 (25.) ●	-00:29 (972.) ●	-00:32 (1111.) ●
Run	42.2 km	13:28:22	00:00:19	03:09 min/km	±00:00 (53.) ●	+00:01 (1347.) ●	+00:01 (1593.) ●
Run	42.2 km	13:28:22	04:46:16	06:47 min/km	-12:11 (49.) ●	+18:21 (1309.) ●	+16:34 (1511.) ●
Total	226 km	13:28:22	13:28:22	16.77 km/h	+54:25 (82.) ●	+01:50:07 (1686.) ●	+01:43:23 (1941.) ●

Ovr	Gen	Div	Name	#	AG
1907	1659	77	Bosse Carlbark	1885	M55-59	SWE	01:21:27	06:18:28	05:23:56	13:21:10
1921	1668	78	Niels Westergaard	1350	M55-59	DEN	01:32:19	05:54:48	05:34:08	13:25:07
1925	1671	79	John Callesen	1352	M55-59	DEN	01:29:50	06:18:59	05:25:45	13:25:42
1934	1679	80	Joe Bauer	377	M55-59	GER	01:20:22	06:02:24	05:49:06	13:26:53
1936	1681	81	Nigel Furness	1720	M55-59	GBR	01:26:29	06:02:54	05:38:57	13:27:40
1941	1686	82	Lars Holdt	1318	M55-59	DEN	01:52:52	06:24:48	04:46:16	13:28:22
1955	1699	83	Yehuda Kra	2499	M55-59	ISR	01:53:31	06:29:14	04:45:06	13:31:34
1966	1708	84	David Chandler	2137	M55-59	IRL	01:23:45	06:06:09	05:45:57	13:33:37
1969	1710	85	Mats Olson	1889	M55-59	SWE	01:24:25	06:49:35	05:02:01	13:34:08
1970	1711	86	Michael Schütt	83	M55-59	GER	01:32:14	06:17:13	05:25:33	13:34:17