Jacob Frimand Raft -
Ironman Copenhagen 2018

Quick facts

128/127/22All/Gender/AG

M35-39Age group

171Bib number

DENNationality


59:43	4:54:48	3:35:31	9:35:55

Compare Jacob Frimand Raft with other athletes!

171 Raft

1917 Michel ×

2274 Rousi ×

216 Wallén ×

361 Malakow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:43	00:59:43	01:34 min/100m	-13:31 (36.) ●	-15:48 (164.) ●	-16:16 (179.) ●
Transition		01:03:32	00:03:49	-	-02:50 (39.) ●	-03:23 (193.) ●	-03:24 (218.) ●
Bike	33 km	01:57:03	00:53:31	37 km/h	-07:33 (15.) ●	-08:30 (83.) ●	-09:14 (86.) ●
Bike	63 km	02:44:51	00:47:48	37.66 km/h	-07:05 (18.) ●	-08:07 (98.) ●	-08:52 (100.) ●
Bike	82 km	03:15:12	00:30:21	37.56 km/h	-04:11 (24.) ●	-04:47 (130.) ●	-05:14 (133.) ●
Bike	93 km	03:32:21	00:17:09	38.48 km/h	-02:44 (25.) ●	-02:59 (155.) ●	-03:14 (159.) ●
Bike	110 km	04:01:43	00:29:22	34.73 km/h	-03:35 (42.) ●	-04:09 (241.) ●	-04:34 (249.) ●
Bike	140 km	04:53:08	00:51:25	35.01 km/h	-06:22 (43.) ●	-07:26 (224.) ●	-08:10 (230.) ●
Bike	159 km	05:24:51	00:31:43	35.94 km/h	-04:24 (26.) ●	-04:58 (148.) ●	-05:25 (153.) ●
Bike	170 km	05:42:31	00:17:40	37.36 km/h	-02:36 (26.) ●	-03:02 (146.) ●	-03:17 (151.) ●
Bike	179.5 km	05:57:33	00:15:02	37.92 km/h	-01:16 (61.) ●	-01:33 (331.) ●	-01:45 (346.) ●
Bike	180 km	05:58:20	00:00:47	38.3 km/h	-00:30 (12.) ●	-00:32 (28.) ●	-00:34 (28.) ●
Bike	180 km	05:58:20	04:54:48	36.64 km/h	-40:16 (21.) ●	-46:03 (129.) ●	-50:19 (132.) ●
Transition		06:00:24	00:02:04	-	-04:00 (4.) ●	-04:42 (9.) ●	-04:54 (14.) ●
Run	2.4 km	06:10:41	00:10:17	04:17 min/km	-01:28 (45.) ●	-01:54 (223.) ●	-02:01 (231.) ●
Run	4.3 km	06:19:29	00:08:48	04:37 min/km	-01:18 (50.) ●	-01:41 (245.) ●	-01:48 (257.) ●
Run	6.9 km	06:32:21	00:12:52	04:56 min/km	-01:47 (63.) ●	-02:16 (329.) ●	-02:25 (349.) ●
Run	9.4 km	06:45:50	00:13:29	05:23 min/km	-01:53 (58.) ●	-02:34 (300.) ●	-02:43 (315.) ●
Run	11.9 km	06:56:49	00:10:59	04:23 min/km	-01:48 (47.) ●	-02:21 (252.) ●	-02:29 (265.) ●
Run	13.8 km	07:06:15	00:09:26	04:57 min/km	-01:34 (58.) ●	-01:56 (318.) ●	-02:02 (335.) ●
Run	16.3 km	07:19:32	00:13:17	05:18 min/km	-02:16 (57.) ●	-02:51 (305.) ●	-02:59 (324.) ●
Run	18.9 km	07:33:36	00:14:04	05:24 min/km	-02:33 (58.) ●	-03:11 (310.) ●	-03:19 (335.) ●
Run	21.3 km	07:45:18	00:11:42	04:52 min/km	-02:15 (60.) ●	-02:46 (303.) ●	-02:53 (330.) ●
Run	23.3 km	07:55:20	00:10:02	05:01 min/km	-01:51 (61.) ●	-02:19 (326.) ●	-02:24 (351.) ●
Run	25.8 km	08:09:22	00:14:02	05:36 min/km	-02:31 (55.) ●	-03:20 (313.) ●	-03:24 (340.) ●
Run	28.4 km	08:23:41	00:14:19	05:30 min/km	-03:21 (40.) ●	-04:16 (214.) ●	-04:22 (229.) ●
Run	30.8 km	08:35:31	00:11:50	04:55 min/km	-02:52 (34.) ●	-03:34 (190.) ●	-03:38 (204.) ●
Run	32.7 km	08:45:26	00:09:55	05:13 min/km	-02:27 (34.) ●	-03:04 (185.) ●	-03:07 (197.) ●
Run	35.3 km	08:59:12	00:13:46	05:17 min/km	-03:22 (38.) ●	-04:15 (187.) ●	-04:20 (195.) ●
Run	37.9 km	09:13:49	00:14:37	05:37 min/km	-03:33 (38.) ●	-04:29 (202.) ●	-04:34 (211.) ●
Run	40.3 km	09:26:18	00:12:29	05:12 min/km	-02:24 (58.) ●	-03:08 (282.) ●	-03:11 (304.) ●
Run	42.1 km	09:35:36	00:09:18	05:09 min/km	-01:57 (52.) ●	-02:30 (255.) ●	-02:33 (270.) ●
Run	42.2 km	09:35:55	00:00:19	03:09 min/km	+00:01 (181.) ●	+00:01 (1290.) ●	+00:01 (1523.) ●
Run	42.2 km	09:35:55	03:35:31	05:06 min/km	-41:09 (45.) ●	-52:24 (233.) ●	-54:11 (247.) ●
Total	226 km	09:35:55	09:35:55	23.55 km/h	-01:41:46 (22.) ●	-02:02:20 (127.) ●	-02:09:04 (128.) ●

Ovr	Gen	Div	Name	#	AG
118	117	17	Thomas Grandjean-Thomsen	87	M35-39	DEN	01:02:14	04:55:17	03:30:10	09:33:45
119	118	18	Henrik Bøtcher Andersen	884	M35-39	DEN	01:11:39	05:03:52	03:12:08	09:34:26
121	120	19	Oliver Bamford	200	M35-39	GBR	00:59:56	04:59:15	03:29:15	09:34:33
122	121	20	Sebastian Michel	1917	M35-39	GER	01:08:57	04:55:10	03:19:58	09:34:34
123	122	21	Lasse Rousi	2274	M35-39	FIN	00:57:17	05:01:06	03:29:07	09:35:05
128	127	22	Jacob Frimand Raft	171	M35-39	DEN	00:59:43	04:54:48	03:35:31	09:35:55
132	129	23	Rickard Wallén	216	M35-39	SWE	01:02:46	05:03:23	03:23:15	09:37:32
134	131	24	Andreas Malakow	361	M35-39	SWE	01:02:16	05:06:40	03:24:02	09:38:06
140	137	25	Clement Parmentier	2386	M35-39	FRA	01:06:54	05:05:44	03:14:55	09:38:57
150	147	26	Martin Sörberg	1795	M35-39	SWE	01:05:23	04:53:17	03:35:32	09:42:45