Therese Istad -
Ironman Copenhagen 2018

Quick facts

1897/244/27All/Gender/AG

F45-49Age group

1978Bib number

NORNationality


1:20:43	6:50:11	4:41:43	13:18:55

Compare Therese Istad with other athletes!

1978 Istad

2446 Denomy ×

1981 Tingstad ×

1421 Howson ×

629 Støvring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:43	01:20:43	02:07 min/100m	-01:01 (20.) ●	+01:45 (194.) ●	+04:44 (1548.) ●
Transition		01:33:21	00:12:38	-	+04:16 (36.) ●	+05:08 (307.) ●	+05:25 (2118.) ●
Bike	33 km	02:45:07	01:11:46	27.59 km/h	+04:06 (28.) ●	+04:41 (264.) ●	+09:01 (2103.) ●
Bike	63 km	03:50:43	01:05:36	27.44 km/h	+03:21 (28.) ●	+04:25 (255.) ●	+08:56 (2068.) ●
Bike	82 km	04:32:57	00:42:14	26.99 km/h	+03:12 (30.) ●	+03:57 (272.) ●	+06:39 (2114.) ●
Bike	93 km	04:56:39	00:23:42	27.85 km/h	+01:21 (28.) ●	+01:51 (260.) ●	+03:19 (2012.) ●
Bike	110 km	05:42:41	00:46:02	22.16 km/h	+08:26 (36.) ●	+09:36 (322.) ●	+12:06 (2228.) ●
Bike	140 km	06:54:41	01:12:00	25 km/h	+06:44 (34.) ●	+08:10 (284.) ●	+12:25 (2121.) ●
Bike	159 km	07:37:29	00:42:48	26.64 km/h	+02:09 (29.) ●	+03:00 (256.) ●	+05:40 (2007.) ●
Bike	170 km	08:02:10	00:24:41	26.74 km/h	+01:43 (29.) ●	+02:15 (260.) ●	+03:44 (1999.) ●
Bike	179.5 km	08:21:59	00:19:49	28.76 km/h	+01:31 (32.) ●	+01:50 (283.) ●	+03:02 (2110.) ●
Bike	180 km	08:23:32	00:01:33	19.35 km/h	+00:03 (28.) ●	+00:05 (224.) ●	+00:12 (1901.) ●
Bike	180 km	08:23:32	06:50:11	26.33 km/h	+32:36 (33.) ●	+39:50 (276.) ●	+01:05:04 (2114.) ●
Transition		08:37:12	00:13:40	-	+05:53 (38.) ●	+05:27 (319.) ●	+06:42 (2178.) ●
Run	2.4 km	08:49:33	00:12:21	05:08 min/km	-00:34 (16.) ●	-00:40 (136.) ●	+00:03 (1322.) ●
Run	4.3 km	09:00:49	00:11:16	05:55 min/km	+00:05 (21.) ●	+00:01 (185.) ●	+00:40 (1609.) ●
Run	6.9 km	09:16:24	00:15:35	05:59 min/km	-00:27 (17.) ●	-00:37 (155.) ●	+00:18 (1400.) ●
Run	9.4 km	09:33:22	00:16:58	06:47 min/km	-00:02 (21.) ●	-00:12 (178.) ●	+00:46 (1515.) ●
Run	11.9 km	09:46:44	00:13:22	05:20 min/km	-01:15 (15.) ●	-00:55 (132.) ●	-00:06 (1260.) ●
Run	13.8 km	09:58:27	00:11:43	06:09 min/km	-00:34 (20.) ●	-00:25 (165.) ●	+00:15 (1391.) ●
Run	16.3 km	10:15:28	00:17:01	06:48 min/km	-00:08 (24.) ●	-00:04 (188.) ●	+00:45 (1492.) ●
Run	18.9 km	10:36:23	00:20:55	08:02 min/km	+02:29 (28.) ●	+02:37 (262.) ●	+03:32 (1895.) ●
Run	21.3 km	10:52:28	00:16:05	06:42 min/km	+00:45 (25.) ●	+00:47 (224.) ●	+01:30 (1665.) ●
Run	23.3 km	11:03:35	00:11:07	05:33 min/km	-01:50 (11.) ●	-01:47 (81.) ●	-01:19 (785.) ●
Run	25.8 km	11:22:39	00:19:04	07:37 min/km	+00:59 (25.) ●	+01:08 (223.) ●	+01:38 (1603.) ●
Run	28.4 km	11:42:40	00:20:01	07:41 min/km	+00:30 (24.) ●	+00:40 (209.) ●	+01:20 (1514.) ●
Run	30.8 km	11:58:08	00:15:28	06:26 min/km	-00:44 (18.) ●	-00:25 (159.) ●	±00:00 (1229.) ●
Run	32.7 km	12:10:41	00:12:33	06:36 min/km	-01:05 (15.) ●	-00:49 (141.) ●	-00:29 (1078.) ●
Run	35.3 km	12:28:29	00:17:48	06:50 min/km	-01:35 (16.) ●	-00:47 (158.) ●	-00:18 (1182.) ●
Run	37.9 km	12:48:07	00:19:38	07:33 min/km	-00:45 (18.) ●	-00:06 (183.) ●	+00:27 (1354.) ●
Run	40.3 km	13:04:24	00:16:17	06:47 min/km	-00:23 (21.) ●	+00:16 (189.) ●	+00:37 (1411.) ●
Run	42.1 km	13:18:40	00:14:16	07:55 min/km	+01:23 (29.) ●	+02:03 (275.) ●	+02:25 (1910.) ●
Run	42.2 km	13:18:55	00:00:15	02:29 min/km	-00:03 (9.) ●	-00:03 (94.) ●	-00:03 (633.) ●
Run	42.2 km	13:18:55	04:41:43	06:40 min/km	-03:14 (19.) ●	+00:42 (172.) ●	+12:01 (1427.) ●
Total	226 km	13:18:55	13:18:55	16.97 km/h	+38:30 (27.) ●	+52:52 (244.) ●	+01:33:56 (1897.) ●

Ovr	Gen	Div	Name	#	AG
1785	222	22	Trine Andersen	619	F45-49	DEN	01:31:00	06:10:13	04:59:18	12:57:19
1791	223	23	Anne Grethe Kvist	1980	F45-49	NOR	01:39:47	06:24:56	04:40:43	12:58:56
1823	227	24	Jane Augustesen	628	F45-49	DEN	01:14:29	06:22:13	05:12:21	13:04:22
1864	238	25	Jennifer Denomy	2446	F45-49	CAN	01:19:45	07:04:57	04:28:23	13:12:09
1896	243	26	Anne Tingstad	1981	F45-49	NOR	01:29:09	06:33:39	04:57:46	13:18:50
1897	244	27	Therese Istad	1978	F45-49	NOR	01:20:43	06:50:11	04:41:43	13:18:55
1976	261	28	Sally Howson	1421	F45-49	GBR	01:15:57	06:48:22	05:15:41	13:36:10
2024	275	29	Tina Støvring	629	F45-49	DEN	01:34:46	06:28:41	05:21:35	13:49:39
2035	277	30	Katrina Swift	1979	F45-49	NOR	01:17:34	06:43:46	05:30:04	13:51:42
2036	278	31	Pia Jørgensen	620	F45-49	DEN	01:14:40	06:44:26	05:36:43	13:51:57