Julian Howe -
Ironman Copenhagen 2018

Quick facts

1552/1381/240All/Gender/AG

M45-49Age group

1663Bib number

GBRNationality


1:29:35	6:08:20	4:33:56	12:25:33

Compare Julian Howe with other athletes!

1663 Howe

1641 Lodge ×

2328 Moors ×

1845 Höglin ×

1129 Mehlsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:35	01:29:35	02:21 min/100m	+12:24 (291.) ●	+14:04 (1679.) ●	+13:36 (1965.) ●
Transition		01:37:15	00:07:40	-	+00:11 (199.) ●	+00:28 (1200.) ●	+00:27 (1398.) ●
Bike	33 km	02:44:20	01:07:05	29.52 km/h	+05:01 (284.) ●	+05:04 (1553.) ●	+04:20 (1725.) ●
Bike	63 km	03:45:48	01:01:28	29.28 km/h	+05:35 (292.) ●	+05:33 (1621.) ●	+04:48 (1816.) ●
Bike	82 km	04:24:48	00:39:00	29.23 km/h	+03:47 (292.) ●	+03:52 (1638.) ●	+03:25 (1843.) ●
Bike	93 km	04:47:16	00:22:28	29.38 km/h	+02:21 (287.) ●	+02:20 (1606.) ●	+02:05 (1824.) ●
Bike	110 km	05:23:51	00:36:35	27.88 km/h	+02:54 (274.) ●	+03:04 (1542.) ●	+02:39 (1737.) ●
Bike	140 km	06:26:54	01:03:03	28.55 km/h	+04:13 (253.) ●	+04:12 (1456.) ●	+03:28 (1629.) ●
Bike	159 km	07:05:40	00:38:46	29.41 km/h	+02:08 (248.) ●	+02:05 (1407.) ●	+01:38 (1562.) ●
Bike	170 km	07:26:55	00:21:15	31.06 km/h	+00:38 (233.) ●	+00:33 (1267.) ●	+00:18 (1395.) ●
Bike	179.5 km	07:44:12	00:17:17	32.98 km/h	+00:42 (229.) ●	+00:42 (1312.) ●	+00:30 (1443.) ●
Bike	180 km	07:45:35	00:01:23	21.69 km/h	+00:03 (177.) ●	+00:04 (1040.) ●	+00:02 (1129.) ●
Bike	180 km	07:45:35	06:08:20	29.32 km/h	+27:22 (270.) ●	+27:29 (1507.) ●	+23:13 (1681.) ●
Transition		07:51:37	00:06:02	-	-00:34 (167.) ●	-00:44 (1008.) ●	-00:56 (1141.) ●
Run	2.4 km	08:03:12	00:11:35	04:49 min/km	-00:45 (123.) ●	-00:36 (809.) ●	-00:43 (888.) ●
Run	4.3 km	08:12:56	00:09:44	05:07 min/km	-00:58 (114.) ●	-00:45 (695.) ●	-00:52 (762.) ●
Run	6.9 km	08:26:53	00:13:57	05:21 min/km	-01:26 (118.) ●	-01:11 (691.) ●	-01:20 (757.) ●
Run	9.4 km	08:42:24	00:15:31	06:12 min/km	-00:52 (152.) ●	-00:32 (939.) ●	-00:41 (1037.) ●
Run	11.9 km	08:58:27	00:16:03	06:25 min/km	+02:30 (289.) ●	+02:43 (1671.) ●	+02:35 (1941.) ●
Run	13.8 km	09:09:21	00:10:54	05:44 min/km	-00:39 (149.) ●	-00:28 (919.) ●	-00:34 (1027.) ●
Run	16.3 km	09:25:08	00:15:47	06:18 min/km	-00:37 (170.) ●	-00:21 (1029.) ●	-00:29 (1155.) ●
Run	18.9 km	09:41:53	00:16:45	06:26 min/km	-00:51 (164.) ●	-00:30 (1010.) ●	-00:38 (1131.) ●
Run	21.3 km	09:57:20	00:15:27	06:26 min/km	+00:46 (224.) ●	+00:59 (1307.) ●	+00:52 (1509.) ●
Run	23.3 km	10:10:20	00:13:00	06:30 min/km	+00:27 (209.) ●	+00:39 (1256.) ●	+00:34 (1463.) ●
Run	25.8 km	10:28:03	00:17:43	07:05 min/km	-00:05 (192.) ●	+00:21 (1162.) ●	+00:17 (1345.) ●
Run	28.4 km	10:48:12	00:20:09	07:45 min/km	+01:07 (219.) ●	+01:34 (1323.) ●	+01:28 (1541.) ●
Run	30.8 km	11:04:35	00:16:23	06:49 min/km	+00:44 (209.) ●	+00:59 (1275.) ●	+00:55 (1487.) ●
Run	32.7 km	11:19:14	00:14:39	07:42 min/km	+01:32 (249.) ●	+01:40 (1447.) ●	+01:37 (1705.) ●
Run	35.3 km	11:37:16	00:18:02	06:56 min/km	-00:15 (174.) ●	+00:01 (1071.) ●	-00:04 (1245.) ●
Run	37.9 km	11:57:18	00:20:02	07:42 min/km	+00:32 (201.) ●	+00:56 (1218.) ●	+00:51 (1422.) ●
Run	40.3 km	12:13:38	00:16:20	06:48 min/km	+00:23 (210.) ●	+00:43 (1223.) ●	+00:40 (1422.) ●
Run	42.1 km	12:25:20	00:11:42	06:29 min/km	-00:29 (182.) ●	-00:06 (1094.) ●	-00:09 (1256.) ●
Run	42.2 km	12:25:33	00:00:13	02:09 min/km	-00:05 (24.) ●	-00:05 (159.) ●	-00:05 (180.) ●
Run	42.2 km	12:25:33	04:33:56	06:29 min/km	+00:59 (193.) ●	+06:01 (1159.) ●	+04:14 (1320.) ●
Total	226 km	12:25:33	12:25:33	18.19 km/h	+40:22 (240.) ●	+47:18 (1381.) ●	+40:34 (1552.) ●

Ovr	Gen	Div	Name	#	AG
1519	1353	235	Lars Jensen	1174	M45-49	DEN	01:17:12	05:48:29	05:04:56	12:22:26
1520	1354	236	Emmanuel Mondero	283	M45-49	PHI	01:18:30	05:59:51	04:46:25	12:22:34
1530	1362	237	Palle Kauffmann	1148	M45-49	DEN	01:23:46	05:16:36	05:27:57	12:23:37
1531	1363	238	Stuart Lodge	1641	M45-49	GBR	01:11:14	06:06:39	04:50:24	12:23:37
1538	1370	239	Dennis Moors	2328	M45-49	NED	01:19:51	06:03:23	04:40:41	12:24:11
1552	1381	240	Julian Howe	1663	M45-49	GBR	01:29:35	06:08:20	04:33:56	12:25:33
1555	1383	241	Daniel Höglin	1845	M45-49	SWE	01:12:05	05:59:52	05:02:39	12:25:54
1561	1388	242	Mads Storgaard Mehlsen	1129	M45-49	DEN	01:15:21	05:56:18	05:00:41	12:26:53
1571	1396	243	Michael Holmes	1654	M45-49	GBR	01:02:57	06:09:36	05:02:06	12:28:03
1585	1407	244	Anders Frederiksen	1143	M45-49	DEN	01:33:15	05:53:22	04:38:35	12:29:35