Kristian Waalen -
Ironman Copenhagen 2018

Quick facts

2232/1912/272All/Gender/AG

M30-34Age group

1990Bib number

NORNationality


1:30:40	6:56:44	6:49:44	15:30:09

Compare Kristian Waalen with other athletes!

1990 Waalen

2479 Stefansson ×

837 Østergaard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:40	01:30:40	02:23 min/100m	+17:21 (256.) ●	+15:09 (1709.) ●	+14:41 (2001.) ●
Transition		01:38:02	00:07:22	-	+00:32 (175.) ●	+00:10 (1138.) ●	+00:09 (1324.) ●
Bike	33 km	02:52:07	01:14:05	26.73 km/h	+12:14 (270.) ●	+12:04 (1866.) ●	+11:20 (2166.) ●
Bike	63 km	04:00:56	01:08:49	26.16 km/h	+13:12 (267.) ●	+12:54 (1862.) ●	+12:09 (2163.) ●
Bike	82 km	04:42:57	00:42:01	27.13 km/h	+07:12 (264.) ●	+06:53 (1824.) ●	+06:26 (2101.) ●
Bike	93 km	05:06:33	00:23:36	27.97 km/h	+03:41 (256.) ●	+03:28 (1738.) ●	+03:13 (2003.) ●
Bike	110 km	05:48:49	00:42:16	24.13 km/h	+08:58 (267.) ●	+08:45 (1871.) ●	+08:20 (2177.) ●
Bike	140 km	07:00:24	01:11:35	25.15 km/h	+13:01 (261.) ●	+12:44 (1809.) ●	+12:00 (2098.) ●
Bike	159 km	07:46:26	00:46:02	24.76 km/h	+09:41 (268.) ●	+09:21 (1854.) ●	+08:54 (2156.) ●
Bike	170 km	08:13:08	00:26:42	24.72 km/h	+06:10 (264.) ●	+06:00 (1850.) ●	+05:45 (2158.) ●
Bike	179.5 km	08:33:09	00:20:01	28.48 km/h	+03:33 (266.) ●	+03:26 (1835.) ●	+03:14 (2128.) ●
Bike	180 km	08:34:46	00:01:37	18.56 km/h	+00:19 (262.) ●	+00:18 (1800.) ●	+00:16 (2085.) ●
Bike	180 km	08:34:46	06:56:44	25.92 km/h	+01:18:01 (267.) ●	+01:15:53 (1851.) ●	+01:11:37 (2146.) ●
Transition		08:40:25	00:05:39	-	-00:32 (142.) ●	-01:07 (907.) ●	-01:19 (1027.) ●
Run	2.4 km	08:58:00	00:17:35	07:19 min/km	+05:48 (270.) ●	+05:24 (1871.) ●	+05:17 (2201.) ●
Run	4.3 km	09:14:33	00:16:33	08:42 min/km	+06:27 (272.) ●	+06:04 (1891.) ●	+05:57 (2226.) ●
Run	6.9 km	09:39:31	00:24:58	09:36 min/km	+10:24 (272.) ●	+09:50 (1893.) ●	+09:41 (2227.) ●
Run	9.4 km	10:11:02	00:31:31	12:36 min/km	+16:01 (272.) ●	+15:28 (1905.) ●	+15:19 (2242.) ●
Run	11.9 km	10:32:43	00:21:41	08:40 min/km	+08:50 (271.) ●	+08:21 (1895.) ●	+08:13 (2229.) ●
Run	13.8 km	10:50:25	00:17:42	09:18 min/km	+06:46 (271.) ●	+06:20 (1884.) ●	+06:14 (2217.) ●
Run	16.3 km	11:16:18	00:25:53	10:21 min/km	+10:30 (272.) ●	+09:45 (1892.) ●	+09:37 (2227.) ●
Run	18.9 km	11:42:40	00:26:22	10:08 min/km	+09:54 (271.) ●	+09:07 (1877.) ●	+08:59 (2211.) ●
Run	21.3 km	12:03:59	00:21:19	08:52 min/km	+07:32 (269.) ●	+06:51 (1854.) ●	+06:44 (2181.) ●
Run	23.3 km	12:22:49	00:18:50	09:25 min/km	+07:02 (271.) ●	+06:29 (1872.) ●	+06:24 (2202.) ●
Run	25.8 km	12:47:57	00:25:08	10:03 min/km	+08:34 (268.) ●	+07:46 (1850.) ●	+07:42 (2176.) ●
Run	28.4 km	13:14:15	00:26:18	10:06 min/km	+08:32 (262.) ●	+07:43 (1822.) ●	+07:37 (2146.) ●
Run	30.8 km	13:36:14	00:21:59	09:09 min/km	+07:11 (266.) ●	+06:35 (1862.) ●	+06:31 (2189.) ●
Run	32.7 km	13:55:26	00:19:12	10:06 min/km	+06:42 (266.) ●	+06:13 (1873.) ●	+06:10 (2196.) ●
Run	35.3 km	14:21:58	00:26:32	10:12 min/km	+09:17 (265.) ●	+08:31 (1853.) ●	+08:26 (2178.) ●
Run	37.9 km	14:50:26	00:28:28	10:56 min/km	+10:16 (270.) ●	+09:22 (1862.) ●	+09:17 (2190.) ●
Run	40.3 km	15:12:58	00:22:32	09:23 min/km	+07:32 (266.) ●	+06:55 (1841.) ●	+06:52 (2170.) ●
Run	42.1 km	15:29:48	00:16:50	09:21 min/km	+05:41 (267.) ●	+05:02 (1808.) ●	+04:59 (2134.) ●
Run	42.2 km	15:30:09	00:00:21	03:29 min/km	+00:03 (230.) ●	+00:03 (1595.) ●	+00:03 (1902.) ●
Run	42.2 km	15:30:09	06:49:44	09:42 min/km	+02:33:02 (272.) ●	+02:21:49 (1900.) ●	+02:20:02 (2237.) ●
Total	226 km	15:30:09	15:30:09	14.58 km/h	+04:08:24 (272.) ●	+03:51:54 (1912.) ●	+03:45:10 (2232.) ●

Ovr	Gen	Div	Name	#	AG
2100	1808	267	Ryo Wakayama	2224	M30-34	JPN	01:27:39	06:34:40	05:32:27	14:10:39
2101	1809	268	Igor Nisenboim	2618	M30-34	MDA	01:21:48	07:07:25	05:29:57	14:10:44
2118	1823	269	Mark Mayer	2430	M30-34	RUS	01:19:58	07:20:01	05:14:53	14:15:15
2176	1869	270	Didrik Stefansson	2479	M30-34	ISL	01:23:45	06:30:50	06:29:54	14:43:57
2196	1886	271	Søren Østergaard	837	M30-34	DEN	01:44:20	07:16:25	05:43:58	14:59:48
2232	1912	272	Kristian Waalen	1990	M30-34	NOR	01:30:40	06:56:44	06:49:44	15:30:09