Jan Fredrik Edbo -
Ironman Copenhagen 2018

Quick facts

1012/931/166All/Gender/AG

M40-44Age group

2010Bib number

NORNationality


1:18:26	5:23:10	4:27:55	11:24:14

Compare Jan Fredrik Edbo with other athletes!

2010 Edbo

2599 Vaivada ×

421 Ioime ×

1604 Davies-Riand ×

363 Jacobsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:26	01:18:26	02:03 min/100m	+02:58 (238.) ●	+02:55 (1215.) ●	+02:27 (1386.) ●
Transition		01:26:05	00:07:39	-	+00:32 (228.) ●	+00:27 (1196.) ●	+00:26 (1392.) ●
Bike	33 km	02:25:30	00:59:25	33.32 km/h	-02:11 (136.) ●	-02:36 (670.) ●	-03:20 (706.) ●
Bike	63 km	03:18:09	00:52:39	34.19 km/h	-02:53 (124.) ●	-03:16 (591.) ●	-04:01 (613.) ●
Bike	82 km	03:51:22	00:33:13	34.32 km/h	-02:01 (141.) ●	-01:55 (678.) ●	-02:22 (707.) ●
Bike	93 km	04:10:08	00:18:46	35.17 km/h	-01:19 (131.) ●	-01:22 (653.) ●	-01:37 (692.) ●
Bike	110 km	04:42:18	00:32:10	31.71 km/h	-01:01 (160.) ●	-01:21 (769.) ●	-01:46 (819.) ●
Bike	140 km	05:38:35	00:56:17	31.98 km/h	-02:26 (148.) ●	-02:34 (757.) ●	-03:18 (809.) ●
Bike	159 km	06:12:53	00:34:18	33.24 km/h	-02:10 (121.) ●	-02:23 (602.) ●	-02:50 (633.) ●
Bike	170 km	06:31:56	00:19:03	34.65 km/h	-01:37 (111.) ●	-01:39 (551.) ●	-01:54 (576.) ●
Bike	179.5 km	06:47:47	00:15:51	35.96 km/h	-00:40 (139.) ●	-00:44 (729.) ●	-00:56 (769.) ●
Bike	180 km	06:49:15	00:01:28	20.45 km/h	+00:09 (259.) ●	+00:09 (1398.) ●	+00:07 (1559.) ●
Bike	180 km	06:49:15	05:23:10	33.42 km/h	-16:09 (130.) ●	-17:41 (654.) ●	-21:57 (685.) ●
Transition		06:56:19	00:07:04	-	+00:47 (241.) ●	+00:18 (1263.) ●	+00:06 (1436.) ●
Run	2.4 km	07:07:47	00:11:28	04:46 min/km	-00:41 (136.) ●	-00:43 (749.) ●	-00:50 (821.) ●
Run	4.3 km	07:17:41	00:09:54	05:12 min/km	-00:30 (139.) ●	-00:35 (786.) ●	-00:42 (868.) ●
Run	6.9 km	07:32:47	00:15:06	05:48 min/km	+00:03 (196.) ●	-00:02 (1088.) ●	-00:11 (1220.) ●
Run	9.4 km	07:47:49	00:15:02	06:00 min/km	-00:57 (145.) ●	-01:01 (783.) ●	-01:10 (860.) ●
Run	11.9 km	08:00:30	00:12:41	05:04 min/km	-00:36 (161.) ●	-00:39 (886.) ●	-00:47 (984.) ●
Run	13.8 km	08:11:20	00:10:50	05:42 min/km	-00:27 (161.) ●	-00:32 (887.) ●	-00:38 (990.) ●
Run	16.3 km	08:27:21	00:16:01	06:24 min/km	+00:01 (203.) ●	-00:07 (1091.) ●	-00:15 (1231.) ●
Run	18.9 km	08:44:59	00:17:38	06:46 min/km	+00:33 (216.) ●	+00:23 (1186.) ●	+00:15 (1350.) ●
Run	21.3 km	09:00:02	00:15:03	06:16 min/km	+00:40 (229.) ●	+00:35 (1229.) ●	+00:28 (1410.) ●
Run	23.3 km	09:12:13	00:12:11	06:05 min/km	-00:05 (193.) ●	-00:10 (1036.) ●	-00:15 (1187.) ●
Run	25.8 km	09:29:42	00:17:29	06:59 min/km	+00:14 (199.) ●	+00:07 (1121.) ●	+00:03 (1291.) ●
Run	28.4 km	09:47:59	00:18:17	07:01 min/km	-00:11 (189.) ●	-00:18 (1014.) ●	-00:24 (1171.) ●
Run	30.8 km	10:03:24	00:15:25	06:25 min/km	+00:01 (202.) ●	+00:01 (1056.) ●	-00:03 (1218.) ●
Run	32.7 km	10:17:17	00:13:53	07:18 min/km	+00:55 (237.) ●	+00:54 (1279.) ●	+00:51 (1505.) ●
Run	35.3 km	10:36:06	00:18:49	07:14 min/km	+00:47 (231.) ●	+00:48 (1226.) ●	+00:43 (1431.) ●
Run	37.9 km	10:55:53	00:19:47	07:36 min/km	+00:43 (226.) ●	+00:41 (1189.) ●	+00:36 (1386.) ●
Run	40.3 km	11:12:28	00:16:35	06:54 min/km	+01:04 (239.) ●	+00:58 (1262.) ●	+00:55 (1479.) ●
Run	42.1 km	11:23:58	00:11:30	06:23 min/km	-00:11 (190.) ●	-00:18 (1025.) ●	-00:21 (1177.) ●
Run	42.2 km	11:24:14	00:00:16	02:39 min/km	-00:02 (157.) ●	-00:02 (787.) ●	-00:02 (921.) ●
Run	42.2 km	11:24:14	04:27:55	06:20 min/km	+01:21 (193.) ●	±00:00 (1074.) ●	-01:47 (1221.) ●
Total	226 km	11:24:14	11:24:14	19.82 km/h	-10:31 (166.) ●	-14:01 (931.) ●	-20:45 (1012.) ●

Ovr	Gen	Div	Name	#	AG
980	903	161	Bret Askew	1613	M40-44	GBR	01:13:46	05:25:01	04:26:36	11:21:47
992	913	162	Ulrik Rokkedal Therkildsen	326	M40-44	DEN	01:24:09	05:33:31	04:17:05	11:22:43
994	915	163	Mark Fisher	104	M40-44	GBR	01:18:16	05:25:30	04:28:01	11:23:01
998	919	164	Alvydas Vaivada	2599	M40-44	LTU	01:16:54	05:39:09	04:14:31	11:23:22
1003	923	165	Giovanni Ioime	421	M40-44	ITA	01:16:55	05:33:41	04:21:05	11:23:46
1012	931	166	Jan Fredrik Edbo	2010	M40-44	NOR	01:18:26	05:23:10	04:27:55	11:24:14
1016	935	167	John Davies-Riand	1604	M40-44	GBR	01:19:33	05:53:14	03:51:55	11:24:38
1018	937	168	Kim Fabian Jacobsson	363	M40-44	SWE	01:34:22	05:36:32	04:01:13	11:24:42
1032	950	169	René Christiansen	983	M40-44	DEN	01:14:46	05:24:31	04:33:05	11:25:52
1033	951	170	Henrik Kalsing	322	M40-44	DEN	01:16:36	05:11:49	04:44:25	11:25:54