Tom Ashcroft -
Ironman Copenhagen 2018

Quick facts

1450/1293/203All/Gender/AG

M30-34Age group

1543Bib number

GBRNationality


1:18:14	6:11:13	4:27:49	12:12:17

Compare Tom Ashcroft with other athletes!

1543 Ashcroft

821 Larsen ×

1510 Garbe ×

2626 Demirchi ×

788 Beyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:14	01:18:14	02:03 min/100m	+04:55 (186.) ●	+02:43 (1200.) ●	+02:15 (1369.) ●
Transition		01:25:11	00:06:57	-	+00:07 (163.) ●	-00:15 (1039.) ●	-00:16 (1204.) ●
Bike	33 km	02:32:56	01:07:45	29.23 km/h	+05:54 (237.) ●	+05:44 (1614.) ●	+05:00 (1808.) ●
Bike	63 km	03:31:35	00:58:39	30.69 km/h	+03:02 (198.) ●	+02:44 (1360.) ●	+01:59 (1485.) ●
Bike	82 km	04:09:54	00:38:19	29.75 km/h	+03:30 (229.) ●	+03:11 (1572.) ●	+02:44 (1755.) ●
Bike	93 km	04:31:15	00:21:21	30.91 km/h	+01:26 (205.) ●	+01:13 (1401.) ●	+00:58 (1562.) ●
Bike	110 km	05:07:17	00:36:02	28.31 km/h	+02:44 (216.) ●	+02:31 (1473.) ●	+02:06 (1652.) ●
Bike	140 km	06:13:52	01:06:35	27.03 km/h	+08:01 (236.) ●	+07:44 (1650.) ●	+07:00 (1883.) ●
Bike	159 km	06:53:41	00:39:49	28.63 km/h	+03:28 (230.) ●	+03:08 (1518.) ●	+02:41 (1710.) ●
Bike	170 km	07:16:07	00:22:26	29.42 km/h	+01:54 (228.) ●	+01:44 (1504.) ●	+01:29 (1702.) ●
Bike	179.5 km	07:35:23	00:19:16	29.58 km/h	+02:48 (261.) ●	+02:41 (1763.) ●	+02:29 (2027.) ●
Bike	180 km	07:36:24	00:01:01	29.51 km/h	-00:17 (53.) ●	-00:18 (284.) ●	-00:20 (306.) ●
Bike	180 km	07:36:24	06:11:13	29.09 km/h	+32:30 (228.) ●	+30:22 (1550.) ●	+26:06 (1733.) ●
Transition		07:44:28	00:08:04	-	+01:53 (218.) ●	+01:18 (1466.) ●	+01:06 (1679.) ●
Run	2.4 km	07:56:54	00:12:26	05:10 min/km	+00:39 (196.) ●	+00:15 (1215.) ●	+00:08 (1368.) ●
Run	4.3 km	08:07:19	00:10:25	05:28 min/km	+00:19 (174.) ●	-00:04 (1071.) ●	-00:11 (1196.) ●
Run	6.9 km	08:22:16	00:14:57	05:44 min/km	+00:23 (176.) ●	-00:11 (1040.) ●	-00:20 (1161.) ●
Run	9.4 km	08:38:15	00:15:59	06:23 min/km	+00:29 (180.) ●	-00:04 (1085.) ●	-00:13 (1211.) ●
Run	11.9 km	08:51:56	00:13:41	05:28 min/km	+00:50 (199.) ●	+00:21 (1207.) ●	+00:13 (1361.) ●
Run	13.8 km	09:03:42	00:11:46	06:11 min/km	+00:50 (208.) ●	+00:24 (1234.) ●	+00:18 (1408.) ●
Run	16.3 km	09:19:46	00:16:04	06:25 min/km	+00:41 (188.) ●	-00:04 (1098.) ●	-00:12 (1239.) ●
Run	18.9 km	09:37:03	00:17:17	06:38 min/km	+00:49 (193.) ●	+00:02 (1125.) ●	-00:06 (1276.) ●
Run	21.3 km	09:51:50	00:14:47	06:09 min/km	+01:00 (196.) ●	+00:19 (1172.) ●	+00:12 (1335.) ●
Run	23.3 km	10:04:59	00:13:09	06:34 min/km	+01:21 (204.) ●	+00:48 (1288.) ●	+00:43 (1502.) ●
Run	25.8 km	10:20:32	00:15:33	06:13 min/km	-01:01 (118.) ●	-01:49 (663.) ●	-01:53 (751.) ●
Run	28.4 km	10:37:55	00:17:23	06:41 min/km	-00:23 (152.) ●	-01:12 (837.) ●	-01:18 (962.) ●
Run	30.8 km	10:53:08	00:15:13	06:20 min/km	+00:25 (175.) ●	-00:11 (1021.) ●	-00:15 (1176.) ●
Run	32.7 km	11:04:54	00:11:46	06:11 min/km	-00:44 (123.) ●	-01:13 (696.) ●	-01:16 (797.) ●
Run	35.3 km	11:25:22	00:20:28	07:52 min/km	+03:13 (229.) ●	+02:27 (1459.) ●	+02:22 (1716.) ●
Run	37.9 km	11:44:04	00:18:42	07:11 min/km	+00:30 (165.) ●	-00:24 (976.) ●	-00:29 (1128.) ●
Run	40.3 km	11:59:18	00:15:14	06:20 min/km	+00:14 (166.) ●	-00:23 (981.) ●	-00:26 (1132.) ●
Run	42.1 km	12:11:49	00:12:31	06:57 min/km	+01:22 (212.) ●	+00:43 (1318.) ●	+00:40 (1528.) ●
Run	42.2 km	12:12:17	00:00:28	04:39 min/km	+00:10 (252.) ●	+00:10 (1781.) ●	+00:10 (2110.) ●
Run	42.2 km	12:12:17	04:27:49	06:20 min/km	+11:07 (185.) ●	-00:06 (1070.) ●	-01:53 (1215.) ●
Total	226 km	12:12:17	12:12:17	18.52 km/h	+50:32 (203.) ●	+34:02 (1293.) ●	+27:18 (1450.) ●

Ovr	Gen	Div	Name	#	AG
1379	1235	198	Lewis Digby	1537	M30-34	GBR	01:29:51	06:02:51	04:12:37	12:03:16
1385	1241	199	Brian Madsen	850	M30-34	DEN	01:18:14	06:14:09	04:09:39	12:04:06
1399	1253	200	Paul-François Le Doeuff	2383	M30-34	FRA	01:17:30	05:49:58	04:45:40	12:05:41
1410	1261	201	Jonas Hasselbalch Larsen	821	M30-34	DEN	01:18:22	05:44:41	04:46:10	12:07:18
1426	1276	202	James Garbe	1510	M30-34	GBR	01:28:26	05:59:52	04:28:45	12:09:53
1450	1293	203	Tom Ashcroft	1543	M30-34	GBR	01:18:14	06:11:13	04:27:49	12:12:17
1493	1331	204	Gafar Demirchi	2626	M30-34	AZE	01:34:24	06:06:46	04:14:21	12:18:35
1496	1333	205	Thobias Beyer	788	M30-34	DEN	01:14:01	06:28:00	04:19:46	12:18:53
1497	1334	206	Steffen Søndergaard Nielsen	809	M30-34	DEN	01:10:23	05:09:38	05:49:31	12:18:54
1508	1342	207	Alexey Cherepanov	2423	M30-34	RUS	01:13:48	05:37:14	05:10:50	12:20:20