Adam Cristol -
Ironman Copenhagen 2018

Quick facts

1675/1477/231All/Gender/AG

M30-34Age group

1529Bib number

GBRNationality


1:10:22	6:23:06	4:52:13	12:40:51

Compare Adam Cristol with other athletes!

1529 Cristol

839 Lidsmoes ×

2155 Kinnee ×

1538 Chesworth ×

822 Kaus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:22	01:10:22	01:51 min/100m	-02:57 (115.) ●	-05:09 (678.) ●	-05:37 (760.) ●
Transition		01:15:47	00:05:25	-	-01:25 (95.) ●	-01:47 (590.) ●	-01:48 (673.) ●
Bike	33 km	02:21:58	01:06:11	29.92 km/h	+04:20 (216.) ●	+04:10 (1482.) ●	+03:26 (1632.) ●
Bike	63 km	03:23:21	01:01:23	29.32 km/h	+05:46 (239.) ●	+05:28 (1614.) ●	+04:43 (1808.) ●
Bike	82 km	04:01:48	00:38:27	29.65 km/h	+03:38 (233.) ●	+03:19 (1588.) ●	+02:52 (1776.) ●
Bike	93 km	04:26:32	00:24:44	26.68 km/h	+04:49 (263.) ●	+04:36 (1801.) ●	+04:21 (2096.) ●
Bike	110 km	05:02:20	00:35:48	28.49 km/h	+02:30 (210.) ●	+02:17 (1427.) ●	+01:52 (1594.) ●
Bike	140 km	06:11:56	01:09:36	25.86 km/h	+11:02 (254.) ●	+10:45 (1760.) ●	+10:01 (2030.) ●
Bike	159 km	06:54:49	00:42:53	26.58 km/h	+06:32 (258.) ●	+06:12 (1745.) ●	+05:45 (2010.) ●
Bike	170 km	07:18:53	00:24:04	27.42 km/h	+03:32 (245.) ●	+03:22 (1680.) ●	+03:07 (1930.) ●
Bike	179.5 km	07:37:20	00:18:27	30.89 km/h	+01:59 (243.) ●	+01:52 (1631.) ●	+01:40 (1846.) ●
Bike	180 km	07:38:53	00:01:33	19.35 km/h	+00:15 (242.) ●	+00:14 (1659.) ●	+00:12 (1889.) ●
Bike	180 km	07:38:53	06:23:06	28.19 km/h	+44:23 (243.) ●	+42:15 (1673.) ●	+37:59 (1903.) ●
Transition		07:48:38	00:09:45	-	+03:34 (242.) ●	+02:59 (1656.) ●	+02:47 (1924.) ●
Run	2.4 km	08:01:13	00:12:35	05:14 min/km	+00:48 (205.) ●	+00:24 (1270.) ●	+00:17 (1436.) ●
Run	4.3 km	08:12:06	00:10:53	05:43 min/km	+00:47 (207.) ●	+00:24 (1272.) ●	+00:17 (1436.) ●
Run	6.9 km	08:27:03	00:14:57	05:44 min/km	+00:23 (175.) ●	-00:11 (1039.) ●	-00:20 (1160.) ●
Run	9.4 km	08:43:45	00:16:42	06:40 min/km	+01:12 (209.) ●	+00:39 (1272.) ●	+00:30 (1441.) ●
Run	11.9 km	08:57:58	00:14:13	05:41 min/km	+01:22 (213.) ●	+00:53 (1337.) ●	+00:45 (1522.) ●
Run	13.8 km	09:09:32	00:11:34	06:05 min/km	+00:38 (196.) ●	+00:12 (1173.) ●	+00:06 (1329.) ●
Run	16.3 km	09:25:58	00:16:26	06:34 min/km	+01:03 (204.) ●	+00:18 (1184.) ●	+00:10 (1343.) ●
Run	18.9 km	09:46:43	00:20:45	07:58 min/km	+04:17 (250.) ●	+03:30 (1611.) ●	+03:22 (1876.) ●
Run	21.3 km	10:02:52	00:16:09	06:43 min/km	+02:22 (232.) ●	+01:41 (1442.) ●	+01:34 (1677.) ●
Run	23.3 km	10:18:30	00:15:38	07:49 min/km	+03:50 (256.) ●	+03:17 (1690.) ●	+03:12 (1989.) ●
Run	25.8 km	10:38:52	00:20:22	08:08 min/km	+03:48 (241.) ●	+03:00 (1532.) ●	+02:56 (1805.) ●
Run	28.4 km	11:04:42	00:25:50	09:56 min/km	+08:04 (260.) ●	+07:15 (1808.) ●	+07:09 (2125.) ●
Run	30.8 km	11:20:19	00:15:37	06:30 min/km	+00:49 (187.) ●	+00:13 (1105.) ●	+00:09 (1281.) ●
Run	32.7 km	11:33:48	00:13:29	07:05 min/km	+00:59 (191.) ●	+00:30 (1182.) ●	+00:27 (1384.) ●
Run	35.3 km	11:53:07	00:19:19	07:25 min/km	+02:04 (209.) ●	+01:18 (1305.) ●	+01:13 (1529.) ●
Run	37.9 km	12:12:09	00:19:02	07:19 min/km	+00:50 (182.) ●	-00:04 (1061.) ●	-00:09 (1226.) ●
Run	40.3 km	12:27:52	00:15:43	06:32 min/km	+00:43 (180.) ●	+00:06 (1096.) ●	+00:03 (1273.) ●
Run	42.1 km	12:40:28	00:12:36	06:59 min/km	+01:27 (215.) ●	+00:48 (1332.) ●	+00:45 (1543.) ●
Run	42.2 km	12:40:51	00:00:23	03:49 min/km	+00:05 (242.) ●	+00:05 (1690.) ●	+00:05 (2007.) ●
Run	42.2 km	12:40:51	04:52:13	06:55 min/km	+35:31 (222.) ●	+24:18 (1373.) ●	+22:31 (1596.) ●
Total	226 km	12:40:51	12:40:51	17.82 km/h	+01:19:06 (231.) ●	+01:02:36 (1477.) ●	+55:52 (1675.) ●

Ovr	Gen	Div	Name	#	AG
1651	1458	226	Iain Gilbert	1542	M30-34	GBR	00:59:06	05:43:36	05:40:49	12:38:08
1657	1463	227	John Magnus Kvam	1993	M30-34	NOR	01:31:26	06:02:45	04:49:04	12:38:23
1665	1467	228	Suarez Iñigo	2520	M30-34	MEX	01:18:53	06:28:03	04:26:16	12:39:00
1666	1468	229	Klaus Lidsmoes	839	M30-34	DEN	01:16:00	05:50:15	05:18:17	12:39:15
1668	1470	230	Donald Kinnee	2155	M30-34	USA	01:15:17	05:58:58	05:04:15	12:39:16
1675	1477	231	Adam Cristol	1529	M30-34	GBR	01:10:22	06:23:06	04:52:13	12:40:51
1687	1485	232	Matt Chesworth	1538	M30-34	GBR	01:13:45	05:52:56	05:17:18	12:43:17
1702	1497	233	Anders Kaus	822	M30-34	DEN	01:00:56	05:29:17	06:00:58	12:45:13
1744	1531	234	Marcus Linder	1786	M30-34	SWE	01:30:32	06:13:07	04:55:30	12:51:12
1745	1532	235	Lasse Ahle	816	M30-34	DEN	01:14:35	06:10:24	05:00:39	12:51:21