Sam Townsend -
Ironman Copenhagen 2018

Quick facts

385/368/54All/Gender/AG

M30-34Age group

1531Bib number

GBRNationality


1:08:02	5:12:19	3:50:15	10:19:56

Compare Sam Townsend with other athletes!

1531 Townsend

2103 Grehan ×

2515 Kodak ×

805 Henriksen ×

318 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:02	01:08:02	01:47 min/100m	-05:17 (96.) ●	-07:29 (543.) ●	-07:57 (606.) ●
Transition		01:12:20	00:04:18	-	-02:32 (48.) ●	-02:54 (289.) ●	-02:55 (329.) ●
Bike	33 km	02:09:27	00:57:07	34.67 km/h	-04:44 (54.) ●	-04:54 (392.) ●	-05:38 (404.) ●
Bike	63 km	03:01:39	00:52:12	34.48 km/h	-03:25 (77.) ●	-03:43 (528.) ●	-04:28 (546.) ●
Bike	82 km	03:34:06	00:32:27	35.13 km/h	-02:22 (73.) ●	-02:41 (504.) ●	-03:08 (520.) ●
Bike	93 km	03:52:02	00:17:56	36.8 km/h	-01:59 (55.) ●	-02:12 (373.) ●	-02:27 (385.) ●
Bike	110 km	04:23:13	00:31:11	32.71 km/h	-02:07 (83.) ●	-02:20 (573.) ●	-02:45 (601.) ●
Bike	140 km	05:16:18	00:53:05	33.91 km/h	-05:29 (56.) ●	-05:46 (405.) ●	-06:30 (416.) ●
Bike	159 km	05:49:41	00:33:23	34.15 km/h	-02:58 (61.) ●	-03:18 (421.) ●	-03:45 (434.) ●
Bike	170 km	06:08:23	00:18:42	35.29 km/h	-01:50 (63.) ●	-02:00 (441.) ●	-02:15 (454.) ●
Bike	179.5 km	06:23:22	00:14:59	38.04 km/h	-01:29 (39.) ●	-01:36 (316.) ●	-01:48 (330.) ●
Bike	180 km	06:24:39	00:01:17	23.38 km/h	-00:01 (97.) ●	-00:02 (606.) ●	-00:04 (647.) ●
Bike	180 km	06:24:39	05:12:19	34.58 km/h	-26:24 (57.) ●	-28:32 (416.) ●	-32:48 (427.) ●
Transition		06:29:41	00:05:02	-	-01:09 (112.) ●	-01:44 (722.) ●	-01:56 (820.) ●
Run	2.4 km	06:39:56	00:10:15	04:16 min/km	-01:32 (36.) ●	-01:56 (217.) ●	-02:03 (225.) ●
Run	4.3 km	06:48:48	00:08:52	04:40 min/km	-01:14 (47.) ●	-01:37 (280.) ●	-01:44 (293.) ●
Run	6.9 km	07:01:40	00:12:52	04:56 min/km	-01:42 (55.) ●	-02:16 (333.) ●	-02:25 (353.) ●
Run	9.4 km	07:15:07	00:13:27	05:22 min/km	-02:03 (47.) ●	-02:36 (293.) ●	-02:45 (307.) ●
Run	11.9 km	07:26:26	00:11:19	04:31 min/km	-01:32 (62.) ●	-02:01 (371.) ●	-02:09 (395.) ●
Run	13.8 km	07:36:08	00:09:42	05:06 min/km	-01:14 (68.) ●	-01:40 (418.) ●	-01:46 (453.) ●
Run	16.3 km	07:50:24	00:14:16	05:42 min/km	-01:07 (93.) ●	-01:52 (557.) ●	-02:00 (608.) ●
Run	18.9 km	08:05:58	00:15:34	05:59 min/km	-00:54 (110.) ●	-01:41 (677.) ●	-01:49 (753.) ●
Run	21.3 km	08:19:06	00:13:08	05:28 min/km	-00:39 (125.) ●	-01:20 (711.) ●	-01:27 (798.) ●
Run	23.3 km	08:29:56	00:10:50	05:25 min/km	-00:58 (102.) ●	-01:31 (582.) ●	-01:36 (649.) ●
Run	25.8 km	08:45:03	00:15:07	06:02 min/km	-01:27 (99.) ●	-02:15 (552.) ●	-02:19 (622.) ●
Run	28.4 km	09:00:57	00:15:54	06:06 min/km	-01:52 (94.) ●	-02:41 (517.) ●	-02:47 (579.) ●
Run	30.8 km	09:13:52	00:12:55	05:22 min/km	-01:53 (75.) ●	-02:29 (415.) ●	-02:33 (465.) ●
Run	32.7 km	09:24:47	00:10:55	05:44 min/km	-01:35 (71.) ●	-02:04 (428.) ●	-02:07 (472.) ●
Run	35.3 km	09:40:23	00:15:36	06:00 min/km	-01:39 (94.) ●	-02:25 (550.) ●	-02:30 (612.) ●
Run	37.9 km	09:56:38	00:16:15	06:14 min/km	-01:57 (89.) ●	-02:51 (496.) ●	-02:56 (561.) ●
Run	40.3 km	10:10:01	00:13:23	05:34 min/km	-01:37 (91.) ●	-02:14 (511.) ●	-02:17 (573.) ●
Run	42.1 km	10:19:40	00:09:39	05:21 min/km	-01:30 (66.) ●	-02:09 (357.) ●	-02:12 (383.) ●
Run	42.2 km	10:19:56	00:00:16	02:39 min/km	-00:02 (119.) ●	-00:02 (734.) ●	-00:02 (864.) ●
Run	42.2 km	10:19:56	03:50:15	05:27 min/km	-26:27 (78.) ●	-37:40 (431.) ●	-39:27 (474.) ●
Total	226 km	10:19:56	10:19:56	21.87 km/h	-01:01:49 (54.) ●	-01:18:19 (368.) ●	-01:25:03 (385.) ●

Ovr	Gen	Div	Name	#	AG
342	330	49	Seb Pierré	2382	M30-34	FRA	01:04:09	05:20:50	03:41:41	10:13:15
353	341	50	Patricio Puche	2043	M30-34	ESP	00:55:47	05:21:51	03:49:53	10:14:29
361	348	51	Dimitri Van Antwerpen	2190	M30-34	BEL	00:58:11	05:21:54	03:46:55	10:15:24
365	351	52	Ian Grehan	2103	M30-34	IRL	00:54:05	05:34:27	03:38:32	10:16:14
369	354	53	Alexander Kodak	2515	M30-34	UKR	01:11:13	05:22:20	03:30:47	10:16:36
385	368	54	Sam Townsend	1531	M30-34	GBR	01:08:02	05:12:19	03:50:15	10:19:56
397	379	55	Mark Henriksen	805	M30-34	DEN	01:12:34	05:21:29	03:37:39	10:21:21
408	387	56	Simon Smith	318	M30-34	DEN	01:02:05	05:24:08	03:49:43	10:22:58
414	391	57	Fokko Ebbens	2313	M30-34	NED	01:13:24	05:09:38	03:51:47	10:23:38
417	393	58	Rasmus Otto Larsen	831	M30-34	DEN	01:03:12	05:12:42	03:54:46	10:23:45