Joseph Pak -
Ironman Copenhagen 2018

Quick facts

284/276/54All/Gender/AG

M40-44Age group

1612Bib number

GBRNationality


1:10:18	5:11:47	3:33:10	10:05:13

Compare Joseph Pak with other athletes!

1612 Pak

1039 Knudsen ×

1828 Dicander ×

2364 Hubko ×

2123 Egan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:18	01:10:18	01:51 min/100m	-05:10 (125.) ●	-05:13 (673.) ●	-05:41 (755.) ●
Transition		01:15:15	00:04:57	-	-02:10 (77.) ●	-02:15 (443.) ●	-02:16 (507.) ●
Bike	33 km	02:12:38	00:57:23	34.5 km/h	-04:13 (92.) ●	-04:38 (422.) ●	-05:22 (437.) ●
Bike	63 km	03:04:15	00:51:37	34.87 km/h	-03:55 (99.) ●	-04:18 (455.) ●	-05:03 (468.) ●
Bike	82 km	03:36:37	00:32:22	35.22 km/h	-02:52 (103.) ●	-02:46 (490.) ●	-03:13 (506.) ●
Bike	93 km	03:56:37	00:20:00	33 km/h	-00:05 (202.) ●	-00:08 (1045.) ●	-00:23 (1133.) ●
Bike	110 km	04:27:32	00:30:55	32.99 km/h	-02:16 (112.) ●	-02:36 (509.) ●	-03:01 (532.) ●
Bike	140 km	05:19:58	00:52:26	34.33 km/h	-06:17 (69.) ●	-06:25 (328.) ●	-07:09 (337.) ●
Bike	159 km	05:52:25	00:32:27	35.13 km/h	-04:01 (57.) ●	-04:14 (266.) ●	-04:41 (273.) ●
Bike	170 km	06:10:30	00:18:05	36.5 km/h	-02:35 (49.) ●	-02:37 (236.) ●	-02:52 (243.) ●
Bike	179.5 km	06:25:42	00:15:12	37.5 km/h	-01:19 (90.) ●	-01:23 (417.) ●	-01:35 (434.) ●
Bike	180 km	06:27:02	00:01:20	22.5 km/h	+00:01 (155.) ●	+00:01 (816.) ●	-00:01 (875.) ●
Bike	180 km	06:27:02	05:11:47	34.64 km/h	-27:32 (83.) ●	-29:04 (403.) ●	-33:20 (414.) ●
Transition		06:32:03	00:05:01	-	-01:16 (141.) ●	-01:45 (716.) ●	-01:57 (814.) ●
Run	2.4 km	06:43:23	00:11:20	04:43 min/km	-00:49 (126.) ●	-00:51 (684.) ●	-00:58 (751.) ●
Run	4.3 km	06:52:49	00:09:26	04:57 min/km	-00:58 (108.) ●	-01:03 (561.) ●	-01:10 (604.) ●
Run	6.9 km	07:06:13	00:13:24	05:09 min/km	-01:39 (105.) ●	-01:44 (511.) ●	-01:53 (554.) ●
Run	9.4 km	07:20:47	00:14:34	05:49 min/km	-01:25 (120.) ●	-01:29 (626.) ●	-01:38 (679.) ●
Run	11.9 km	07:33:04	00:12:17	04:54 min/km	-01:00 (132.) ●	-01:03 (699.) ●	-01:11 (767.) ●
Run	13.8 km	07:42:35	00:09:31	05:00 min/km	-01:46 (65.) ●	-01:51 (343.) ●	-01:57 (367.) ●
Run	16.3 km	07:55:49	00:13:14	05:17 min/km	-02:46 (52.) ●	-02:54 (297.) ●	-03:02 (313.) ●
Run	18.9 km	08:09:16	00:13:27	05:10 min/km	-03:38 (27.) ●	-03:48 (179.) ●	-03:56 (185.) ●
Run	21.3 km	08:20:19	00:11:03	04:36 min/km	-03:20 (25.) ●	-03:25 (164.) ●	-03:32 (169.) ●
Run	23.3 km	08:29:24	00:09:05	04:32 min/km	-03:11 (18.) ●	-03:16 (108.) ●	-03:21 (111.) ●
Run	25.8 km	08:42:10	00:12:46	05:06 min/km	-04:29 (20.) ●	-04:36 (117.) ●	-04:40 (121.) ●
Run	28.4 km	08:55:51	00:13:41	05:15 min/km	-04:47 (20.) ●	-04:54 (130.) ●	-05:00 (134.) ●
Run	30.8 km	09:07:19	00:11:28	04:46 min/km	-03:56 (21.) ●	-03:56 (138.) ●	-04:00 (144.) ●
Run	32.7 km	09:16:44	00:09:25	04:57 min/km	-03:33 (18.) ●	-03:34 (103.) ●	-03:37 (107.) ●
Run	35.3 km	09:29:44	00:13:00	05:00 min/km	-05:02 (18.) ●	-05:01 (102.) ●	-05:06 (106.) ●
Run	37.9 km	09:43:54	00:14:10	05:26 min/km	-04:54 (19.) ●	-04:56 (141.) ●	-05:01 (146.) ●
Run	40.3 km	09:56:20	00:12:26	05:10 min/km	-03:05 (45.) ●	-03:11 (277.) ●	-03:14 (297.) ●
Run	42.1 km	10:04:58	00:08:38	04:47 min/km	-03:03 (17.) ●	-03:10 (104.) ●	-03:13 (107.) ●
Run	42.2 km	10:05:13	00:00:15	02:29 min/km	-00:03 (99.) ●	-00:03 (518.) ●	-00:03 (610.) ●
Run	42.2 km	10:05:13	03:33:10	05:03 min/km	-53:24 (27.) ●	-54:45 (207.) ●	-56:32 (215.) ●
Total	226 km	10:05:13	10:05:13	22.41 km/h	-01:29:32 (54.) ●	-01:33:02 (276.) ●	-01:39:46 (284.) ●

Ovr	Gen	Div	Name	#	AG
273	265	49	Jacob Bisgard	1048	M40-44	DEN	01:13:10	05:01:18	03:39:55	10:03:18
275	267	50	Kelechi Ugonna	203	M40-44	GBR	01:13:37	06:48:12	03:11:47	10:03:46
277	269	51	Mads Overgaard	951	M40-44	DEN	00:57:12	05:18:16	03:40:10	10:04:01
278	270	52	Carsten Knudsen	1039	M40-44	DEN	01:06:05	05:14:20	03:34:07	10:04:15
281	273	53	Johan Dicander	1828	M40-44	SWE	01:01:31	05:12:57	03:37:45	10:04:42
284	276	54	Joseph Pak	1612	M40-44	GBR	01:10:18	05:11:47	03:33:10	10:05:13
285	277	55	Marek Hubko	2364	M40-44	POL	01:05:48	04:55:36	03:49:13	10:05:29
286	278	56	Fran Egan	2123	M40-44	IRL	01:16:07	05:08:42	03:31:18	10:05:48
287	279	57	Andrea Talpo	2401	M40-44	ITA	01:12:06	05:27:33	03:15:25	10:05:50
291	283	58	Jeff Tasli	1022	M40-44	DEN	01:04:26	05:01:43	03:50:24	10:06:06