Lars Nybom -
Ironman Copenhagen 2018

Quick facts

1232/1118/190All/Gender/AG

M45-49Age group

1854Bib number

SWENationality


1:02:26	5:36:37	4:44:23	11:46:04

Compare Lars Nybom with other athletes!

1854 Nybom

1096 Pettersson ×

2606 Ivanov ×

1189 Huban ×

1131 Innes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:26	01:02:26	01:38 min/100m	-14:45 (29.) ●	-13:05 (268.) ●	-13:33 (292.) ●
Transition		01:11:04	00:08:38	-	+01:09 (240.) ●	+01:26 (1381.) ●	+01:25 (1625.) ●
Bike	33 km	02:13:20	01:02:16	31.8 km/h	+00:12 (185.) ●	+00:15 (1038.) ●	-00:29 (1114.) ●
Bike	63 km	03:08:44	00:55:24	32.49 km/h	-00:29 (168.) ●	-00:31 (948.) ●	-01:16 (1011.) ●
Bike	82 km	03:44:15	00:35:31	32.1 km/h	+00:18 (196.) ●	+00:23 (1123.) ●	-00:04 (1213.) ●
Bike	93 km	04:04:42	00:20:27	32.27 km/h	+00:20 (215.) ●	+00:19 (1177.) ●	+00:04 (1284.) ●
Bike	110 km	04:37:18	00:32:36	31.29 km/h	-01:05 (150.) ●	-00:55 (859.) ●	-01:20 (923.) ●
Bike	140 km	05:31:17	00:53:59	33.34 km/h	-04:51 (87.) ●	-04:52 (504.) ●	-05:36 (521.) ●
Bike	159 km	06:08:24	00:37:07	30.71 km/h	+00:29 (205.) ●	+00:26 (1143.) ●	-00:01 (1241.) ●
Bike	170 km	06:29:24	00:21:00	31.43 km/h	+00:23 (212.) ●	+00:18 (1185.) ●	+00:03 (1304.) ●
Bike	179.5 km	06:46:46	00:17:22	32.82 km/h	+00:47 (234.) ●	+00:47 (1342.) ●	+00:35 (1480.) ●
Bike	180 km	06:47:41	00:00:55	32.73 km/h	-00:25 (34.) ●	-00:24 (220.) ●	-00:26 (236.) ●
Bike	180 km	06:47:41	05:36:37	32.08 km/h	-04:21 (177.) ●	-04:14 (952.) ●	-08:30 (1024.) ●
Transition		07:01:41	00:14:00	-	+07:24 (327.) ●	+07:14 (1856.) ●	+07:02 (2185.) ●
Run	2.4 km	07:13:50	00:12:09	05:03 min/km	-00:11 (175.) ●	-00:02 (1095.) ●	-00:09 (1224.) ●
Run	4.3 km	07:24:21	00:10:31	05:32 min/km	-00:11 (180.) ●	+00:02 (1115.) ●	-00:05 (1247.) ●
Run	6.9 km	07:41:55	00:17:34	06:45 min/km	+02:11 (277.) ●	+02:26 (1622.) ●	+02:17 (1882.) ●
Run	9.4 km	07:58:29	00:16:34	06:37 min/km	+00:11 (211.) ●	+00:31 (1245.) ●	+00:22 (1411.) ●
Run	11.9 km	08:12:18	00:13:49	05:31 min/km	+00:16 (207.) ●	+00:29 (1234.) ●	+00:21 (1393.) ●
Run	13.8 km	08:24:21	00:12:03	06:20 min/km	+00:30 (225.) ●	+00:41 (1316.) ●	+00:35 (1511.) ●
Run	16.3 km	08:44:58	00:20:37	08:14 min/km	+04:13 (304.) ●	+04:29 (1737.) ●	+04:21 (2038.) ●
Run	18.9 km	09:02:21	00:17:23	06:41 min/km	-00:13 (185.) ●	+00:08 (1140.) ●	±00:00 (1298.) ●
Run	21.3 km	09:17:01	00:14:40	06:06 min/km	-00:01 (196.) ●	+00:12 (1147.) ●	+00:05 (1305.) ●
Run	23.3 km	09:29:45	00:12:44	06:22 min/km	+00:11 (197.) ●	+00:23 (1187.) ●	+00:18 (1374.) ●
Run	25.8 km	09:49:47	00:20:02	08:00 min/km	+02:14 (254.) ●	+02:40 (1496.) ●	+02:36 (1758.) ●
Run	28.4 km	10:09:55	00:20:08	07:44 min/km	+01:06 (218.) ●	+01:33 (1320.) ●	+01:27 (1538.) ●
Run	30.8 km	10:25:17	00:15:22	06:24 min/km	-00:17 (167.) ●	-00:02 (1049.) ●	-00:06 (1207.) ●
Run	32.7 km	10:39:43	00:14:26	07:35 min/km	+01:19 (241.) ●	+01:27 (1403.) ●	+01:24 (1651.) ●
Run	35.3 km	10:59:04	00:19:21	07:26 min/km	+01:04 (216.) ●	+01:20 (1312.) ●	+01:15 (1537.) ●
Run	37.9 km	11:18:10	00:19:06	07:20 min/km	-00:24 (173.) ●	±00:00 (1076.) ●	-00:05 (1244.) ●
Run	40.3 km	11:33:06	00:14:56	06:13 min/km	-01:01 (141.) ●	-00:41 (910.) ●	-00:44 (1052.) ●
Run	42.1 km	11:45:48	00:12:42	07:03 min/km	+00:31 (233.) ●	+00:54 (1352.) ●	+00:51 (1569.) ●
Run	42.2 km	11:46:04	00:00:16	02:39 min/km	-00:02 (129.) ●	-00:02 (765.) ●	-00:02 (899.) ●
Run	42.2 km	11:46:04	04:44:23	06:44 min/km	+11:26 (217.) ●	+16:28 (1280.) ●	+14:41 (1472.) ●
Total	226 km	11:46:04	11:46:04	19.2 km/h	+00:53 (190.) ●	+07:49 (1118.) ●	+01:05 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1210	1100	185	Isaac Balin	2080	M45-49	ESP	01:14:31	05:48:56	04:31:33	11:43:52
1217	1105	186	Alasdair Hutt	1668	M45-49	GBR	01:21:37	06:04:37	04:00:03	11:44:25
1218	1106	187	Paul Bishop	1643	M45-49	GBR	01:12:54	05:47:36	04:34:24	11:44:29
1220	1108	188	Ronnie Pettersson	1096	M45-49	DEN	01:21:58	05:37:36	04:29:11	11:45:00
1229	1116	189	Stefan Ivanov	2606	M45-49	BUL	01:14:12	05:51:56	04:29:32	11:45:54
1232	1118	190	Lars Nybom	1854	M45-49	SWE	01:02:26	05:36:37	04:44:23	11:46:04
1237	1122	191	Johnny Huban	1189	M45-49	DEN	01:17:13	05:16:07	05:01:55	11:46:56
1238	1123	192	Morten Innes	1131	M45-49	DEN	01:25:28	05:20:29	04:38:39	11:46:58
1245	1129	193	Peter Rodh Nielsen	1084	M45-49	DEN	01:13:47	05:35:46	04:42:17	11:47:42
1257	1138	194	Allan Trans	1105	M45-49	DEN	01:29:29	05:27:13	04:30:48	11:48:52