Søren Raunholt -
Ironman Copenhagen 2018

Quick facts

100/99/15All/Gender/AG

M40-44Age group

177Bib number

DENNationality


1:02:01	4:52:07	3:27:37	9:28:45

Compare Søren Raunholt with other athletes!

177 Raunholt

264 Immè ×

979 Ydegaard ×

1047 Hansen ×

2001 Megård ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:01	01:02:01	01:37 min/100m	-13:27 (32.) ●	-13:30 (252.) ●	-13:58 (272.) ●
Transition		01:06:03	00:04:02	-	-03:05 (37.) ●	-03:10 (229.) ●	-03:11 (259.) ●
Bike	33 km	01:59:35	00:53:32	36.99 km/h	-08:04 (13.) ●	-08:29 (85.) ●	-09:13 (88.) ●
Bike	63 km	02:47:24	00:47:49	37.64 km/h	-07:43 (18.) ●	-08:06 (101.) ●	-08:51 (103.) ●
Bike	82 km	03:17:41	00:30:17	37.64 km/h	-04:57 (21.) ●	-04:51 (123.) ●	-05:18 (126.) ●
Bike	93 km	03:34:50	00:17:09	38.48 km/h	-02:56 (24.) ●	-02:59 (156.) ●	-03:14 (160.) ●
Bike	110 km	04:03:54	00:29:04	35.09 km/h	-04:07 (43.) ●	-04:27 (196.) ●	-04:52 (201.) ●
Bike	140 km	04:54:44	00:50:50	35.41 km/h	-07:53 (37.) ●	-08:01 (180.) ●	-08:45 (184.) ●
Bike	159 km	05:25:34	00:30:50	36.97 km/h	-05:38 (14.) ●	-05:51 (84.) ●	-06:18 (86.) ●
Bike	170 km	05:42:31	00:16:57	38.94 km/h	-03:43 (7.) ●	-03:45 (59.) ●	-04:00 (61.) ●
Bike	179.5 km	05:56:53	00:14:22	39.68 km/h	-02:09 (24.) ●	-02:13 (120.) ●	-02:25 (124.) ●
Bike	180 km	05:58:10	00:01:17	23.38 km/h	-00:02 (111.) ●	-00:02 (566.) ●	-00:04 (607.) ●
Bike	180 km	05:58:10	04:52:07	36.97 km/h	-47:12 (17.) ●	-48:44 (96.) ●	-53:00 (98.) ●
Transition		06:01:08	00:02:58	-	-03:19 (17.) ●	-03:48 (122.) ●	-04:00 (140.) ●
Run	2.4 km	06:10:56	00:09:48	04:05 min/km	-02:21 (17.) ●	-02:23 (111.) ●	-02:30 (114.) ●
Run	4.3 km	06:19:07	00:08:11	04:18 min/km	-02:13 (16.) ●	-02:18 (94.) ●	-02:25 (97.) ●
Run	6.9 km	06:30:31	00:11:24	04:23 min/km	-03:39 (12.) ●	-03:44 (64.) ●	-03:53 (65.) ●
Run	9.4 km	06:42:37	00:12:06	04:50 min/km	-03:53 (8.) ●	-03:57 (57.) ●	-04:06 (59.) ●
Run	11.9 km	06:52:37	00:10:00	04:00 min/km	-03:17 (8.) ●	-03:20 (69.) ●	-03:28 (71.) ●
Run	13.8 km	07:01:01	00:08:24	04:25 min/km	-02:53 (10.) ●	-02:58 (63.) ●	-03:04 (65.) ●
Run	16.3 km	07:12:54	00:11:53	04:45 min/km	-04:07 (12.) ●	-04:15 (73.) ●	-04:23 (75.) ●
Run	18.9 km	07:25:50	00:12:56	04:58 min/km	-04:09 (17.) ●	-04:19 (109.) ●	-04:27 (111.) ●
Run	21.3 km	07:36:37	00:10:47	04:29 min/km	-03:36 (18.) ●	-03:41 (119.) ●	-03:48 (121.) ●
Run	23.3 km	07:46:25	00:09:48	04:54 min/km	-02:28 (41.) ●	-02:33 (252.) ●	-02:38 (271.) ●
Run	25.8 km	07:58:54	00:12:29	04:59 min/km	-04:46 (13.) ●	-04:53 (82.) ●	-04:57 (84.) ●
Run	28.4 km	08:12:10	00:13:16	05:06 min/km	-05:12 (16.) ●	-05:19 (88.) ●	-05:25 (90.) ●
Run	30.8 km	08:24:57	00:12:47	05:19 min/km	-02:37 (67.) ●	-02:37 (385.) ●	-02:41 (430.) ●
Run	32.7 km	08:35:11	00:10:14	05:23 min/km	-02:44 (38.) ●	-02:45 (250.) ●	-02:48 (268.) ●
Run	35.3 km	08:48:36	00:13:25	05:09 min/km	-04:37 (21.) ●	-04:36 (139.) ●	-04:41 (144.) ●
Run	37.9 km	09:05:59	00:17:23	06:41 min/km	-01:41 (130.) ●	-01:43 (733.) ●	-01:48 (840.) ●
Run	40.3 km	09:19:14	00:13:15	05:31 min/km	-02:16 (85.) ●	-02:22 (477.) ●	-02:25 (531.) ●
Run	42.1 km	09:28:34	00:09:20	05:11 min/km	-02:21 (41.) ●	-02:28 (270.) ●	-02:31 (285.) ●
Run	42.2 km	09:28:45	00:00:11	01:49 min/km	-00:07 (4.) ●	-00:07 (14.) ●	-00:07 (14.) ●
Run	42.2 km	09:28:45	03:27:37	04:55 min/km	-58:57 (20.) ●	-01:00:18 (145.) ●	-01:02:05 (150.) ●
Total	226 km	09:28:45	09:28:45	23.84 km/h	-02:06:00 (15.) ●	-02:09:30 (99.) ●	-02:16:14 (100.) ●

Ovr	Gen	Div	Name	#	AG
74	73	10	Morten Halkjær	1019	M40-44	DEN	01:09:00	04:44:24	03:16:54	09:18:35
76	75	11	Jean-Claude Constandse	274	M40-44	MEX	00:55:46	04:44:37	03:33:52	09:19:51
85	84	12	Sean McCann	394	M40-44	IRL	01:02:32	05:05:09	03:06:27	09:22:33
92	91	13	Sebastiano Immè	264	M40-44	ITA	00:52:59	04:54:39	03:32:26	09:27:50
93	92	14	Rasmus Landbo Ydegaard	979	M40-44	DEN	00:57:38	04:41:52	03:40:25	09:28:06
100	99	15	Søren Raunholt	177	M40-44	DEN	01:02:01	04:52:07	03:27:37	09:28:45
108	107	16	Jon Pryds Hansen	1047	M40-44	DEN	01:02:56	04:54:58	03:25:30	09:30:40
124	123	17	Knut Megård	2001	M40-44	NOR	01:04:22	04:45:29	03:37:22	09:35:14
126	125	18	Morten Steen	939	M40-44	DEN	01:13:04	04:54:24	03:19:30	09:35:34
131	128	19	Eddy Rombouts	407	M40-44	BEL	01:01:15	04:48:35	03:39:49	09:37:17