Alan Semple -
Ironman Copenhagen 2018

Quick facts

21/21/3All/Gender/AG

M35-39Age group

1565Bib number

GBRNationality


1:00:29	4:38:27	3:07:35	8:52:06

Compare Alan Semple with other athletes!

1565 Semple

72 Baker ×

243 Wermskog ×

215 Björkqvist ×

1570 Laybourne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:29	01:00:29	01:35 min/100m	-12:45 (43.) ●	-15:02 (196.) ●	-15:30 (212.) ●
Transition		01:03:23	00:02:54	-	-03:45 (6.) ●	-04:18 (40.) ●	-04:19 (49.) ●
Bike	33 km	01:55:17	00:51:54	38.15 km/h	-09:10 (5.) ●	-10:07 (37.) ●	-10:51 (38.) ●
Bike	63 km	02:40:43	00:45:26	39.62 km/h	-09:27 (4.) ●	-10:29 (20.) ●	-11:14 (20.) ●
Bike	82 km	03:09:55	00:29:12	39.04 km/h	-05:20 (5.) ●	-05:56 (43.) ●	-06:23 (43.) ●
Bike	93 km	03:26:11	00:16:16	40.57 km/h	-03:37 (5.) ●	-03:52 (39.) ●	-04:07 (39.) ●
Bike	110 km	03:53:16	00:27:05	37.66 km/h	-05:52 (6.) ●	-06:26 (30.) ●	-06:51 (30.) ●
Bike	140 km	04:40:39	00:47:23	37.99 km/h	-10:24 (6.) ●	-11:28 (36.) ●	-12:12 (36.) ●
Bike	159 km	05:10:14	00:29:35	38.54 km/h	-06:32 (5.) ●	-07:06 (33.) ●	-07:33 (33.) ●
Bike	170 km	05:26:56	00:16:42	39.52 km/h	-03:34 (7.) ●	-04:00 (47.) ●	-04:15 (47.) ●
Bike	179.5 km	05:40:42	00:13:46	41.4 km/h	-02:32 (7.) ●	-02:49 (39.) ●	-03:01 (40.) ●
Bike	180 km	05:41:50	00:01:08	26.47 km/h	-00:09 (54.) ●	-00:11 (325.) ●	-00:13 (352.) ●
Bike	180 km	05:41:50	04:38:27	38.79 km/h	-56:37 (5.) ●	-01:02:24 (29.) ●	-01:06:40 (29.) ●
Transition		05:44:31	00:02:41	-	-03:23 (14.) ●	-04:05 (82.) ●	-04:17 (94.) ●
Run	2.4 km	05:54:01	00:09:30	03:57 min/km	-02:15 (11.) ●	-02:41 (67.) ●	-02:48 (67.) ●
Run	4.3 km	06:02:10	00:08:09	04:17 min/km	-01:57 (14.) ●	-02:20 (87.) ●	-02:27 (89.) ●
Run	6.9 km	06:13:30	00:11:20	04:21 min/km	-03:19 (9.) ●	-03:48 (54.) ●	-03:57 (54.) ●
Run	9.4 km	06:25:27	00:11:57	04:46 min/km	-03:25 (7.) ●	-04:06 (43.) ●	-04:15 (45.) ●
Run	11.9 km	06:35:10	00:09:43	03:53 min/km	-03:04 (8.) ●	-03:37 (41.) ●	-03:45 (41.) ●
Run	13.8 km	06:43:18	00:08:08	04:16 min/km	-02:52 (7.) ●	-03:14 (34.) ●	-03:20 (35.) ●
Run	16.3 km	06:54:44	00:11:26	04:34 min/km	-04:07 (6.) ●	-04:42 (34.) ●	-04:50 (35.) ●
Run	18.9 km	07:06:49	00:12:05	04:38 min/km	-04:32 (6.) ●	-05:10 (35.) ●	-05:18 (37.) ●
Run	21.3 km	07:16:41	00:09:52	04:06 min/km	-04:05 (5.) ●	-04:36 (27.) ●	-04:43 (29.) ●
Run	23.3 km	07:26:56	00:10:15	05:07 min/km	-01:38 (74.) ●	-02:06 (392.) ●	-02:11 (430.) ●
Run	25.8 km	07:38:11	00:11:15	04:30 min/km	-05:18 (3.) ●	-06:07 (13.) ●	-06:11 (13.) ●
Run	28.4 km	07:50:38	00:12:27	04:47 min/km	-05:13 (6.) ●	-06:08 (28.) ●	-06:14 (30.) ●
Run	30.8 km	08:00:48	00:10:10	04:14 min/km	-04:32 (4.) ●	-05:14 (21.) ●	-05:18 (23.) ●
Run	32.7 km	08:09:13	00:08:25	04:25 min/km	-03:57 (3.) ●	-04:34 (16.) ●	-04:37 (17.) ●
Run	35.3 km	08:20:52	00:11:39	04:28 min/km	-05:29 (3.) ●	-06:22 (13.) ●	-06:27 (13.) ●
Run	37.9 km	08:33:33	00:12:41	04:52 min/km	-05:29 (5.) ●	-06:25 (23.) ●	-06:30 (24.) ●
Run	40.3 km	08:43:49	00:10:16	04:16 min/km	-04:37 (3.) ●	-05:21 (22.) ●	-05:24 (23.) ●
Run	42.1 km	08:51:53	00:08:04	04:28 min/km	-03:11 (5.) ●	-03:44 (41.) ●	-03:47 (42.) ●
Run	42.2 km	08:52:06	00:00:13	02:09 min/km	-00:05 (22.) ●	-00:05 (155.) ●	-00:05 (176.) ●
Run	42.2 km	08:52:06	03:07:35	04:26 min/km	-01:09:05 (6.) ●	-01:20:20 (32.) ●	-01:22:07 (33.) ●
Total	226 km	08:52:06	08:52:06	25.48 km/h	-02:25:35 (3.) ●	-02:46:09 (21.) ●	-02:52:53 (21.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Ed Baker	72	M35-39	USA	00:52:42	04:29:17	02:58:59	08:27:10
16	16	2	Jarle Wermskog	243	M35-39	NOR	01:04:37	04:33:11	03:00:50	08:45:56
21	21	3	Alan Semple	1565	M35-39	GBR	01:00:29	04:38:27	03:07:35	08:52:06
22	22	4	Morgan Björkqvist	215	M35-39	SWE	00:57:01	04:38:15	03:11:37	08:52:20
31	31	5	Gary Laybourne	1570	M35-39	GBR	00:55:50	04:46:12	03:06:11	08:55:44
34	34	6	Daniel Westermark	108	M35-39	SWE	00:52:51	04:55:20	03:04:37	08:58:16
40	39	7	Claas Bradler	1918	M35-39	GER	00:52:54	04:46:54	03:16:56	09:03:06
41	40	8	Simon Lovelock	100	M35-39	GBR	00:59:15	05:00:39	02:56:15	09:03:28
49	48	9	Jacob Lademann	898	M35-39	DEN	00:57:03	04:30:30	03:32:24	09:07:03
59	58	10	Bart Callens	2197	M35-39	BEL	00:59:57	04:45:44	03:20:04	09:12:31