Anne Karina Heinecke -
Ironman Copenhagen 2018

Quick facts

601/42/4All/Gender/AG

F45-49Age group

160Bib number

DENNationality


1:13:43	5:31:56	3:50:04	10:44:29

Compare Anne Karina Heinecke with other athletes!

160 Heinecke

1420 Whitworth ×

375 Schmidt ×

251 Doe ×

262 Fazan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:43	01:13:43	01:56 min/100m	-08:01 (9.) ●	-05:15 (101.) ●	-02:16 (995.) ●
Transition		01:19:04	00:05:21	-	-03:01 (5.) ●	-02:09 (74.) ●	-01:52 (656.) ●
Bike	33 km	02:18:26	00:59:22	33.35 km/h	-08:18 (4.) ●	-07:43 (31.) ●	-03:23 (694.) ●
Bike	63 km	03:12:19	00:53:53	33.41 km/h	-08:22 (4.) ●	-07:18 (35.) ●	-02:47 (791.) ●
Bike	82 km	03:46:39	00:34:20	33.2 km/h	-04:42 (6.) ●	-03:57 (52.) ●	-01:15 (953.) ●
Bike	93 km	04:05:53	00:19:14	34.32 km/h	-03:07 (5.) ●	-02:37 (58.) ●	-01:09 (863.) ●
Bike	110 km	04:39:03	00:33:10	30.75 km/h	-04:26 (7.) ●	-03:16 (75.) ●	-00:46 (1061.) ●
Bike	140 km	05:37:44	00:58:41	30.67 km/h	-06:35 (9.) ●	-05:09 (78.) ●	-00:54 (1114.) ●
Bike	159 km	06:13:58	00:36:14	31.46 km/h	-04:25 (9.) ●	-03:34 (68.) ●	-00:54 (1066.) ●
Bike	170 km	06:33:43	00:19:45	33.42 km/h	-03:13 (5.) ●	-02:41 (52.) ●	-01:12 (849.) ●
Bike	179.5 km	06:49:38	00:15:55	35.81 km/h	-02:23 (4.) ●	-02:04 (40.) ●	-00:52 (794.) ●
Bike	180 km	06:51:00	00:01:22	21.95 km/h	-00:08 (4.) ●	-00:06 (63.) ●	+00:01 (992.) ●
Bike	180 km	06:51:00	05:31:56	32.54 km/h	-45:39 (6.) ●	-38:25 (52.) ●	-13:11 (899.) ●
Transition		06:54:25	00:03:25	-	-04:22 (3.) ●	-04:48 (33.) ●	-03:33 (273.) ●
Run	2.4 km	07:05:28	00:11:03	04:36 min/km	-01:52 (7.) ●	-01:58 (42.) ●	-01:15 (592.) ●
Run	4.3 km	07:14:38	00:09:10	04:49 min/km	-02:01 (4.) ●	-02:05 (26.) ●	-01:26 (437.) ●
Run	6.9 km	07:27:34	00:12:56	04:58 min/km	-03:06 (3.) ●	-03:16 (20.) ●	-02:21 (380.) ●
Run	9.4 km	07:41:24	00:13:50	05:32 min/km	-03:10 (4.) ●	-03:20 (22.) ●	-02:22 (428.) ●
Run	11.9 km	07:53:45	00:12:21	04:56 min/km	-02:16 (8.) ●	-01:56 (66.) ●	-01:07 (797.) ●
Run	13.8 km	08:03:18	00:09:33	05:01 min/km	-02:44 (4.) ●	-02:35 (20.) ●	-01:55 (376.) ●
Run	16.3 km	08:16:58	00:13:40	05:28 min/km	-03:29 (5.) ●	-03:25 (27.) ●	-02:36 (442.) ●
Run	18.9 km	08:31:32	00:14:34	05:36 min/km	-03:52 (4.) ●	-03:44 (29.) ●	-02:49 (464.) ●
Run	21.3 km	08:43:35	00:12:03	05:01 min/km	-03:17 (5.) ●	-03:15 (30.) ●	-02:32 (431.) ●
Run	23.3 km	08:53:44	00:10:09	05:04 min/km	-02:48 (6.) ●	-02:45 (26.) ●	-02:17 (394.) ●
Run	25.8 km	09:07:58	00:14:14	05:41 min/km	-03:51 (6.) ●	-03:42 (28.) ●	-03:12 (389.) ●
Run	28.4 km	09:23:21	00:15:23	05:55 min/km	-04:08 (6.) ●	-03:58 (35.) ●	-03:18 (438.) ●
Run	30.8 km	09:37:52	00:14:31	06:02 min/km	-01:41 (13.) ●	-01:22 (116.) ●	-00:57 (960.) ●
Run	32.7 km	09:48:45	00:10:53	05:43 min/km	-02:45 (6.) ●	-02:29 (38.) ●	-02:09 (459.) ●
Run	35.3 km	10:04:34	00:15:49	06:05 min/km	-03:34 (9.) ●	-02:46 (71.) ●	-02:17 (664.) ●
Run	37.9 km	10:20:27	00:15:53	06:06 min/km	-04:30 (6.) ●	-03:51 (40.) ●	-03:18 (468.) ●
Run	40.3 km	10:33:53	00:13:26	05:35 min/km	-03:14 (9.) ●	-02:35 (65.) ●	-02:14 (589.) ●
Run	42.1 km	10:44:12	00:10:19	05:43 min/km	-02:34 (8.) ●	-01:54 (68.) ●	-01:32 (670.) ●
Run	42.2 km	10:44:29	00:00:17	02:49 min/km	-00:01 (13.) ●	-00:01 (145.) ●	-00:01 (1002.) ●
Run	42.2 km	10:44:29	03:50:04	05:27 min/km	-54:53 (6.) ●	-50:57 (37.) ●	-39:38 (472.) ●
Total	226 km	10:44:29	10:44:29	21.04 km/h	-01:55:56 (4.) ●	-01:41:34 (42.) ●	-01:00:30 (601.) ●

Ovr	Gen	Div	Name	#	AG
312	11	1	Gry Bandholm	159	F45-49	DEN	01:12:41	05:28:36	03:22:09	10:09:18
398	19	2	Sophie Whitworth	1420	F45-49	GBR	00:58:47	05:25:04	03:47:02	10:21:23
593	40	3	Heike Schmidt	375	F45-49	GER	01:26:32	05:23:53	03:43:31	10:43:40
601	42	4	Anne Karina Heinecke	160	F45-49	DEN	01:13:43	05:31:56	03:50:04	10:44:29
727	48	5	Jane Doe	251	F45-49	USA	01:18:13	05:47:54	03:36:36	10:55:36
785	56	6	Basia Fazan	262	F45-49	POL	01:06:06	05:34:19	04:14:34	11:02:03
865	63	7	Allison Carter	1419	F45-49	GBR	01:07:48	05:54:35	03:56:58	11:12:00
909	68	8	Emma Yates	1422	F45-49	GBR	01:18:42	06:03:20	03:34:06	11:15:51
949	73	9	Gessica Sarti	125	F45-49	ITA	01:04:43	06:01:49	03:59:59	11:19:22
1038	83	10	Manuela Kanzler	2538	F45-49	AUT	01:14:18	05:25:48	04:29:36	11:26:35