Håkon Hetland -
Ironman Copenhagen 2018

Quick facts

1096/1006/132All/Gender/AG

M25-29Age group

1986Bib number

NORNationality


1:18:17	5:35:44	4:29:53	11:34:01

Compare Håkon Hetland with other athletes!

1986 Hetland

722 Dybdahl ×

2038 Sabugueiro Cuesta ×

1468 Rendle ×

1483 Walter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:17	01:18:17	02:03 min/100m	+06:52 (155.) ●	+02:46 (1205.) ●	+02:18 (1374.) ●
Transition		01:24:41	00:06:24	-	-00:01 (124.) ●	-00:48 (887.) ●	-00:49 (1023.) ●
Bike	33 km	02:27:19	01:02:38	31.61 km/h	+01:16 (131.) ●	+00:37 (1084.) ●	-00:07 (1164.) ●
Bike	63 km	03:23:26	00:56:07	32.08 km/h	+01:00 (123.) ●	+00:12 (1050.) ●	-00:33 (1123.) ●
Bike	82 km	03:58:12	00:34:46	32.79 km/h	+00:16 (115.) ●	-00:22 (994.) ●	-00:49 (1061.) ●
Bike	93 km	04:17:06	00:18:54	34.92 km/h	-00:52 (93.) ●	-01:14 (713.) ●	-01:29 (760.) ●
Bike	110 km	04:49:51	00:32:45	31.15 km/h	-00:29 (103.) ●	-00:46 (891.) ●	-01:11 (959.) ●
Bike	140 km	05:48:13	00:58:22	30.84 km/h	+00:16 (113.) ●	-00:29 (1005.) ●	-01:13 (1082.) ●
Bike	159 km	06:23:29	00:35:16	32.33 km/h	-00:56 (92.) ●	-01:25 (785.) ●	-01:52 (838.) ●
Bike	170 km	06:43:19	00:19:50	33.28 km/h	-00:37 (96.) ●	-00:52 (825.) ●	-01:07 (888.) ●
Bike	179.5 km	06:59:01	00:15:42	36.31 km/h	-00:41 (73.) ●	-00:53 (655.) ●	-01:05 (689.) ●
Bike	180 km	07:00:25	00:01:24	21.43 km/h	+00:04 (123.) ●	+00:05 (1128.) ●	+00:03 (1228.) ●
Bike	180 km	07:00:25	05:35:44	32.17 km/h	-00:43 (108.) ●	-05:07 (931.) ●	-09:23 (1001.) ●
Transition		07:04:08	00:03:43	-	-02:13 (51.) ●	-03:03 (322.) ●	-03:15 (369.) ●
Run	2.4 km	07:16:43	00:12:35	05:14 min/km	+00:56 (158.) ●	+00:24 (1272.) ●	+00:17 (1438.) ●
Run	4.3 km	07:26:53	00:10:10	05:21 min/km	+00:08 (120.) ●	-00:19 (925.) ●	-00:26 (1029.) ●
Run	6.9 km	07:41:45	00:14:52	05:43 min/km	+00:21 (131.) ●	-00:16 (1013.) ●	-00:25 (1131.) ●
Run	9.4 km	07:58:21	00:16:36	06:38 min/km	+01:15 (154.) ●	+00:33 (1255.) ●	+00:24 (1422.) ●
Run	11.9 km	08:11:22	00:13:01	05:12 min/km	+00:11 (126.) ●	-00:19 (1002.) ●	-00:27 (1118.) ●
Run	13.8 km	08:22:09	00:10:47	05:40 min/km	-00:06 (115.) ●	-00:35 (861.) ●	-00:41 (960.) ●
Run	16.3 km	08:38:00	00:15:51	06:20 min/km	+00:16 (132.) ●	-00:17 (1051.) ●	-00:25 (1183.) ●
Run	18.9 km	08:55:18	00:17:18	06:39 min/km	+00:44 (141.) ●	+00:03 (1127.) ●	-00:05 (1279.) ●
Run	21.3 km	09:09:43	00:14:25	06:00 min/km	+00:30 (133.) ●	-00:03 (1094.) ●	-00:10 (1237.) ●
Run	23.3 km	09:21:27	00:11:44	05:52 min/km	-00:13 (110.) ●	-00:37 (880.) ●	-00:42 (1002.) ●
Run	25.8 km	09:38:04	00:16:37	06:38 min/km	±00:00 (115.) ●	-00:45 (942.) ●	-00:49 (1076.) ●
Run	28.4 km	09:57:05	00:19:01	07:18 min/km	+01:07 (140.) ●	+00:26 (1147.) ●	+00:20 (1329.) ●
Run	30.8 km	10:12:42	00:15:37	06:30 min/km	+00:44 (133.) ●	+00:13 (1106.) ●	+00:09 (1282.) ●
Run	32.7 km	10:27:32	00:14:50	07:48 min/km	+02:15 (175.) ●	+01:51 (1484.) ●	+01:48 (1751.) ●
Run	35.3 km	10:46:19	00:18:47	07:13 min/km	+01:29 (151.) ●	+00:46 (1217.) ●	+00:41 (1420.) ●
Run	37.9 km	11:05:27	00:19:08	07:21 min/km	+00:44 (131.) ●	+00:02 (1083.) ●	-00:03 (1253.) ●
Run	40.3 km	11:21:34	00:16:07	06:42 min/km	+01:06 (146.) ●	+00:30 (1178.) ●	+00:27 (1371.) ●
Run	42.1 km	11:33:45	00:12:11	06:46 min/km	+01:01 (156.) ●	+00:23 (1243.) ●	+00:20 (1432.) ●
Run	42.2 km	11:34:01	00:00:16	02:39 min/km	-00:01 (108.) ●	-00:02 (783.) ●	-00:02 (917.) ●
Run	42.2 km	11:34:01	04:29:53	06:23 min/km	+12:27 (143.) ●	+01:58 (1105.) ●	+00:11 (1259.) ●
Total	226 km	11:34:01	11:34:01	19.54 km/h	+16:22 (132.) ●	-04:14 (1006.) ●	-10:58 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1029	948	127	Craig Jones	1498	M25-29	GBR	01:18:08	05:47:59	04:04:49	11:25:36
1034	952	128	Nick Ardern	2576	M25-29	IMN	01:05:43	05:54:21	04:14:15	11:25:56
1063	977	129	Nzumbe Nyanduga	2638	M25-29	TAN	01:20:31	06:00:49	03:53:11	11:29:51
1064	978	130	Kasper Dybdahl	722	M25-29	DEN	01:14:17	05:40:02	04:20:51	11:29:55
1074	988	131	Alberto Sabugueiro Cuesta	2038	M25-29	ESP	01:14:19	05:41:15	04:17:23	11:30:26
1096	1006	132	Håkon Hetland	1986	M25-29	NOR	01:18:17	05:35:44	04:29:53	11:34:01
1100	1009	133	Charles Rendle	1468	M25-29	GBR	01:03:55	05:45:02	04:30:11	11:34:21
1113	1018	134	Charlie Walter	1483	M25-29	GBR	01:04:19	05:50:35	04:25:54	11:35:31
1126	1031	135	Peter Lyng	707	M25-29	DEN	01:13:38	05:48:17	04:22:51	11:37:01
1184	1080	136	Niclas Lundhus Jensen	721	M25-29	DEN	01:26:15	06:08:33	03:51:42	11:41:52