Elizabeth Lyons -
Ironman Copenhagen 2018

Quick facts

1968/259/41All/Gender/AG

F35-39Age group

1399Bib number

GBRNationality


1:16:51	7:23:23	4:37:29	13:33:45

Compare Elizabeth Lyons with other athletes!

1399 Lyons

1975 Jensen ×

589 Seidler ×

2092 McMenamy ×

595 Holm Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:51	01:16:51	02:01 min/100m	-02:05 (23.) ●	-02:07 (144.) ●	+00:52 (1246.) ●
Transition		01:24:47	00:07:56	-	+00:35 (35.) ●	+00:26 (206.) ●	+00:43 (1473.) ●
Bike	33 km	02:43:36	01:18:49	25.12 km/h	+11:16 (51.) ●	+11:44 (319.) ●	+16:04 (2223.) ●
Bike	63 km	03:56:58	01:13:22	24.53 km/h	+12:02 (52.) ●	+12:11 (319.) ●	+16:42 (2217.) ●
Bike	82 km	04:44:00	00:47:02	24.24 km/h	+08:36 (52.) ●	+08:45 (325.) ●	+11:27 (2229.) ●
Bike	93 km	05:09:31	00:25:31	25.87 km/h	+03:35 (50.) ●	+03:40 (302.) ●	+05:08 (2143.) ●
Bike	110 km	05:52:48	00:43:17	23.57 km/h	+06:56 (52.) ●	+06:51 (310.) ●	+09:21 (2199.) ●
Bike	140 km	07:10:12	01:17:24	23.26 km/h	+13:41 (51.) ●	+13:34 (317.) ●	+17:49 (2208.) ●
Bike	159 km	07:58:46	00:48:34	23.47 km/h	+08:55 (52.) ●	+08:46 (317.) ●	+11:26 (2215.) ●
Bike	170 km	08:25:27	00:26:41	24.73 km/h	+04:27 (50.) ●	+04:15 (299.) ●	+05:44 (2157.) ●
Bike	179.5 km	08:46:28	00:21:01	27.12 km/h	+03:01 (50.) ●	+03:02 (303.) ●	+04:14 (2198.) ●
Bike	180 km	08:48:10	00:01:42	17.65 km/h	+00:15 (49.) ●	+00:14 (300.) ●	+00:21 (2167.) ●
Bike	180 km	08:48:10	07:23:23	24.36 km/h	+01:12:44 (52.) ●	+01:13:02 (320.) ●	+01:38:16 (2223.) ●
Transition		08:56:16	00:08:06	-	+00:49 (34.) ●	-00:07 (205.) ●	+01:08 (1684.) ●
Run	2.4 km	09:09:23	00:13:07	05:27 min/km	+00:13 (30.) ●	+00:06 (193.) ●	+00:49 (1648.) ●
Run	4.3 km	09:20:56	00:11:33	06:04 min/km	+00:28 (33.) ●	+00:18 (208.) ●	+00:57 (1715.) ●
Run	6.9 km	09:38:05	00:17:09	06:35 min/km	+00:57 (40.) ●	+00:57 (232.) ●	+01:52 (1806.) ●
Run	9.4 km	09:55:48	00:17:43	07:05 min/km	+00:31 (32.) ●	+00:33 (206.) ●	+01:31 (1686.) ●
Run	11.9 km	10:10:51	00:15:03	06:01 min/km	+01:01 (39.) ●	+00:46 (225.) ●	+01:35 (1754.) ●
Run	13.8 km	10:22:46	00:11:55	06:16 min/km	-00:11 (31.) ●	-00:13 (179.) ●	+00:27 (1465.) ●
Run	16.3 km	10:39:05	00:16:19	06:31 min/km	-00:22 (27.) ●	-00:46 (147.) ●	+00:03 (1309.) ●
Run	18.9 km	10:56:15	00:17:10	06:36 min/km	-01:11 (22.) ●	-01:08 (139.) ●	-00:13 (1243.) ●
Run	21.3 km	11:10:07	00:13:52	05:46 min/km	-01:26 (19.) ●	-01:26 (107.) ●	-00:43 (1074.) ●
Run	23.3 km	11:22:10	00:12:03	06:01 min/km	-00:35 (22.) ●	-00:51 (133.) ●	-00:23 (1140.) ●
Run	25.8 km	11:38:50	00:16:40	06:40 min/km	-00:58 (26.) ●	-01:16 (131.) ●	-00:46 (1089.) ●
Run	28.4 km	11:57:22	00:18:32	07:07 min/km	-00:19 (30.) ●	-00:49 (158.) ●	-00:09 (1226.) ●
Run	30.8 km	12:15:03	00:17:41	07:22 min/km	+02:07 (44.) ●	+01:48 (253.) ●	+02:13 (1751.) ●
Run	32.7 km	12:28:45	00:13:42	07:12 min/km	+00:18 (35.) ●	+00:20 (209.) ●	+00:40 (1466.) ●
Run	35.3 km	12:47:19	00:18:34	07:08 min/km	+00:14 (32.) ●	-00:01 (187.) ●	+00:28 (1371.) ●
Run	37.9 km	13:06:31	00:19:12	07:23 min/km	-00:27 (28.) ●	-00:32 (164.) ●	+00:01 (1268.) ●
Run	40.3 km	13:22:01	00:15:30	06:27 min/km	-00:20 (28.) ●	-00:31 (158.) ●	-00:10 (1204.) ●
Run	42.1 km	13:33:27	00:11:26	06:21 min/km	-00:27 (26.) ●	-00:47 (140.) ●	-00:25 (1151.) ●
Run	42.2 km	13:33:45	00:00:18	02:59 min/km	±00:00 (35.) ●	±00:00 (214.) ●	±00:00 (1419.) ●
Run	42.2 km	13:33:45	04:37:29	06:34 min/km	-00:27 (31.) ●	-03:32 (160.) ●	+07:47 (1367.) ●
Total	226 km	13:33:45	13:33:45	16.66 km/h	+01:11:36 (41.) ●	+01:07:42 (259.) ●	+01:48:46 (1968.) ●

Ovr	Gen	Div	Name	#	AG
1722	209	36	Anne-Simone Nielsen	596	F35-39	DEN	01:40:45	05:53:54	04:58:17	12:48:43
1740	212	37	Lisa Überbacher	2537	F35-39	AUT	01:20:58	06:11:19	04:58:53	12:50:55
1844	233	38	Maria Gøttsche	581	F35-39	DEN	01:19:55	06:15:17	05:19:16	13:08:48
1875	239	39	Anette Isabelle Jensen	1975	F35-39	NOR	01:29:53	06:33:25	04:49:36	13:14:56
1904	247	40	Sara Seidler	589	F35-39	DEN	01:26:55	06:58:09	04:36:45	13:20:49
1968	259	41	Elizabeth Lyons	1399	F35-39	GBR	01:16:51	07:23:23	04:37:29	13:33:45
1971	260	42	Emma McMenamy	2092	F35-39	IRL	01:36:30	06:46:10	04:57:37	13:34:27
2002	269	43	Nadja Holm Nielsen	595	F35-39	DEN	01:37:54	06:06:04	05:50:05	13:44:21
2005	270	44	Anna Ostrowska-Badura	2342	F35-39	POL	01:33:07	06:51:41	05:01:33	13:44:30
2018	274	45	Charlotte Fredborg	582	F35-39	DEN	01:20:17	06:34:18	05:35:53	13:47:55