Susan Howells -
Ironman Copenhagen 2018

Quick facts

1770/217/42All/Gender/AG

F30-34Age group

1381Bib number

GBRNationality


1:16:42	6:39:43	4:49:05	12:54:25

Compare Susan Howells with other athletes!

1381 Howells

1388 Mortimer ×

576 Knudsen ×

1383 Lovegrove-Fielden ×

285 Treldal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:42	01:16:42	02:01 min/100m	+00:32 (31.) ●	-02:16 (141.) ●	+00:43 (1232.) ●
Transition		01:21:27	00:04:45	-	-02:16 (12.) ●	-02:45 (47.) ●	-02:28 (450.) ●
Bike	33 km	02:35:32	01:14:05	26.73 km/h	+07:51 (53.) ●	+07:00 (291.) ●	+11:20 (2165.) ●
Bike	63 km	03:42:15	01:06:43	26.98 km/h	+07:01 (50.) ●	+05:32 (273.) ●	+10:03 (2114.) ●
Bike	82 km	04:23:05	00:40:50	27.92 km/h	+03:13 (45.) ●	+02:33 (248.) ●	+05:15 (2032.) ●
Bike	93 km	04:45:59	00:22:54	28.82 km/h	+01:17 (43.) ●	+01:03 (232.) ●	+02:31 (1900.) ●
Bike	110 km	05:24:48	00:38:49	26.28 km/h	+03:10 (46.) ●	+02:23 (246.) ●	+04:53 (1956.) ●
Bike	140 km	06:35:33	01:10:45	25.44 km/h	+08:25 (52.) ●	+06:55 (276.) ●	+11:10 (2072.) ●
Bike	159 km	07:17:33	00:42:00	27.14 km/h	+03:14 (44.) ●	+02:12 (238.) ●	+04:52 (1947.) ●
Bike	170 km	07:40:47	00:23:14	28.41 km/h	+01:25 (42.) ●	+00:48 (219.) ●	+02:17 (1836.) ●
Bike	179.5 km	08:00:09	00:19:22	29.43 km/h	+01:46 (48.) ●	+01:23 (263.) ●	+02:35 (2053.) ●
Bike	180 km	08:01:10	00:01:01	29.51 km/h	-00:23 (4.) ●	-00:27 (20.) ●	-00:20 (304.) ●
Bike	180 km	08:01:10	06:39:43	27.02 km/h	+36:59 (46.) ●	+29:22 (256.) ●	+54:36 (2036.) ●
Transition		08:05:20	00:04:10	-	-08:18 (10.) ●	-04:03 (52.) ●	-02:48 (520.) ●
Run	2.4 km	08:21:23	00:16:03	06:41 min/km	+03:11 (53.) ●	+03:02 (303.) ●	+03:45 (2135.) ●
Run	4.3 km	08:33:22	00:11:59	06:18 min/km	+00:49 (43.) ●	+00:44 (238.) ●	+01:23 (1860.) ●
Run	6.9 km	08:50:49	00:17:27	06:42 min/km	+01:34 (46.) ●	+01:15 (249.) ●	+02:10 (1865.) ●
Run	9.4 km	09:09:06	00:18:17	07:18 min/km	+01:30 (41.) ●	+01:07 (236.) ●	+02:05 (1794.) ●
Run	11.9 km	09:24:36	00:15:30	06:12 min/km	+01:27 (44.) ●	+01:13 (244.) ●	+02:02 (1853.) ●
Run	13.8 km	09:37:55	00:13:19	07:00 min/km	+01:33 (47.) ●	+01:11 (253.) ●	+01:51 (1861.) ●
Run	16.3 km	09:56:10	00:18:15	07:18 min/km	+01:37 (45.) ●	+01:10 (241.) ●	+01:59 (1735.) ●
Run	18.9 km	10:15:09	00:18:59	07:18 min/km	+01:05 (37.) ●	+00:41 (213.) ●	+01:36 (1624.) ●
Run	21.3 km	10:30:43	00:15:34	06:29 min/km	+00:38 (39.) ●	+00:16 (200.) ●	+00:59 (1534.) ●
Run	23.3 km	10:43:43	00:13:00	06:30 min/km	+00:26 (38.) ●	+00:06 (199.) ●	+00:34 (1462.) ●
Run	25.8 km	11:03:29	00:19:46	07:54 min/km	+02:18 (45.) ●	+01:50 (243.) ●	+02:20 (1714.) ●
Run	28.4 km	11:22:17	00:18:48	07:13 min/km	-00:06 (32.) ●	-00:33 (169.) ●	+00:07 (1288.) ●
Run	30.8 km	11:37:46	00:15:29	06:27 min/km	-00:10 (33.) ●	-00:24 (162.) ●	+00:01 (1238.) ●
Run	32.7 km	11:50:38	00:12:52	06:46 min/km	-00:02 (30.) ●	-00:30 (155.) ●	-00:10 (1176.) ●
Run	35.3 km	12:08:22	00:17:44	06:49 min/km	-00:01 (32.) ●	-00:51 (151.) ●	-00:22 (1161.) ●
Run	37.9 km	12:27:00	00:18:38	07:09 min/km	-00:17 (31.) ●	-01:06 (142.) ●	-00:33 (1110.) ●
Run	40.3 km	12:42:13	00:15:13	06:20 min/km	-00:07 (30.) ●	-00:48 (144.) ●	-00:27 (1126.) ●
Run	42.1 km	12:54:09	00:11:56	06:37 min/km	+00:18 (35.) ●	-00:17 (164.) ●	+00:05 (1346.) ●
Run	42.2 km	12:54:25	00:00:16	02:39 min/km	-00:01 (26.) ●	-00:02 (122.) ●	-00:02 (846.) ●
Run	42.2 km	12:54:25	04:49:05	06:51 min/km	+15:42 (41.) ●	+08:04 (205.) ●	+19:23 (1547.) ●
Total	226 km	12:54:25	12:54:25	17.51 km/h	+42:39 (42.) ●	+28:22 (217.) ●	+01:09:26 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1468	160	37	Zoe Ni Dhuinn -Bhig	2090	F30-34	IRL	01:09:45	06:14:33	04:33:24	12:15:00
1556	173	38	Carolyn Hicks	2442	F30-34	CAN	01:12:04	06:10:15	04:44:40	12:25:54
1649	193	39	Hazel Smith	1386	F30-34	GBR	01:22:22	06:10:06	04:50:07	12:37:54
1682	201	40	Vicki Mortimer	1388	F30-34	GBR	01:20:03	06:00:34	05:09:52	12:42:04
1743	213	41	Suzan Brorsen Knudsen	576	F30-34	DEN	01:02:09	06:04:21	05:26:23	12:51:10
1770	217	42	Susan Howells	1381	F30-34	GBR	01:16:42	06:39:43	04:49:05	12:54:25
1773	218	43	Rowan Lovegrove-Fielden	1383	F30-34	GBR	01:27:25	06:20:46	04:39:25	12:54:46
1777	221	44	Charlotte Treldal	285	F30-34	DEN	01:14:06	06:14:20	05:17:24	12:55:14
1839	231	45	Anna Emilie Friis Mikkelsen	580	F30-34	DEN	01:25:36	07:00:09	04:20:58	13:07:40
1859	237	46	Eszter Csörg?	2568	F30-34	HUN	01:21:50	06:42:23	04:46:33	13:11:49