Frank Swaisland -
Ironman Copenhagen 2018

Quick facts

1319/1186/202All/Gender/AG

M45-49Age group

1656Bib number

GBRNationality


1:23:06	5:35:45	4:43:03	11:55:34

Compare Frank Swaisland with other athletes!

1656 Swaisland

1134 Frank ×

1664 McKinlay ×

279 László ×

1160 Skovhus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:06	01:23:06	02:11 min/100m	+05:55 (248.) ●	+07:35 (1451.) ●	+07:07 (1676.) ●
Transition		01:30:22	00:07:16	-	-00:13 (185.) ●	+00:04 (1116.) ●	+00:03 (1296.) ●
Bike	33 km	02:33:16	01:02:54	31.48 km/h	+00:50 (198.) ●	+00:53 (1114.) ●	+00:09 (1197.) ●
Bike	63 km	03:29:04	00:55:48	32.26 km/h	-00:05 (179.) ●	-00:07 (1003.) ●	-00:52 (1074.) ●
Bike	82 km	04:03:47	00:34:43	32.84 km/h	-00:30 (171.) ●	-00:25 (981.) ●	-00:52 (1047.) ●
Bike	93 km	04:22:59	00:19:12	34.38 km/h	-00:55 (139.) ●	-00:56 (793.) ●	-01:11 (854.) ●
Bike	110 km	04:55:35	00:32:36	31.29 km/h	-01:05 (149.) ●	-00:55 (857.) ●	-01:20 (921.) ●
Bike	140 km	05:53:47	00:58:12	30.93 km/h	-00:38 (177.) ●	-00:39 (991.) ●	-01:23 (1068.) ●
Bike	159 km	06:29:29	00:35:42	31.93 km/h	-00:56 (165.) ●	-00:59 (878.) ●	-01:26 (937.) ●
Bike	170 km	06:49:22	00:19:53	33.19 km/h	-00:44 (158.) ●	-00:49 (839.) ●	-01:04 (903.) ●
Bike	179.5 km	07:04:45	00:15:23	37.05 km/h	-01:12 (93.) ●	-01:12 (514.) ●	-01:24 (538.) ●
Bike	180 km	07:06:07	00:01:22	21.95 km/h	+00:02 (163.) ●	+00:03 (968.) ●	+00:01 (1044.) ●
Bike	180 km	07:06:07	05:35:45	32.17 km/h	-05:13 (173.) ●	-05:06 (932.) ●	-09:22 (1002.) ●
Transition		07:12:31	00:06:24	-	-00:12 (189.) ●	-00:22 (1091.) ●	-00:34 (1237.) ●
Run	2.4 km	07:25:16	00:12:45	05:18 min/km	+00:25 (217.) ●	+00:34 (1336.) ●	+00:27 (1514.) ●
Run	4.3 km	07:37:06	00:11:50	06:13 min/km	+01:08 (269.) ●	+01:21 (1592.) ●	+01:14 (1825.) ●
Run	6.9 km	07:53:53	00:16:47	06:27 min/km	+01:24 (255.) ●	+01:39 (1502.) ●	+01:30 (1724.) ●
Run	9.4 km	08:11:55	00:18:02	07:12 min/km	+01:39 (251.) ●	+01:59 (1512.) ●	+01:50 (1747.) ●
Run	11.9 km	08:25:56	00:14:01	05:36 min/km	+00:28 (215.) ●	+00:41 (1287.) ●	+00:33 (1459.) ●
Run	13.8 km	08:38:15	00:12:19	06:28 min/km	+00:46 (235.) ●	+00:57 (1384.) ●	+00:51 (1595.) ●
Run	16.3 km	08:56:02	00:17:47	07:06 min/km	+01:23 (242.) ●	+01:39 (1422.) ●	+01:31 (1653.) ●
Run	18.9 km	09:15:36	00:19:34	07:31 min/km	+01:58 (251.) ●	+02:19 (1481.) ●	+02:11 (1723.) ●
Run	21.3 km	09:30:04	00:14:28	06:01 min/km	-00:13 (185.) ●	±00:00 (1105.) ●	-00:07 (1250.) ●
Run	23.3 km	09:43:05	00:13:01	06:30 min/km	+00:28 (210.) ●	+00:40 (1259.) ●	+00:35 (1468.) ●
Run	25.8 km	10:00:48	00:17:43	07:05 min/km	-00:05 (191.) ●	+00:21 (1161.) ●	+00:17 (1344.) ●
Run	28.4 km	10:20:01	00:19:13	07:23 min/km	+00:11 (189.) ●	+00:38 (1182.) ●	+00:32 (1373.) ●
Run	30.8 km	10:35:58	00:15:57	06:38 min/km	+00:18 (195.) ●	+00:33 (1187.) ●	+00:29 (1380.) ●
Run	32.7 km	10:49:32	00:13:34	07:08 min/km	+00:27 (207.) ●	+00:35 (1209.) ●	+00:32 (1414.) ●
Run	35.3 km	11:07:48	00:18:16	07:01 min/km	-00:01 (181.) ●	+00:15 (1124.) ●	+00:10 (1309.) ●
Run	37.9 km	11:28:53	00:21:05	08:06 min/km	+01:35 (237.) ●	+01:59 (1388.) ●	+01:54 (1621.) ●
Run	40.3 km	11:44:33	00:15:40	06:31 min/km	-00:17 (181.) ●	+00:03 (1088.) ●	±00:00 (1264.) ●
Run	42.1 km	11:55:20	00:10:47	05:59 min/km	-01:24 (123.) ●	-01:01 (784.) ●	-01:04 (887.) ●
Run	42.2 km	11:55:34	00:00:14	02:19 min/km	-00:04 (61.) ●	-00:04 (337.) ●	-00:04 (379.) ●
Run	42.2 km	11:55:34	04:43:03	06:42 min/km	+10:06 (214.) ●	+15:08 (1267.) ●	+13:21 (1451.) ●
Total	226 km	11:55:34	11:55:34	18.95 km/h	+10:23 (202.) ●	+17:19 (1186.) ●	+10:35 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1274	1151	197	René Skifter Andersen	291	M45-49	DEN	01:15:19	05:18:24	05:10:37	11:50:02
1275	1152	198	Chris Punter	260	M45-49	NED	01:25:36	05:27:12	04:43:22	11:50:15
1277	1154	199	Martin Winther	1067	M45-49	DEN	01:18:38	05:24:08	04:51:51	11:50:20
1283	1159	200	Carsten Frank	1134	M45-49	DEN	01:18:28	05:51:01	04:29:38	11:51:24
1288	1163	201	Grant McKinlay	1664	M45-49	GBR	01:09:33	06:02:38	04:25:53	11:52:08
1319	1186	202	Frank Swaisland	1656	M45-49	GBR	01:23:06	05:35:45	04:43:03	11:55:34
1325	1192	203	Kurpé László	279	M45-49	HUN	01:19:52	05:59:07	04:24:16	11:56:09
1329	1195	204	Michael Skovhus	1160	M45-49	DEN	01:23:30	05:49:37	04:26:02	11:56:18
1335	1199	205	Claus Fabig	1934	M45-49	GER	01:11:01	06:17:33	04:17:38	11:57:24
1339	1203	206	Marco Zappi	422	M45-49	ITA	01:16:32	05:52:47	04:38:44	11:57:56