Pia Bonde -
Ironman Copenhagen 2018

Quick facts

1313/131/27All/Gender/AG

F40-44Age group

158Bib number

DENNationality


1:14:00	5:43:20	4:45:12	11:54:11

Compare Pia Bonde with other athletes!

158 Bonde

601 Møller-Ern ×

1407 Allenby Smith ×

2266 Sylvius ×

2477 Palsdottir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:00	01:14:00	01:56 min/100m	-04:49 (21.) ●	-04:58 (106.) ●	-01:59 (1027.) ●
Transition		01:20:09	00:06:09	-	-01:12 (24.) ●	-01:21 (114.) ●	-01:04 (940.) ●
Bike	33 km	02:24:00	01:03:51	31.01 km/h	-02:22 (22.) ●	-03:14 (92.) ●	+01:06 (1337.) ●
Bike	63 km	03:20:40	00:56:40	31.76 km/h	-03:49 (18.) ●	-04:31 (80.) ●	±00:00 (1215.) ●
Bike	82 km	03:56:06	00:35:26	32.17 km/h	-02:17 (18.) ●	-02:51 (80.) ●	-00:09 (1189.) ●
Bike	93 km	04:17:23	00:21:17	31.01 km/h	-00:27 (32.) ●	-00:34 (149.) ●	+00:54 (1539.) ●
Bike	110 km	04:50:31	00:33:08	30.78 km/h	-02:37 (16.) ●	-03:18 (72.) ●	-00:48 (1051.) ●
Bike	140 km	05:48:11	00:57:40	31.21 km/h	-05:27 (13.) ●	-06:10 (65.) ●	-01:55 (995.) ●
Bike	159 km	06:24:35	00:36:24	31.32 km/h	-02:58 (15.) ●	-03:24 (70.) ●	-00:44 (1094.) ●
Bike	170 km	06:45:10	00:20:35	32.06 km/h	-01:39 (18.) ●	-01:51 (87.) ●	-00:22 (1164.) ●
Bike	179.5 km	07:02:00	00:16:50	33.86 km/h	-00:55 (20.) ●	-01:09 (84.) ●	+00:03 (1226.) ●
Bike	180 km	07:03:29	00:01:29	20.22 km/h	±00:00 (29.) ●	+00:01 (159.) ●	+00:08 (1582.) ●
Bike	180 km	07:03:29	05:43:20	31.46 km/h	-22:31 (18.) ●	-27:01 (82.) ●	-01:47 (1174.) ●
Transition		07:08:59	00:05:30	-	-01:24 (24.) ●	-02:43 (109.) ●	-01:28 (978.) ●
Run	2.4 km	07:22:33	00:13:34	05:39 min/km	+00:45 (48.) ●	+00:33 (225.) ●	+01:16 (1797.) ●
Run	4.3 km	07:33:57	00:11:24	06:00 min/km	+00:20 (42.) ●	+00:09 (192.) ●	+00:48 (1661.) ●
Run	6.9 km	07:50:20	00:16:23	06:18 min/km	+00:32 (42.) ●	+00:11 (201.) ●	+01:06 (1627.) ●
Run	9.4 km	08:07:43	00:17:23	06:57 min/km	+00:36 (42.) ●	+00:13 (193.) ●	+01:11 (1611.) ●
Run	11.9 km	08:22:09	00:14:26	05:46 min/km	+00:37 (39.) ●	+00:09 (191.) ●	+00:58 (1588.) ●
Run	13.8 km	08:36:13	00:14:04	07:24 min/km	+02:06 (54.) ●	+01:56 (274.) ●	+02:36 (1992.) ●
Run	16.3 km	08:53:36	00:17:23	06:57 min/km	+00:34 (40.) ●	+00:18 (208.) ●	+01:07 (1573.) ●
Run	18.9 km	09:11:57	00:18:21	07:03 min/km	+00:29 (38.) ●	+00:03 (189.) ●	+00:58 (1509.) ●
Run	21.3 km	09:26:56	00:14:59	06:14 min/km	-00:01 (35.) ●	-00:19 (168.) ●	+00:24 (1381.) ●
Run	23.3 km	09:39:52	00:12:56	06:28 min/km	+00:05 (41.) ●	+00:02 (194.) ●	+00:30 (1444.) ●
Run	25.8 km	09:58:17	00:18:25	07:22 min/km	+00:36 (41.) ●	+00:29 (207.) ●	+00:59 (1487.) ●
Run	28.4 km	10:17:27	00:19:10	07:22 min/km	+00:03 (39.) ●	-00:11 (180.) ●	+00:29 (1360.) ●
Run	30.8 km	10:33:46	00:16:19	06:47 min/km	+00:46 (43.) ●	+00:26 (202.) ●	+00:51 (1466.) ●
Run	32.7 km	10:47:23	00:13:37	07:09 min/km	+00:29 (45.) ●	+00:15 (201.) ●	+00:35 (1430.) ●
Run	35.3 km	11:05:39	00:18:16	07:01 min/km	+00:13 (40.) ●	-00:19 (175.) ●	+00:10 (1304.) ●
Run	37.9 km	11:25:22	00:19:43	07:34 min/km	+00:31 (42.) ●	-00:01 (187.) ●	+00:32 (1371.) ●
Run	40.3 km	11:41:22	00:16:00	06:40 min/km	+00:14 (34.) ●	-00:01 (178.) ●	+00:20 (1337.) ●
Run	42.1 km	11:53:50	00:12:28	06:55 min/km	+00:19 (36.) ●	+00:15 (201.) ●	+00:37 (1516.) ●
Run	42.2 km	11:54:11	00:00:21	03:29 min/km	+00:03 (52.) ●	+00:03 (287.) ●	+00:03 (1848.) ●
Run	42.2 km	11:54:11	04:45:12	06:45 min/km	+09:17 (41.) ●	+04:11 (192.) ●	+15:30 (1497.) ●
Total	226 km	11:54:11	11:54:11	18.99 km/h	-20:39 (27.) ●	-31:52 (131.) ●	+09:12 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1203	109	22	Joan Søndergaard	609	F40-44	DEN	01:26:52	05:33:48	04:32:20	11:43:22
1211	111	23	Lucía Blanco Arriola	388	F40-44	ESP	01:09:29	05:38:47	04:43:58	11:43:55
1252	118	24	Ruth Henshaw	2444	F40-44	CAN	01:19:33	05:53:31	04:19:22	11:48:19
1255	119	25	Kristine Møller-Ern	601	F40-44	DEN	01:12:04	05:40:35	04:45:11	11:48:26
1258	120	26	Hannah Allenby Smith	1407	F40-44	GBR	01:10:08	06:01:36	04:20:12	11:48:55
1313	131	27	Pia Bonde	158	F40-44	DEN	01:14:00	05:43:20	04:45:12	11:54:11
1333	136	28	Veera Sylvius	2266	F40-44	FIN	01:17:12	05:43:36	04:48:08	11:57:08
1349	137	29	Margret Palsdottir	2477	F40-44	ISL	01:18:54	05:33:39	04:55:24	11:58:57
1375	143	30	Louise Alexander	1406	F40-44	GBR	01:19:26	05:50:51	04:43:25	12:03:01
1377	144	31	Trine Lamers	611	F40-44	DEN	01:08:13	06:07:25	04:35:19	12:03:15