Forth Mark -
Ironman Copenhagen 2018

Quick facts

815/755/123All/Gender/AG

M35-39Age group

1561Bib number

GBRNationality


1:18:36	5:21:22	4:13:50	11:05:44

Compare Forth Mark with other athletes!

1561 Mark

1996 Lepsøy ×

2485 Gunnarsson ×

1804 Nyström ×

876 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:36	01:18:36	02:04 min/100m	+05:22 (173.) ●	+03:05 (1226.) ●	+02:37 (1398.) ●
Transition		01:24:56	00:06:20	-	-00:19 (138.) ●	-00:52 (866.) ●	-00:53 (997.) ●
Bike	33 km	02:24:05	00:59:09	33.47 km/h	-01:55 (108.) ●	-02:52 (634.) ●	-03:36 (664.) ●
Bike	63 km	03:17:05	00:53:00	33.96 km/h	-01:53 (105.) ●	-02:55 (642.) ●	-03:40 (669.) ●
Bike	82 km	03:50:42	00:33:37	33.91 km/h	-00:55 (120.) ●	-01:31 (758.) ●	-01:58 (796.) ●
Bike	93 km	04:09:24	00:18:42	35.29 km/h	-01:11 (104.) ●	-01:26 (633.) ●	-01:41 (668.) ●
Bike	110 km	04:41:48	00:32:24	31.48 km/h	-00:33 (125.) ●	-01:07 (821.) ●	-01:32 (878.) ●
Bike	140 km	05:37:49	00:56:01	32.13 km/h	-01:46 (109.) ●	-02:50 (722.) ●	-03:34 (768.) ●
Bike	159 km	06:11:01	00:33:12	34.34 km/h	-02:55 (69.) ●	-03:29 (383.) ●	-03:56 (393.) ●
Bike	170 km	06:29:32	00:18:31	35.64 km/h	-01:45 (68.) ●	-02:11 (381.) ●	-02:26 (393.) ●
Bike	179.5 km	06:44:54	00:15:22	37.09 km/h	-00:56 (86.) ●	-01:13 (506.) ●	-01:25 (528.) ●
Bike	180 km	06:46:18	00:01:24	21.43 km/h	+00:07 (164.) ●	+00:05 (1110.) ●	+00:03 (1208.) ●
Bike	180 km	06:46:18	05:21:22	33.61 km/h	-13:42 (101.) ●	-19:29 (616.) ●	-23:45 (643.) ●
Transition		06:51:54	00:05:36	-	-00:28 (136.) ●	-01:10 (895.) ●	-01:22 (1014.) ●
Run	2.4 km	07:03:31	00:11:37	04:50 min/km	-00:08 (140.) ●	-00:34 (826.) ●	-00:41 (908.) ●
Run	4.3 km	07:13:06	00:09:35	05:02 min/km	-00:31 (116.) ●	-00:54 (631.) ●	-01:01 (690.) ●
Run	6.9 km	07:27:16	00:14:10	05:26 min/km	-00:29 (124.) ●	-00:58 (762.) ●	-01:07 (839.) ●
Run	9.4 km	07:42:18	00:15:02	06:00 min/km	-00:20 (132.) ●	-01:01 (780.) ●	-01:10 (856.) ●
Run	11.9 km	07:54:25	00:12:07	04:50 min/km	-00:40 (112.) ●	-01:13 (638.) ●	-01:21 (695.) ●
Run	13.8 km	08:04:25	00:10:00	05:15 min/km	-01:00 (101.) ●	-01:22 (537.) ●	-01:28 (584.) ●
Run	16.3 km	08:19:06	00:14:41	05:52 min/km	-00:52 (116.) ●	-01:27 (676.) ●	-01:35 (745.) ●
Run	18.9 km	08:35:03	00:15:57	06:08 min/km	-00:40 (133.) ●	-01:18 (791.) ●	-01:26 (883.) ●
Run	21.3 km	08:48:57	00:13:54	05:47 min/km	-00:03 (155.) ●	-00:34 (971.) ●	-00:41 (1086.) ●
Run	23.3 km	09:01:00	00:12:03	06:01 min/km	+00:10 (161.) ●	-00:18 (1000.) ●	-00:23 (1141.) ●
Run	25.8 km	09:18:03	00:17:03	06:49 min/km	+00:30 (170.) ●	-00:19 (1029.) ●	-00:23 (1185.) ●
Run	28.4 km	09:36:31	00:18:28	07:06 min/km	+00:48 (166.) ●	-00:07 (1049.) ●	-00:13 (1211.) ●
Run	30.8 km	09:52:21	00:15:50	06:35 min/km	+01:08 (180.) ●	+00:26 (1154.) ●	+00:22 (1339.) ●
Run	32.7 km	10:06:00	00:13:39	07:11 min/km	+01:17 (187.) ●	+00:40 (1235.) ●	+00:37 (1448.) ●
Run	35.3 km	10:23:16	00:17:16	06:38 min/km	+00:08 (152.) ●	-00:45 (908.) ●	-00:50 (1046.) ●
Run	37.9 km	10:41:21	00:18:05	06:57 min/km	-00:05 (143.) ●	-01:01 (871.) ●	-01:06 (1002.) ●
Run	40.3 km	10:55:40	00:14:19	05:57 min/km	-00:34 (132.) ●	-01:18 (759.) ●	-01:21 (866.) ●
Run	42.1 km	11:05:29	00:09:49	05:27 min/km	-01:26 (79.) ●	-01:59 (412.) ●	-02:02 (450.) ●
Run	42.2 km	11:05:44	00:00:15	02:29 min/km	-00:03 (86.) ●	-00:03 (511.) ●	-00:03 (603.) ●
Run	42.2 km	11:05:44	04:13:50	06:00 min/km	-02:50 (138.) ●	-14:05 (822.) ●	-15:52 (932.) ●
Total	226 km	11:05:44	11:05:44	20.37 km/h	-11:57 (123.) ●	-32:31 (755.) ●	-39:15 (815.) ●

Ovr	Gen	Div	Name	#	AG
781	726	118	Tom De Jong	2664	M35-39	NED	01:15:03	05:40:40	03:56:11	11:01:33
788	732	119	Dennis Husted Sørensen	902	M35-39	DEN	01:12:50	05:15:43	04:22:40	11:02:12
796	739	120	Doug McTavish	2545	M35-39	RSA	01:02:39	05:43:19	04:03:57	11:03:23
797	740	121	Are Hagen Lepsøy	1996	M35-39	NOR	01:13:18	05:27:44	04:12:56	11:03:23
810	750	122	Johannes Gunnarsson	2485	M35-39	ISL	00:56:03	05:35:27	04:24:03	11:05:07
815	755	123	Forth Mark	1561	M35-39	GBR	01:18:36	05:21:22	04:13:50	11:05:44
817	757	124	Henrik Nyström	1804	M35-39	SWE	01:20:56	05:32:05	03:56:04	11:06:13
838	777	125	Rune Pedersen	876	M35-39	DEN	00:57:12	05:16:50	04:46:54	11:08:53
855	793	126	Jakob Thomsen	466	M35-39	DEN	01:15:24	05:17:23	04:27:52	11:10:39
868	804	127	Stefan Uhl	1923	M35-39	GER	01:05:56	05:12:50	04:45:23	11:12:10