Michael Holmes -
Ironman Copenhagen 2018

Quick facts

1571/1396/243All/Gender/AG

M45-49Age group

1654Bib number

GBRNationality


1:02:57	6:09:36	5:02:06	12:28:03

Compare Michael Holmes with other athletes!

1654 Holmes

1845 Höglin ×

1129 Mehlsen ×

1143 Frederiksen ×

1069 Schramm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:57	01:02:57	01:39 min/100m	-14:14 (32.) ●	-12:34 (299.) ●	-13:02 (324.) ●
Transition		01:08:52	00:05:55	-	-01:34 (116.) ●	-01:17 (745.) ●	-01:18 (856.) ●
Bike	33 km	02:14:10	01:05:18	30.32 km/h	+03:14 (244.) ●	+03:17 (1383.) ●	+02:33 (1513.) ●
Bike	63 km	03:13:15	00:59:05	30.47 km/h	+03:12 (255.) ●	+03:10 (1402.) ●	+02:25 (1540.) ●
Bike	82 km	03:50:53	00:37:38	30.29 km/h	+02:25 (265.) ●	+02:30 (1482.) ●	+02:03 (1638.) ●
Bike	93 km	04:12:15	00:21:22	30.89 km/h	+01:15 (253.) ●	+01:14 (1404.) ●	+00:59 (1566.) ●
Bike	110 km	04:48:58	00:36:43	27.78 km/h	+03:02 (278.) ●	+03:12 (1556.) ●	+02:47 (1755.) ●
Bike	140 km	05:53:56	01:04:58	27.71 km/h	+06:08 (277.) ●	+06:07 (1574.) ●	+05:23 (1781.) ●
Bike	159 km	06:35:12	00:41:16	27.63 km/h	+04:38 (290.) ●	+04:35 (1651.) ●	+04:08 (1880.) ●
Bike	170 km	06:58:27	00:23:15	28.39 km/h	+02:38 (290.) ●	+02:33 (1612.) ●	+02:18 (1840.) ●
Bike	179.5 km	07:16:54	00:18:27	30.89 km/h	+01:52 (293.) ●	+01:52 (1633.) ●	+01:40 (1848.) ●
Bike	180 km	07:18:28	00:01:34	19.15 km/h	+00:14 (299.) ●	+00:15 (1703.) ●	+00:13 (1947.) ●
Bike	180 km	07:18:28	06:09:36	29.22 km/h	+28:38 (275.) ●	+28:45 (1527.) ●	+24:29 (1703.) ●
Transition		07:25:57	00:07:29	-	+00:53 (239.) ●	+00:43 (1357.) ●	+00:31 (1545.) ●
Run	2.4 km	07:39:44	00:13:47	05:44 min/km	+01:27 (282.) ●	+01:36 (1605.) ●	+01:29 (1855.) ●
Run	4.3 km	07:51:47	00:12:03	06:20 min/km	+01:21 (278.) ●	+01:34 (1622.) ●	+01:27 (1869.) ●
Run	6.9 km	08:09:29	00:17:42	06:48 min/km	+02:19 (281.) ●	+02:34 (1636.) ●	+02:25 (1898.) ●
Run	9.4 km	08:28:09	00:18:40	07:28 min/km	+02:17 (271.) ●	+02:37 (1608.) ●	+02:28 (1863.) ●
Run	11.9 km	08:43:32	00:15:23	06:09 min/km	+01:50 (266.) ●	+02:03 (1578.) ●	+01:55 (1826.) ●
Run	13.8 km	08:57:12	00:13:40	07:11 min/km	+02:07 (289.) ●	+02:18 (1658.) ●	+02:12 (1928.) ●
Run	16.3 km	09:16:09	00:18:57	07:34 min/km	+02:33 (273.) ●	+02:49 (1567.) ●	+02:41 (1830.) ●
Run	18.9 km	09:36:45	00:20:36	07:55 min/km	+03:00 (279.) ●	+03:21 (1591.) ●	+03:13 (1855.) ●
Run	21.3 km	09:53:31	00:16:46	06:59 min/km	+02:05 (263.) ●	+02:18 (1516.) ●	+02:11 (1763.) ●
Run	23.3 km	10:07:15	00:13:44	06:52 min/km	+01:11 (238.) ●	+01:23 (1406.) ●	+01:18 (1642.) ●
Run	25.8 km	10:25:56	00:18:41	07:28 min/km	+00:53 (219.) ●	+01:19 (1318.) ●	+01:15 (1542.) ●
Run	28.4 km	10:47:43	00:21:47	08:22 min/km	+02:45 (261.) ●	+03:12 (1530.) ●	+03:06 (1791.) ●
Run	30.8 km	11:05:56	00:18:13	07:35 min/km	+02:34 (273.) ●	+02:49 (1570.) ●	+02:45 (1840.) ●
Run	32.7 km	11:20:02	00:14:06	07:25 min/km	+00:59 (227.) ●	+01:07 (1340.) ●	+01:04 (1574.) ●
Run	35.3 km	11:38:56	00:18:54	07:16 min/km	+00:37 (203.) ●	+00:53 (1243.) ●	+00:48 (1451.) ●
Run	37.9 km	11:59:19	00:20:23	07:50 min/km	+00:53 (219.) ●	+01:17 (1279.) ●	+01:12 (1493.) ●
Run	40.3 km	12:15:23	00:16:04	06:41 min/km	+00:07 (195.) ●	+00:27 (1167.) ●	+00:24 (1358.) ●
Run	42.1 km	12:27:44	00:12:21	06:51 min/km	+00:10 (217.) ●	+00:33 (1279.) ●	+00:30 (1479.) ●
Run	42.2 km	12:28:03	00:00:19	03:09 min/km	+00:01 (239.) ●	+00:01 (1364.) ●	+00:01 (1618.) ●
Run	42.2 km	12:28:03	05:02:06	07:09 min/km	+29:09 (249.) ●	+34:11 (1461.) ●	+32:24 (1709.) ●
Total	226 km	12:28:03	12:28:03	18.13 km/h	+42:52 (243.) ●	+49:48 (1396.) ●	+43:04 (1571.) ●

Ovr	Gen	Div	Name	#	AG
1531	1363	238	Stuart Lodge	1641	M45-49	GBR	01:11:14	06:06:39	04:50:24	12:23:37
1538	1370	239	Dennis Moors	2328	M45-49	NED	01:19:51	06:03:23	04:40:41	12:24:11
1552	1381	240	Julian Howe	1663	M45-49	GBR	01:29:35	06:08:20	04:33:56	12:25:33
1555	1383	241	Daniel Höglin	1845	M45-49	SWE	01:12:05	05:59:52	05:02:39	12:25:54
1561	1388	242	Mads Storgaard Mehlsen	1129	M45-49	DEN	01:15:21	05:56:18	05:00:41	12:26:53
1571	1396	243	Michael Holmes	1654	M45-49	GBR	01:02:57	06:09:36	05:02:06	12:28:03
1585	1407	244	Anders Frederiksen	1143	M45-49	DEN	01:33:15	05:53:22	04:38:35	12:29:35
1593	1413	245	Theis Schramm	1069	M45-49	DEN	01:23:07	06:31:29	04:20:23	12:31:29
1597	1417	246	Carlo Pappot	2335	M45-49	NED	01:18:44	05:43:05	05:15:59	12:31:56
1601	1421	247	John Rogers	2131	M45-49	IRL	01:16:22	05:56:18	05:03:18	12:32:19