Paul Trenchard-Seys -
Ironman Copenhagen 2018

Quick facts

1790/1568/294All/Gender/AG

M40-44Age group

1585Bib number

GBRNationality


1:21:26	6:30:38	4:48:59	12:58:25

Compare Paul Trenchard-Seys with other athletes!

1585 Trenchard-Seys

1031 Hendriksen ×

1044 Jensen ×

2358 Kunkel ×

1603 Fletcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:26	01:21:26	02:08 min/100m	+05:58 (256.) ●	+05:55 (1377.) ●	+05:27 (1588.) ●
Transition		01:31:01	00:09:35	-	+02:28 (286.) ●	+02:23 (1530.) ●	+02:22 (1803.) ●
Bike	33 km	02:41:29	01:10:28	28.1 km/h	+08:52 (327.) ●	+08:27 (1770.) ●	+07:43 (2024.) ●
Bike	63 km	03:45:52	01:04:23	27.96 km/h	+08:51 (326.) ●	+08:28 (1755.) ●	+07:43 (2000.) ●
Bike	82 km	04:23:43	00:37:51	30.12 km/h	+02:37 (280.) ●	+02:43 (1509.) ●	+02:16 (1673.) ●
Bike	93 km	04:50:04	00:26:21	25.05 km/h	+06:16 (341.) ●	+06:13 (1850.) ●	+05:58 (2169.) ●
Bike	110 km	05:32:35	00:42:31	23.99 km/h	+09:20 (344.) ●	+09:00 (1876.) ●	+08:35 (2183.) ●
Bike	140 km	06:38:51	01:06:16	27.16 km/h	+07:33 (302.) ●	+07:25 (1638.) ●	+06:41 (1864.) ●
Bike	159 km	07:19:11	00:40:20	28.26 km/h	+03:52 (294.) ●	+03:39 (1570.) ●	+03:12 (1773.) ●
Bike	170 km	07:42:29	00:23:18	28.33 km/h	+02:38 (297.) ●	+02:36 (1621.) ●	+02:21 (1853.) ●
Bike	179.5 km	08:00:15	00:17:46	32.08 km/h	+01:15 (275.) ●	+01:11 (1466.) ●	+00:59 (1633.) ●
Bike	180 km	08:01:39	00:01:24	21.43 km/h	+00:05 (212.) ●	+00:05 (1113.) ●	+00:03 (1211.) ●
Bike	180 km	08:01:39	06:30:38	27.65 km/h	+51:19 (319.) ●	+49:47 (1723.) ●	+45:31 (1970.) ●
Transition		08:09:26	00:07:47	-	+01:30 (268.) ●	+01:01 (1417.) ●	+00:49 (1621.) ●
Run	2.4 km	08:22:52	00:13:26	05:35 min/km	+01:17 (292.) ●	+01:15 (1538.) ●	+01:08 (1763.) ●
Run	4.3 km	08:34:39	00:11:47	06:12 min/km	+01:23 (300.) ●	+01:18 (1562.) ●	+01:11 (1793.) ●
Run	6.9 km	08:52:08	00:17:29	06:43 min/km	+02:26 (300.) ●	+02:21 (1613.) ●	+02:12 (1870.) ●
Run	9.4 km	09:09:34	00:17:26	06:58 min/km	+01:27 (262.) ●	+01:23 (1417.) ●	+01:14 (1621.) ●
Run	11.9 km	09:24:20	00:14:46	05:54 min/km	+01:29 (274.) ●	+01:26 (1465.) ●	+01:18 (1689.) ●
Run	13.8 km	09:37:29	00:13:09	06:55 min/km	+01:52 (290.) ●	+01:47 (1566.) ●	+01:41 (1821.) ●
Run	16.3 km	09:56:26	00:18:57	07:34 min/km	+02:57 (293.) ●	+02:49 (1566.) ●	+02:41 (1829.) ●
Run	18.9 km	10:15:12	00:18:46	07:13 min/km	+01:41 (263.) ●	+01:31 (1378.) ●	+01:23 (1592.) ●
Run	21.3 km	10:30:59	00:15:47	06:34 min/km	+01:24 (254.) ●	+01:19 (1370.) ●	+01:12 (1586.) ●
Run	23.3 km	10:44:52	00:13:53	06:56 min/km	+01:37 (269.) ●	+01:32 (1430.) ●	+01:27 (1670.) ●
Run	25.8 km	11:02:45	00:17:53	07:09 min/km	+00:38 (220.) ●	+00:31 (1188.) ●	+00:27 (1378.) ●
Run	28.4 km	11:21:36	00:18:51	07:15 min/km	+00:23 (211.) ●	+00:16 (1122.) ●	+00:10 (1299.) ●
Run	30.8 km	11:38:04	00:16:28	06:51 min/km	+01:04 (240.) ●	+01:04 (1288.) ●	+01:00 (1507.) ●
Run	32.7 km	11:51:37	00:13:33	07:07 min/km	+00:35 (224.) ●	+00:34 (1204.) ●	+00:31 (1409.) ●
Run	35.3 km	12:09:47	00:18:10	06:59 min/km	+00:08 (209.) ●	+00:09 (1102.) ●	+00:04 (1279.) ●
Run	37.9 km	12:30:09	00:20:22	07:49 min/km	+01:18 (235.) ●	+01:16 (1277.) ●	+01:11 (1489.) ●
Run	40.3 km	12:46:16	00:16:07	06:42 min/km	+00:36 (221.) ●	+00:30 (1175.) ●	+00:27 (1368.) ●
Run	42.1 km	12:58:09	00:11:53	06:36 min/km	+00:12 (220.) ●	+00:05 (1155.) ●	+00:02 (1326.) ●
Run	42.2 km	12:58:25	00:00:16	02:39 min/km	-00:02 (149.) ●	-00:02 (737.) ●	-00:02 (867.) ●
Run	42.2 km	12:58:25	04:48:59	06:50 min/km	+22:25 (252.) ●	+21:04 (1333.) ●	+19:17 (1545.) ●
Total	226 km	12:58:25	12:58:25	17.42 km/h	+01:23:40 (294.) ●	+01:20:10 (1568.) ●	+01:13:26 (1790.) ●

Ovr	Gen	Div	Name	#	AG
1753	1539	289	Victor Leonhart Frisch Hansen	1014	M40-44	DEN	01:18:19	06:05:26	05:03:31	12:52:43
1760	1545	290	Mário Ferreira	2601	M40-44	POR	01:18:11	06:02:58	05:11:32	12:53:06
1764	1549	291	Claus Sassenberg	989	M40-44	DEN	01:36:26	06:10:50	04:46:28	12:53:42
1778	1557	292	Lars Hendriksen	1031	M40-44	DEN	01:24:46	05:51:58	05:19:28	12:55:50
1780	1559	293	Jimmi Ankerstjerne Jensen	1044	M40-44	DEN	02:01:19	06:26:42	04:16:07	12:56:18
1790	1568	294	Paul Trenchard-Seys	1585	M40-44	GBR	01:21:26	06:30:38	04:48:59	12:58:25
1795	1572	295	Mariusz Kunkel	2358	M40-44	POL	01:30:57	06:28:58	04:42:45	12:59:51
1796	1573	296	Chris Fletcher	1603	M40-44	GBR	01:21:56	06:07:39	05:11:41	13:00:04
1799	1576	297	Ole-Kristian Saltnes	500	M40-44	NOR	01:24:39	05:59:45	05:20:40	13:00:38
1801	1578	298	Per-Åke Henning	1833	M40-44	SWE	01:22:06	06:39:13	04:42:38	13:00:41