Henrik Dalgaard -
Ironman Copenhagen 2018

Quick facts

1436/1283/46All/Gender/AG

M55-59Age group

1345Bib number

DENNationality


1:11:12	6:00:14	4:40:18	12:10:44

Compare Henrik Dalgaard with other athletes!

1345 Dalgaard

495 Hvid Rasmussen ×

1343 Boje Larsen ×

2457 Kadziola ×

2138 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:12	01:11:12	01:52 min/100m	-11:00 (18.) ●	-04:19 (733.) ●	-04:47 (818.) ●
Transition		01:22:23	00:11:11	-	+02:18 (85.) ●	+03:59 (1705.) ●	+03:58 (2004.) ●
Bike	33 km	02:27:08	01:04:45	30.58 km/h	+00:08 (57.) ●	+02:44 (1328.) ●	+02:00 (1446.) ●
Bike	63 km	03:26:22	00:59:14	30.39 km/h	+00:33 (69.) ●	+03:19 (1423.) ●	+02:34 (1567.) ●
Bike	82 km	04:03:39	00:37:17	30.58 km/h	+00:29 (65.) ●	+02:09 (1430.) ●	+01:42 (1573.) ●
Bike	93 km	04:24:00	00:20:21	32.43 km/h	-00:47 (39.) ●	+00:13 (1148.) ●	-00:02 (1252.) ●
Bike	110 km	04:59:15	00:35:15	28.94 km/h	+00:10 (63.) ●	+01:44 (1352.) ●	+01:19 (1495.) ●
Bike	140 km	06:01:35	01:02:20	28.88 km/h	+01:04 (65.) ●	+03:29 (1399.) ●	+02:45 (1554.) ●
Bike	159 km	06:41:11	00:39:36	28.79 km/h	+01:13 (72.) ●	+02:55 (1495.) ●	+02:28 (1681.) ●
Bike	170 km	07:03:18	00:22:07	29.84 km/h	+00:24 (65.) ●	+01:25 (1440.) ●	+01:10 (1619.) ●
Bike	179.5 km	07:21:09	00:17:51	31.93 km/h	+00:34 (74.) ●	+01:16 (1490.) ●	+01:04 (1663.) ●
Bike	180 km	07:22:37	00:01:28	20.45 km/h	+00:04 (62.) ●	+00:09 (1382.) ●	+00:07 (1537.) ●
Bike	180 km	07:22:37	06:00:14	29.98 km/h	+03:52 (62.) ●	+19:23 (1395.) ●	+15:07 (1536.) ●
Transition		07:30:26	00:07:49	-	-00:14 (62.) ●	+01:03 (1425.) ●	+00:51 (1630.) ●
Run	2.4 km	07:43:55	00:13:29	05:37 min/km	-00:01 (61.) ●	+01:18 (1548.) ●	+01:11 (1774.) ●
Run	4.3 km	07:54:56	00:11:01	05:47 min/km	-00:32 (44.) ●	+00:32 (1320.) ●	+00:25 (1498.) ●
Run	6.9 km	08:10:45	00:15:49	06:04 min/km	-00:54 (44.) ●	+00:41 (1291.) ●	+00:32 (1465.) ●
Run	9.4 km	08:27:36	00:16:51	06:44 min/km	-00:57 (44.) ●	+00:48 (1301.) ●	+00:39 (1478.) ●
Run	11.9 km	08:41:35	00:13:59	05:35 min/km	-00:50 (48.) ●	+00:39 (1281.) ●	+00:31 (1448.) ●
Run	13.8 km	08:54:07	00:12:32	06:35 min/km	-00:03 (60.) ●	+01:10 (1435.) ●	+01:04 (1661.) ●
Run	16.3 km	09:11:06	00:16:59	06:47 min/km	-01:05 (47.) ●	+00:51 (1290.) ●	+00:43 (1483.) ●
Run	18.9 km	09:28:42	00:17:36	06:46 min/km	-01:36 (39.) ●	+00:21 (1172.) ●	+00:13 (1336.) ●
Run	21.3 km	09:42:51	00:14:09	05:53 min/km	-02:09 (30.) ●	-00:19 (1032.) ●	-00:26 (1162.) ●
Run	23.3 km	09:54:45	00:11:54	05:57 min/km	-01:46 (28.) ●	-00:27 (945.) ●	-00:32 (1074.) ●
Run	25.8 km	10:12:06	00:17:21	06:56 min/km	-02:08 (32.) ●	-00:01 (1097.) ●	-00:05 (1263.) ●
Run	28.4 km	10:30:55	00:18:49	07:14 min/km	-01:52 (39.) ●	+00:14 (1115.) ●	+00:08 (1292.) ●
Run	30.8 km	10:48:26	00:17:31	07:17 min/km	+00:21 (63.) ●	+02:07 (1459.) ●	+02:03 (1712.) ●
Run	32.7 km	11:01:40	00:13:14	06:57 min/km	-01:05 (39.) ●	+00:15 (1117.) ●	+00:12 (1302.) ●
Run	35.3 km	11:19:55	00:18:15	07:01 min/km	-01:53 (39.) ●	+00:14 (1119.) ●	+00:09 (1301.) ●
Run	37.9 km	11:39:35	00:19:40	07:33 min/km	-01:45 (42.) ●	+00:34 (1167.) ●	+00:29 (1361.) ●
Run	40.3 km	11:56:48	00:17:13	07:10 min/km	-00:12 (56.) ●	+01:36 (1392.) ●	+01:33 (1629.) ●
Run	42.1 km	12:10:21	00:13:33	07:31 min/km	+00:14 (67.) ●	+01:45 (1521.) ●	+01:42 (1772.) ●
Run	42.2 km	12:10:44	00:00:23	03:49 min/km	+00:04 (94.) ●	+00:05 (1688.) ●	+00:05 (2004.) ●
Run	42.2 km	12:10:44	04:40:18	06:38 min/km	-18:09 (39.) ●	+12:23 (1234.) ●	+10:36 (1410.) ●
Total	226 km	12:10:44	12:10:44	18.56 km/h	-23:13 (46.) ●	+32:29 (1283.) ●	+25:45 (1436.) ●

Ovr	Gen	Div	Name	#	AG
1408	1259	41	Steve Rice	1707	M55-59	GBR	01:13:46	05:48:58	04:46:37	12:07:10
1411	1262	42	Andreas Webner	1968	M55-59	GER	01:15:41	06:28:22	04:09:24	12:07:20
1412	1263	43	Alexander Brodie	1724	M55-59	GBR	01:04:51	06:04:38	04:44:40	12:07:26
1418	1269	44	Jim Hvid Rasmussen	495	M55-59	DEN	01:37:54	05:57:59	04:16:37	12:08:41
1421	1272	45	Carsten Boje Larsen	1343	M55-59	DEN	01:18:06	06:02:48	04:29:48	12:09:21
1436	1283	46	Henrik Dalgaard	1345	M55-59	DEN	01:11:12	06:00:14	04:40:18	12:10:44
1451	1294	47	Andrew Kadziola	2457	M55-59	CAN	01:17:30	05:40:51	04:54:20	12:12:18
1471	1311	48	Keith Holmes	2138	M55-59	IRL	01:08:38	05:56:53	04:59:11	12:15:54
1537	1369	49	Erik Van De Vyver	84	M55-59	BEL	01:23:09	05:44:00	05:05:30	12:23:59
1543	1373	50	Robert Galambos	1884	M55-59	SWE	01:23:35	05:59:20	04:42:13	12:24:23